Breathwork & Inner Alchemy
Details
Breathe, reconnect with yourself, and meet lovely people.
Curious about breathwork and inner work? Looking for a space to explore something new and meet like-minded people?
Join us for a small, relaxed gathering, shake your body, breath deeply, hang out and connect.
Just come as you are, stay curious, and enjoy the experience together.
What we'll do
🌿 Arrive & Connect
A short introduction to get comfortable and meet one another.
🌬️ Dynamic Meditation & Breathwork
We'll explore dynamic meditation and guided breathwork, with time to tune in, let go, and see what comes up. No experience needed!
🤍 Grounding & Sharing
We'll take some time to settle down and share how it felt. You can share, listen, or simply chill.
Practical DetailsPractical Details
- Duration: Approximately 90min.
- Location: We'll meet near U-Bahn Märkisches Museum and walk to the studio together.
- What to bring: Comfortable clothing and, if you have one, a blanket. Mats are available.
- Registration: Please RSVP one day in advance. After signing up, please send me a private message and I’ll share the meeting arrangements with you.
- Cost: The event itself is free. The studio rental cost will be shared among participants, depending on the number of attendees, around €3–5 per person.
- Punctuality: Please arrive on time, as late entry won't be possible once the session begins.
A Note on Breathwork: Breathwork can bring up different physical and emotional sensations, and everyone's experience is different. This is a space for personal exploration, not therapy or medical treatment.
Please respect your own boundaries and limits. If you have a medical condition or are unsure whether active breathwork is suitable for you, get in touch beforehand.