Meditation & Tea in Volkspark Friedrichshain

This Sunday we’ll meet in Volkspark Friedrichshain for meditation, tea, and relaxed community time in the park. Beginners are very welcome. Come for the meditation, the tea, or just to spend a quiet afternoon outside with others.

We’ll sit together in the familiar 20/20/20 format:

• 20 min samatha
• 20 min metta
• 20 min vipassana

Afterwards, we’ll share tea and conversation.

Tea for this meetup is kindly sponsored by XianCha Tea.

Bring something comfortable to sit on, weather-appropriate clothes, and optionally your own tea cup.

Visit our website for more info: https://embodiedtea.org
Join our Telegram group: https://t.me/+mNcEV0--Rho0OTgy