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What is Shabd Yoga?
Shabd Yoga is an ancient meditation practice that connects you directly to your inner light and sound current (called Shabd). Shabd is the all-encompassing, everlasting current that resonates within each of us – the creative power behind all. Throughout history, Shabd has been given many names – Word, Logos, Holy Spirit – but it is not tied to any religion or belief system.
Shabd Yoga is easy to learn and offers profound benefits:
You’ll receive a connection with light and sound within.
Enabling you to travel to higher levels of consciousness.
Ultimately reaching the true home of your soul.
Supporting the reduction of stress and anxiety.
Helps to slow down the inner carousel of thoughts.
Promoting a feeling of inner calm and peace.
Helping slow down the inner carousel of thoughts.
Enhancing empathy.
Increasing focus and clarity.
Shabd Yoga is always taught completely free of charge and requires no physical abilities, prior knowledge or experience. It doesn’t involve any traditional yoga postures – you simply sit comfortably and listen inside i.e. meditate on the inner sound current which pulls you up.
What makes Shabd Yoga unique?
It’s not based on any belief system or faith, but on direct personal experience.
You can verify for yourself.
Been doing this for 30 years. ;o)
