Hatha-Vinyasa Yoga

Hosted By
Sonya .

Details
This class blends the dynamic flow of Vinyasa with the steady grounding of Hatha. Through mindful sequencing, we build heat and energy in the body with breath-led movement, then pause to hold selected postures, creating space to explore alignment, stillness, and deeper breathing. The practice balances effort and ease, inviting both strength and softness - so you leave feeling energised, centred, and more connected to your breath.
Open to all levels, and beginner-friendly. This class is held in English.
You can bring your mat or use one of ours.

Art.OM - yoga classes and art workshops
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Every week on Wednesday until October 29, 2025
Art.OM
Wrangelstr. 54 · Berlin
Hatha-Vinyasa Yoga
12,00 EUR
11 Plätze frei