Name: Amity Yoga for Women
Start: 2026-03-26T09:30:00.000Z
Location: Rainhill Village Hall,

**Soothe your soul and nurture your wellbeing with Amity Yoga for Women**

Amity Yoga for Women🌿 NEW CLASS📍 Rainhill Village Hall 🕤 Thursdays \| 9:30–10:30 am

A welcoming weekly yoga class designed for all women — perfect for beginners and experienced yoginis alike.

Come move, breathe, and restore balance to your body and mind in a supportive, nurturing space.

Join Wendy Moran, experienced Hatha Yoga Teacher, as she guides you through a gentle blend of static and flowing sequences, calming meditation, and mindful breathing practices.

This empowering class embraces all the benefits yoga has to offer — improved focus, mental clarity, reduced anxiety, emotional balance, and better sleep.

With a stronger mind and body, greater self-compassion, and renewed confidence, you’ll leave each session feeling soothed, refreshed, and deeply connected to your inner strength and wellbeing.

## **Benefits of Amity Yoga for Women**

* Stronger body and mind
* Reduced anxiety
* Increased feeling of calm
* Emotional balance
* Improved focus and clarity
* Enhanced flexibility, strength and balance
* Improved balance in hormone levels
* Better quality of sleep
* Boost in confidence
* Increase in empathy to self and others
* Renewed and refreshed

✨ Bookings in advance required: [https://amityyogawellness.co.uk/amity-yoga-for-women/](https://amityyogawellness.co.uk/amity-yoga-for-women/)

📩 Contact Wendy: DM or [wendy@amityyogawellness.co.uk](mailto:wendy@amityyogawellness.co.uk)

Follow Amity Yoga Wellness for updates on local classes, yoga spa day retreats in Liverpool, weekend getaways to Wales, and our 7 night Women’s Retreat in Spain —🌞 now selling fast!

Upcoming Calendar of retreats and sessions [https://amityyogawellness.co.uk/calendar/](https://amityyogawellness.co.uk/calendar/)

Liverpool Amity Yoga Women's Wellness Meetup

Wendy

Amity Yoga for Women

Rainhill Village Hall,

Liverpool Amity Yoga Women's Wellness Meet Up

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Liverpool Amity Yoga Women's Wellness Meet Up

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