Free, beginner-friendly Zen Meditation workshop for newcomers (online or in-person). You’ll leave ready to start a daily Zen meditation practice.

Could you - or someone you know - use some meditation in your life?

Have you tried meditating but could use some guidance?

Join us in person or online for this free, beginner-friendly workshop on Zen meditation!

* Get instruction on posture and the Zen approach to sitting
* Meditate together for 20 minutes
* Debrief and ask questions
* Learn how to make meditation a part of your daily life

We'll end with cookies and tea for those in the "Dirt Zendo" (our physical location), but the workshop is also accessible via Zoom.
**No registration necessary! Just show up! (Physical Zendo will open by 12:45pm)**

## **Join Us:**

* **[Zoom Link for the Workshop](https://us02web.zoom.us/j/82436432096)**
* Joining us from another time zone? **[Get our time zone converter here.](https://brightwayzen.org/cloud-zendo-schedules-time-zone/)**

Bright Way Zen Center

Domyo Burk

Mike

Livia Alexandra

Chris F (she/her)

Leila

Intro to Zen Meditation

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