Free Good Night Yoga
Details
After a long day, your body might be tired but your mind is still running.
Goodnight Yoga is a calming online session designed to help you slow down, release tension, and prepare your body and nervous system for restful sleep.
This is not an intense workout.
It’s a soft landing.
Please RSVP on the Whatsapp +4915155351628
The Zoom link will be sent on the day of the event to everyone who RSVPs
Verwandte Themen
Anxiety
Yoga & Meditation
Stress Relief
Yoga
Sleep Disorders
