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Details

Important information: The event will always take place regardless of how many people attend the meetup. There is always a second laughter yoga conductor (Heidi) and a couple of other regulars who don't use Meetup.

Laughter Yoga is a unique concept that combines laughter exercises with yoga breathing to promote wellness and overall happiness. You will learn how to laugh without reason. The event is perfect for anyone looking to de-stress, boost their mood, and connect with others in a light-hearted and fun way. You don't need any yoga experience, just the willingness to laugh.

Do I need special clothing?

  • No, wear comfortable clothes.

Do I need anything else?

  • It is essential to stay hydrated. Please bring some water.
  • Comfortable clothes.
  • An open mind.

Is it free?

  • Participation costs 5€. Alternatively, you can use Urban Sports Club. These costs are mainly used to cover rent for the room, meetup fees, flyers, etc.

What does an event look like?

  • We incorporate laughter exercises, breathing exercises, playful exercises, positive affirmations, and dancing. The event ends with a laughter meditation.

What if I can't laugh?

  • Everything is voluntary. If you can't laugh, you can simulate it, and usually, people get into genuine laughter during the sessions. Laughter yoga is a great way to laugh more, to laugh deeper, and more frequently!

How many people show up?

  • Usually, the group size was 2025 between 5 and 25 people.

Where is it?

  • It's close to U2 Märkisches Museum. The Kreativhaus Berlin Mitte has one entrance. Please be there 5 minutes before we start. After 7 pm, it might be closed, and you either have to ring the bell or go around the house and watch out for the yellow smiley flag. The session takes place in room 2/3.

Sessions are either in German or English. We always make sure that everyone understands it.

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