🎧 Transformative Flow: Breath, Movement & Active Meditation

⟡Breaze Breathwork & Meditation
Details
🎟️ Limited spots – booking required via LUMA: click here to book
🇬🇧 This event is bilingual (English + Castellano).
🇪🇸 El evento es bilingüe (Inglés + Castellano).
Break free from your limits and reconnect with the most alive version of yourself.
​🔥 What is Transformative Flow?
​Transformative Flow is a powerful active meditation that blends breathwork, movement, music, and emotional exploration into one guided experience. From grounded, seated presence to full-body expression, everything in this journey is designed to shift your state, from tension to release, from overthinking to feeling, from holding back to fully expanding.
​Using headphones for curated music and voice guidance, and at times blindfolds to support inner focus, the journey becomes a fully immersive, multi-sensory space for deep transformation.
​💥 What’s Included in the Experience:
- ​Breathwork Activation Guided breathing techniques to awaken energy, regulate the nervous system, and connect you with the present moment
 - ​Somatic Movement & Shaking From seated flow to standing expression — you’ll move, shake, and release stored tension, reconnecting with your body in new ways
 - ​Free Expression & Emotional Expansion A safe space to explore intensity and softness, allowing emotions to rise, move through, and transform
 - ​Curated Music Soundscapes that support every phase of the journey — from activation to integration — delivered through wireless headphones
 - ​Partial Use of Blindfolds To remove visual distraction, deepen presence, and help you feel safe to move and explore without judgment
 - ​Meditative Integration: We close the session with deep stillness and embodied presence allowing you to land, reflect, and feel the shift
 
​💫 What to expect:
- ​Drop out of your head and into your body
 - ​Breathe deeply, move freely, and feel fully
 - ​Let go of stress and overthinking
 - ​Land in a safe space with like-minded people
 - ​Leave feeling recharged, grounded, and connected
 
​🌟 This is for you if...
- ​You feel stuck, stressed, or crave a deeper sense of aliveness
 - You want to reconnect with your body and inner clarity
 - You’re curious about how breath, movement, and music can shift your state
 
​👉 How to prepare:
- ​Wear comfortable(sporty) clothes
 - ​Bring a water bottle
 - ​Optional: bring a towel or change of clothes (it’s gonna get sweaty)
 
​✨ About the Facilitator:
​Björn Stubner, founder of Breaze, has guided transformative sessions across Europe and Latin America. He holds space with clarity, safety, and depth — inviting you to explore what’s possible through the breath.
​✨ About Breaze:
​Breaze creates transformative experiences through breath, movement, and presence. Our mission is to elevate human consciousness, one breath at a time. Find out more at @webreaze and webreaze.com.
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