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Understand and change your Emotional, Psychological, and Relational Patterns
Do you ever feel trapped in the same emotional cycles, struggling with behaviors and relationship patterns that don’t serve you? These patterns aren’t random—they are shaped by deep-rooted schemas, unconscious emotional themes that influence how we see ourselves, others, and the world.
In this group you’ll discover how Schema Therapy can help you:
🔹 Recognize your core emotional patterns – Understand the deep beliefs and feelings that shape your life.
🔹 Identify your coping behaviors – Learn how you’ve unconsciously adapted to emotional pain and why some of these strategies no longer serve you.
🔹 Begin to break free – Explore ways to move past limiting behaviors and create healthier emotional and relational experiences.
This group is designed for anyone who wants to better understand themselves and make meaningful changes—whether in relationships, personal growth, or emotional well-being.
Take the first step toward real change. Join us!
Bevorstehende Events (2)
Alles ansehen- Disarming the Narcissist: How to Protect Yourself and Reclaim Your Inner StrengtLink für Teilnehmer sichtbar
IMPORTANT: This event will be live-streamed and recorded.
You’ll have the opportunity to interact with the speaker through the online chat during the session. At the end of the webinar, we'll also have the chance to interact in a non-video recorded Zoom session, where you can ask questions or provide feedback.
We value your privacy.
To create a more open and personal space, we’ve also scheduled monthly Zoom meetings on the first Monday of every month. These special sessions will not be recorded, allowing all participants to freely interact, see each other, and share personal experiences in a more private and engaging environment.
HOW TO PARTICIPATE:
To participate, you need to register for free at https://closebyyou.com/upcoming-events/Details of the Event:
Disarming the Narcissist: How to Protect Yourself and Reclaim Your Inner Strength
Have you ever encountered someone who consistently makes you feel guilty, devalued, or emotionally drained? This event is for anyone who has experienced—or is currently facing—a relationship with a narcissistic person, whether it's a partner, parent, friend, or coworker.
In this session, we’ll explore what narcissism means (beyond the stereotypes), how to recognise toxic dynamics early on, and most importantly, how to protect yourself without feeling ashamed or overwhelmed.
With practical tools and real-life examples, you’ll learn how to:
– Identify subtle manipulation and gaslighting
– Set and maintain healthy emotional boundaries
– Rebuild your confidence and reconnect with who you are
A powerful opportunity to understand your experience, reconnect with your strength, and begin the journey toward emotional freedom.
