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Berlin is dark. Especially in winter. That's why it's important to catch those rays of sunlight, while they are still there. At lunch time the sun is the strongest. Our group's goal is to catch those rays to keep you happy, healthy and energised. While walking together we can enjoy a nice conversation, get those steps in, as well as sync the circadian rhythm. It's also a lovely break from work.

Agenda:
12:10 We meet at Schöneberg Park next to the fountain with the golden deer statue ("Der goldene Hirsch"). I'll have an orange umbrella with me.
12:15 We walk to Volkspark Wilmersdorf
12:45 We arrive back in Schöneberg Park, at the golden deer statue.

We walk at every weather, so make sure to dress properly!

Looking forward to meet you at the lunchtime walk.

Marija

Peace
Mindfulness
Walking
Coaching the Mind
Mental Health Advocacy

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