Über uns
From tired to energized, from stressed to unstoppable – one class is all it takes.
Move. Sweat. Feel Amazing 🔥
Looking for effective, energizing fitness classes in Frankfurt – without the pressure of big gyms or rigid programs?
Welcome to Bodyweight Fitness Frankfurt. Here, it’s not about perfection or performance. It’s about movement that fits into real life and makes you feel stronger – physically and mentally.
We train in small groups (4–6 people), right in the city center between Hauptwache and Eschenheimer Tor. All classes are taught in English (bilingual if needed) and combine focused coaching, supportive energy, and workouts that leave you feeling accomplished – not exhausted.
🚀 What you can expect:
- Tabata: Intense, time-efficient interval training that boosts your cardio and burns real energy – ideal for after work.
- deepWORK®: Functional training meets flow. It’s sweaty, mindful, and deeply satisfying.
- Yogilates: A fresh start to your day – combining Yoga and Pilates for core strength, mobility and inner balance.
No machines. No mirrors. Just you, your body, and movement that changes how you feel.
Why people love it:
✔ Central location – perfect before or after work
✔ Real coaching – not just “follow the moves”
✔ Community feel – not a crowd
✔ Lasting effects – more energy, better sleep, clearer mind
✔ You’ll walk out feeling like: “That was exactly what I needed.”
Whether you're new to training or looking for a smarter, more holistic workout routine – Bodyweight Fitness Ffm helps you reconnect with your body and build real strength, inside and out.
Whether you’re starting fresh, coming back to movement, or looking to level up your routine – this is your space to move, sweat, grow and feel amazing.
🔥 Book your sweat now:
👉 www.bodyweightfitnessffm.com
Bevorstehende Events (4+)
Alles ansehen- Yogilates Morning Power Flow – Yoga & Pilates Strength Class in FrankfurtFrankfurt Schillerstraße, Frankfurt am Main
Upgrade your morning – transform your whole day.
This isn’t just another class - Yogilates: Morning Power Flow is your daily reset button
Start your day in a small group (max. 4 people) with a powerful fusion of yoga flow and Pilates-based strength, taught entirely in English.
In just 45 minutes, you’ll go from tight and low-energy to strong, focused, and ready to own your day.Expect deep stretches, core-focused strength moves, and that addictive post-workout glow.
Why you can’t skip it:
You’ll carry that morning stiffness and desk tension all day.
You’ll miss the energy boost that makes everything feel lighter.
Your body won’t get the strength and mobility it craves – and sitting at your desk will feel 10x heavier.Start your day strong and enjoy the bodyweightfitnessffm spirit: move. sweat. feel amazing.
⚠️ RSVP on Meetup is not a confirmed booking.
To secure your spot, please book your session via the link below:
👉 Book your Yogilates class
Only booked spots are guaranteed – group size is limited to 4–6 participants.🔥 Use MEETUP2025 for 10% discount 💚
By booking, you agree to the terms & conditions (AGB) of Bodyweight Fitness Frankfurt.
Thank you for understanding – I’m looking forward to training with you!
- Yogilates Morning Power Flow – Yoga & Pilates Strength Class in FrankfurtFrankfurt Schillerstraße, Frankfurt am Main
Upgrade your morning – transform your whole day.
This isn’t just another class - Yogilates: Morning Power Flow is your daily reset button
Start your day in a small group (max. 4 people) with a powerful fusion of yoga flow and Pilates-based strength, taught entirely in English.
In just 45 minutes, you’ll go from tight and low-energy to strong, focused, and ready to own your day.Expect deep stretches, core-focused strength moves, and that addictive post-workout glow.
Why you can’t skip it:
You’ll carry that morning stiffness and desk tension all day.
You’ll miss the energy boost that makes everything feel lighter.
Your body won’t get the strength and mobility it craves – and sitting at your desk will feel 10x heavier.Start your day strong and enjoy the bodyweightfitnessffm spirit: move. sweat. feel amazing.
⚠️ RSVP on Meetup is not a confirmed booking.
To secure your spot, please book your session via the link below:
👉 Book your Yogilates class
Only booked spots are guaranteed – group size is limited to 4–6 participants.🔥 Use MEETUP2025 for 10% discount 💚
By booking, you agree to the terms & conditions (AGB) of Bodyweight Fitness Frankfurt.
Thank you for understanding – I’m looking forward to training with you!
- Yogilates Morning Power Flow – Yoga & Pilates Strength Class in FrankfurtFrankfurt Schillerstraße, Frankfurt am Main
Upgrade your morning – transform your whole day.
This isn’t just another class - Yogilates: Morning Power Flow is your daily reset button
Start your day in a small group (max. 4 people) with a powerful fusion of yoga flow and Pilates-based strength, taught entirely in English.
In just 45 minutes, you’ll go from tight and low-energy to strong, focused, and ready to own your day.Expect deep stretches, core-focused strength moves, and that addictive post-workout glow.
Why you can’t skip it:
You’ll carry that morning stiffness and desk tension all day.
You’ll miss the energy boost that makes everything feel lighter.
Your body won’t get the strength and mobility it craves – and sitting at your desk will feel 10x heavier.Start your day strong and enjoy the bodyweightfitnessffm spirit: move. sweat. feel amazing.
⚠️ RSVP on Meetup is not a confirmed booking.
To secure your spot, please book your session via the link below:
👉 Book your Yogilates class
Only booked spots are guaranteed – group size is limited to 4–6 participants.🔥 Use MEETUP2025 for 10% discount 💚
By booking, you agree to the terms & conditions (AGB) of Bodyweight Fitness Frankfurt.
Thank you for understanding – I’m looking forward to training with you!
- HIIT-Workout -Tabata Afterburn in FrankfurtFrankfurt Schillerstraße, Frankfurt am Main
The evening class your body and mind have been waiting for
Tabata Afterburn is your ultimate way to release the day’s tension, sweat it out, and finish feeling unstoppable.
In a small group, you’ll power through 20-second high-intensity intervals with 10-second rests, blending strength and cardio for maximum sweat, calorie burn, and that addictive “afterburn” feeling that lasts for hours.
In 60 minutes, you’ll go from tense and restless to exhilarated, strong, and completely reset.
Why you can’t skip it:
Because your day deserves an epic, sweat-drenched finish.
You’ll miss the endorphin high that clears your head and lifts your mood.
Your body won’t get the powerful training it needs – and you’ll still feel sluggish tomorrow.End your day strong and enjoy the bodyweightfitnessffm spirit: move. sweat. feel amazing.
⚠️ RSVP on Meetup is not a confirmed booking.
To secure your spot, please book your session via the link below:
👉 Book your Tabata class
Only booked spots are guaranteed – group size is limited to 4–6 participants.🔥 Use MEETUP2025 for 10% discount 💚
By booking, you agree to the terms & conditions (AGB) of Bodyweight Fitness Frankfurt.
Thank you for understanding – I’m looking forward to training with you!
