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Peace of Presence // Urban Forest Therapy

Peace of Presence // Urban Forest Therapy

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We think we have to drive far away from the city to really immerse ourselves in nature (and claim the numerous health benefits of doing so) but I’m on a mission to help busy people living in urban (and suburban) environments realize they can reap the same health benefits by cultivating a connection with the nature in their own backyard and local green spaces.

I’M JESS 👋, ANFT certified Forest & Nature Therapy Guide and IIN certified Holistic Health & Wellness Counselor.

Forest Therapy is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land.

Foto des Nutzers Jess Thenhaus

Jess Thenhaus

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