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✧ FOR YOU ✧
Maybe you want to release daily tension and reconnect with your body. Maybe you love good music and want to dance outside the club. Or maybe you’re simply curious to find more freedom in your movement.
Whether you’ve danced a thousand times or never before —come as you are and bring some curiosity with you.

No previous experience required.

✦ WHAT IS x-dance ✦
x-dance blends dance, self-expression, and meditation.

There are no steps to learn or follow here - it's an invitation to spontaneous movement.
Guided by an eclectic wave of sound and inspirational prompts, you’ll move through the 5Rhythms — five life energies that rise and fall like a wave.

✺ Three ingredients shape each journey ✺
✺ Celebration of you - Nothing to get "right"
✺ Invitations - Follow what feels true for you
✺ Presence - Dance becomes a meditation in motion

⟢ CONTRIBUTION ⟣
⟢ €15 (Reduced) | €20 (Regular) | €25 (Supportive)
⟢ Buy via this link or cash at the door

⋰ WHAT TO EXPECT ⋱
⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible.
⋰ Warm-up + Introduction
⋰ Guided music wave — move, release, reconnect
⋰ Take it further - open space after class to connect
⋰ No phones on the dance floor

Dance and Movement
Dance & Exercise
Consciousness
Self Exploration
5Rhythms

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