The Psychology of Self-Sabotage (February 10th) How to Step Out of Your Own Way

How can we stop holding ourselves back?

Do you ever feel like you're standing in your own way? In this session, we’ll explore the psychology of self-sabotage and uncover the hidden patterns that keep us stuck. Drawing on insights from psychology, we’ll look at practical strategies to recognize and overcome self-sabotaging behaviors.

This is an English mini-workshop, and everyone is welcome!

Where: Online via Zoom
When: 8 pm - 9 pm (CET)

Please note: This meetup will be recorded, and the recording will be shared in our Facebook group which you can find here:
https://www.facebook.com/groups/psychologyandactivedevelopment
To protect everyone’s privacy, only the host’s video and audio will be shared.

Looking forward to seeing you there!
Rico

PS: Please ensure having the Zoom application installed to enter the MeetUp.