Intro to Meditation: Relax & Recharge
Details
Unplug at our monthly digital detox retreat. You've more than earned it. See what fresh insights arise from tapping into your pure potential, and feel how cherishing others can lighten your load and brighten your life ahead.
No experience necessary, everyone is welcome.
For more Information on Silent Saturday and to pre-register: https://www.meditateinsanfrancisco.org/pages/stillnesswithin
What to expect:
- Four simple guided meditations
- Brief teachings about the meditations
- Silent breaks for delicious refreshments
- Opportunities for Q & A and discussion at the end
KI-Zusammenfassung
Von Meetup
Meditation for beginners: a digital detox retreat with four guided meditations, brief teachings, and Q&A to leave with practical stress-relief techniques.
KI-Zusammenfassung
Von Meetup
Meditation for beginners: a digital detox retreat with four guided meditations, brief teachings, and Q&A to leave with practical stress-relief techniques.