Reconnect with yourself: Intimacy and Self-Perception

A guided ritual on reconnecting with inner wisdom
This workshop is an invitation to slow down and return to a more accurate relationship with yourself.
In a culture that constantly asks us to perform, adapt, and stay composed, intimacy with the self is often the first thing to fade. This evening creates a contained, intentional space to explore self-perception through embodied practice, reflection, and presence.
The workshop is guided by Gabriela Aditi, founder of her institute and a trained physiotherapist with a background in tantric bodywork, sound therapy, and meditation. Her work focuses on reconnecting women with their bodies and inner wisdom in a grounded, precise, and non-performative way.

#### What to expect

The evening unfolds as a guided ritual and includes:

• Arrival and grounding
• A mirror and rose ritual focused on self-perception
• A gentle embodied breathing practice
• A short sharing circle (sharing is optional)
• A closing integration

The session will be documented by photographer Nika Popova, whose work in boudoir photography centers on presence rather than posing.
All participants will receive high-quality portraits captured during the workshop. If you prefer not to be photographed, you can let us know in advance.

#### Practical information

• Light snacks and beverages will be provided
• No previous experience required
• Please bring a cushion or yoga mat for the meditation
• Photos will be taken during the event and delivered within 48h after professional retouch

This workshop is open to women who are interested in embodiment, self-reflection, and creating a more honest relationship with themselves.