Meditation and Picnic in English Garden 🌿

Hey lovely people!

You're invited to join us for a simple group meditation at 11:00 AM this Saturday followed by a relaxed picnic. Beginners are welcome, along with longtime meditators!

If you've tried meditation before on your own but never experienced group meditation - there's something different about practicing in a group that many people find inspiring and valuable.

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### 🧘‍♀️ Event Details

📍 Meeting Point: Chinesischer Turm bus stop: https://maps.app.goo.gl/KmRddq2QKT7DGWQV9
⏰ Please arrive before 11 AM, we'll head to the event location on time.
🧘‍♂️ Bring a yoga mat, picnic blanket or something to sit on and anything else that will be helpful e.g. water, bug spray, sunscreen etc.
🍎Bring some food/snacks for the picnic

### About the Meditation

We'll practice for about 30 min, that will include some mindful movement, guided intro, silent meditation and outro to help us get grounded together. I might offer some additional guidance depending on what comes up in the group.

Before and after we'll have some time for any questions and/or to share some thoughts on the experience with the group.

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### 👥 About Your Host

Hi, I’m Kateryna Lyplyava!

I’m a certified coach & mindfulness teacher dedicated to helping people thrive in work, life, and relationships. My background includes:
🔹 Certified coach with 300+ hours in individual and group settings (iMCP)
🔹 Certified Mindfulness Meditation Teacher (Greater Good Science Center at the University of California, Berkley)
🔹Certified breathwork facilitator
🔹Former Learning & Development expert in international companies
🔹15+ years as an expat (USA, UK, China, Germany)

Looking forward to seeing you there and sharing a peaceful morning together! Please make sure to keep your rsvp up to date.
PM if you have any questions!