Happy 2026 Everyone! Join us in a virtual class of Zumba Fitness! This virtual class will engage you in an hour of fun, fitness, and fellowship. Classes are only $5 and are held on zoom. Please add the zoom app to your device for easy access.
For payment info and class access, go to: https://www.zumba.com/en-US/profile/sheila-sellers/59160
Click on the Link on my Zumba page. Once you have entered the link and paid, it will take you the the class. (The class is on Zoom, but you have to enter through the Zumba link.)

Women of Color Workout

Sheila Sellers

Virtual Zumba Fitness Class (Saturdays at 11:00 AM) $5

Online event

Join us for a scenic and energizing group hike at Morgan Falls Overlook Park! This beautiful riverside park offers peaceful water views, wooded trails, and a great mix of steady walking and light challenge.
🥾 The Plan
We’ll be covering two trails for a solid workout and great scenery:
Bull Sluice Lake Trail – 2 miles
🔁 We will walk this trail TWICE
(Total: 4 miles)
Short Loop via Gold Branch Trail – 1.2 miles
🔁 We will walk this trail ONCE
📏 Total Distance: Approximately 5.2 miles

Expect a moderate-paced walk with a mix of riverside paths, wooded sections, and gentle elevation changes. We’ll keep the group together and take short regroup breaks as needed.

🌅 What You’ll Enjoy
Beautiful views of the Chattahoochee River
Peaceful wooded trails
A great cardio-focused group walk
Supportive and social atmosphere

🚗 Parking Information
Parking is available at Morgan Falls Overlook Park lot
Parking is FREE

📍 Meetup Details
Location: Main parking lot at Morgan Falls Overlook Park
Duration: Approximately 2–2.5 hours
What to Bring: Water (important for 5+ miles!), comfortable walking shoes, sunscreen/bug spray, and good energy.

This will be a longer session than usual, so come prepared to move! All fitness levels are welcome — just be ready for a solid and rewarding walk.

Let’s hit the trails! 🌿💪

VonShea

Alyssa

Kiah

Shanese Allen

Whitney

Phyllis Williams

Debra

Tina Smoak

Jess

Victoria Patruno

Lesley

Wanda

Marqueta

Lynetta

Kimberly Coleman

Cynthia Crafter

Mona

🌊 Morgan Falls Overlook Park Hike 

Morgan Falls Pavilion

Want to stay connected between meetups? Join our GroupMe! It’s where we share updates, encouragement, and support each other on our health and fitness journeys. Come be part of the conversation. Please keep the chat respectful—spam or promotional posts are not welcome. If you’re having trouble joining or rejoining the GroupMe, let me know in the comments.

https://groupme.com/join_group/103700020/b6740VNG [WOC GroupMe ](https://groupme.com/join_group/103700020/b6740VNG)

Regina Wilson

Raveena

Robin S

Let's Stay Connected- GroupMe

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