Dear Friends,

Join us for a transformative experience and discover the power of meditation through a captivating discourse, immersive practice, and insightful Q&A session live on Zoom led by a renowned spiritual world scientist.

Swami Paramananda, the Spiritual World's Scientist, is also a prolific writer and has an immense knowledge on Spirituality and Mysticism. During the meditation session you will learn meditation techniques how to transform your mind, which when practiced on a regular basis under guidance will help you to peel away the darkness within the unconscious layers of your mind and increase your level of consciousness. Don't miss out on this opportunity to enhance your well-being and deepen your understanding of the true and real Science of meditation.

The sessions will run fortnightly on Sundays from 10am until 11am (UK time). To register, you can use any of the three website below.

1\. Register directly with zoom [here](https://shorturl.at/kzYUT)
2. [Social platform](https://linktr.ee/spiritualworldscientist)
3. [Our Website](http://www.knowthyself.foundation/)

* Entry will open 15 mins before the start of the event. No late participants will be allowed in after the start of the session.
* Any queries, please email us at: [meditationfestival@yahoo.com](http://meditationfestival@yahoo.com)
* The sessions are free to join; however, if you are able to make a donation, it will contribute to future public events : [Paypal Donate button](https://www.paypal.com/donate/?hosted_button_id=X58XBK6ZWH9YG)
* If you want to watch the Master's videos, please use our social media link: [[linktr.ee/spiritualworldscientist](http://linktr.ee/spiritualworldscientist)](https://linktr.ee/spiritualworldscientist)
*

Know Thyself Foundation
Registered charity in the UK

Online Meditation with a Spiritual World Scientist

Spiritual World Scientist

Live Meditation classes on zoom hosted by a Spiritual World Scientist

Online event

**Learn the science of meditation called ‘The Rebirth Therapy’.**
**A signature technique by Swami Paramananda: Spiritual World Scientist!**
Date: Sunday 22nd June.
Time: 10 am – 11 30 am (registration starts at 9 30 am)
Location: Pinner Village Hall, Chapel Lane, Pinner, HA5 1AA, Middlesex.

To register for this session see our website: www.knowthyself.foundation
***Try the dynamic meditation technique and overcome all forms of stress…***
***Have you ever experienced a technique which works on the body, mind and spirit level?***
The Rebirth Therapy is a powerful dynamic technique that aims at purifying one’s body, mind and heart. The benefits are multiple: increase in self-confidence and willpower; expansion of one’s consciousness; liveliness, deep relaxation, peace of mind and better health. In short, it will help one to attain a blissful state of being and to experience universal love. The Rebirth Therapy is called thus because it allows one to start afresh or to be ‘born anew’ after a thorough purification and total relaxation of body, mind and heart: therefore, one’s spiritual renaissance.
This technique is experienced in four stages:
- Chaotic breathing
- Expressions
- Deep sign breathing
- Lying down like a log of wood
Why would our body, mind and heart need purification? The body contains a lot of waste products and toxins that lead to illnesses, stress, fatigue and lack of vigour. The mind is a storehouse of all sorts of impressions, conditionings and suppressions that form our unconsciousness and veil the intellect and other mental faculties. And, the heart is presently a source of brute, raw and undistilled emotions like: jealousy, attachment, hatred, sadness,…
The science of meditation provides us with innumerable techniques which are meant to purify our being through an expansion of consciousness. The Rebirth Therapy, which consists of several stages, is one such highly effective method. However, as for all meditation techniques, the Rebirth Therapy should be learnt from a meditation master who alone knows the subtleties involved in the practice of such a powerful technique.
The practice of the Rebirth Therapy bestows good health, inner peace, supra-sensual joy and freedom from sorrow. You can experience pure love and increase your willpower and self-confidence. It is a method par excellence to eliminate stress, anxiety and depression. All you need is regular practice and a balanced life in harmony with the laws of nature. Know that meditation techniques can be learnt and practised by anyone, irrespective of religious beliefs, social background and other such limitations.
Spare yourself some time for the regular practice of this highly effective therapy and change your life. The result will be felt not only by you and your close ones, but will also benefit your surroundings. Indeed, if even a small percentage of the population of a country practises the Rebirth Therapy together, violence, social ills and mental and emotional disorders can be considerably reduced.
**Testimonial 1:**

"After practising the rebirth therapy, I noticed several changes within myself. My level of awareness increased considerably. I was able to get rid of many negative emotions and blockages through this technique. I can presently meditate more deeply and I always feel a calmness and peace from within.

As a result, all the challenging situations of daily life are tackled more effectively. Based on my experience I strongly feel that Rebirth Therapy is THE best meditation method tailor-made for the contemporary man..."

Sincerely,
**Avinash**
**Secondary School Teacher**
**Testimonial 2:**
"I practised Rebirth Therapy regularly for six months under the guidance of Swami Paramananda, maintaining consistent communication with him throughout the journey. This technique proved to be truly transformative for me. Over time, it helped me gradually detach from overwhelming emotions, shifting moods, and intrusive thoughts. As a result, my way of responding to situations and challenges completely changed.

I realised that everything I was experiencing existed only on the surface, while deep within, my soul remained detached, and consciously observing all that was happening.

This profound inner shift came after months of dedicated, consistent practice. I wholeheartedly recommend Rebirth Therapy to anyone who feels stressed, emotionally overwhelmed, or lost in life."
Sincerely,
**Dr Vesna Manasieva**
**Senior teaching fellow**

Rebirth Therapy Dynamic Meditation at Pinner Village Hall with Swami Paramananda

Online Meditation with Swami Paramananda

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Online Meditation with Swami Paramananda

Online Meditation with Swami Paramananda

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