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​📅 Friday, 17 July 2026
🕕 18:30 to 20:00
📍 Park Hamburg Planetarium, Linnering 1, 22299 Hamburg (map)
🎟️ Free entry
​Join Longevity Hamburg and Puerto Espíritu for Sunset Flow, an evening of yoga with Jessica Schönebeck in the park beside the Hamburg Planetarium.
What is this about?
​Longevity is not only about training hard. It is also about how well you recover, and much of that happens when your nervous system finally slows down. This evening pairs a gentle flow with time outside and good company. We open and close with a short talk, then let the sunset do the rest.
What to expect

  • ​A yoga session led by Jessica Schönebeck
  • ​Time outdoors in the park by the Planetarium, with space to meet the people around you.

Schedule
​18:30 Arrival and short intro talk
18:45 Sunset flow with Jessica Schönebeck
19:40 Closing talk and time to connect
20:00 Wrap
Who is it for?
​All levels are welcome, whether you practise weekly or you are rolling out a mat for the first time. If you want to move gently, clear your head after a full week, and meet others in Hamburg who care about living well, this is for you.
Good to know

  • ​Free to join.
  • ​Bring your own yoga mat and water.
  • ​Come a few minutes early to settle in before we start.


​Longevity Hamburg is part of the Longevity Cities network, a community and platform making science-based longevity accessible, open, and human. More at longevity-cities.com.
​Free to join. Space is limited, so sign up to reserve your spot.

Verwandte Themen

Fitness
Outdoor Fitness
Healthy Living
Vinyasa Yoga
Longevity

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