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A quiet Sunday afternoon, a shared pot of tea, and time to connect. Join us in Volkspark Prenzlauer Berg for meditation and relaxed community time outdoors.
Everyone is welcome, including complete beginners. Come for the meditation, stay for the tea, or simply enjoy being outside with others.

### The afternoon

We’ll settle into our familiar 20/20/20 meditation format:

  • intro round & tea
  • 20 minutes of samatha
  • tea & discussion
  • 20 minutes of metta
  • light qi gong
  • 20 minutes of vipassana
  • closing discussion and more tea :)

Tea is kindly sponsored by XianCha Tea Berlin.

### Joining us

When: Sunday, September 20, at 1 PM
Where: Volkspark Prenzlauer Berg
Meeting point: Near the Spielplatz (playground) — see the map below.
Bring a blanket or cushion to sit on and clothes suited to the weather. You’re welcome to bring your own tea cup, too.

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Verwandte Themen

Tea
Buddhist Meditation
Loving Kindness
Mindfulness Meditation
Outdoors

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