Free Yoga (Eng.) in the Afternoon (@Friedensengel)

Namaste, Servus, 🙏🏽
Finally the sun is shining, lets get into the Nature and do some Mindful Yoga to ground ourselves, take deep breaths, smell the grass, get caressed by the mother Earth under the blessings of the Sun🌻🌲☀️.

Even if you are completely new or seasoned Yoga practitioner, just come along. The session will be comprised of breathing exercise, Traditional Hatha Yoga poses, and relaxation with Yoga Nidra, which will be helpful to balance the chakras and channelize the vital energy flow (Prana) in your body.
🧘🏼‍♀️🧘🏻‍♂️

Location is the Maximiliananlage (The park between Friedensengel and Maximilianeum), I will pin the exact location.

My yoga classes are not just asana name instructions but I will guide you through the postures, provide alternatives and adjustments so that you get the proper experience of being in the postures.

Please join, your body and mind will thank you 😇
See you,
Deep 🪷