Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day. Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of inner well-being, peaceful and satisfied. We cannot pay for inner peace!! It is always available to us and always free.
Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.

Richmond Sahaja Yoga Free Meditation

Sylvia Dooling

Start your day in the silence of your spirit

Online event

Richmond Free Meditation

robynology

Start the day in the silence of your Spirit

Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day. Like breathing, true meditation becomes just as easy and natural.

There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of inner well-being, peaceful and satisfied. We cannot pay for inner peace!! It is always available to us and always free.

Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.

Meditation in Education

Start your Day in the Silence of your Spirit

Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day.

Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of inner well-being, peaceful and satisfied. We cannot pay for inner peace!! It is always available to us and always free.

Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.

Shenandoah Blue Ridge Sahaja Yoga Free Meditation

Tracy Tischuk

START THE DAY IN THE SILENCE OF YOUR SPIRIT

**✨ Imagine waking up every day** with more peace, clarity, and confidence. That’s the promise of our Always Free programs. Join us for daily 1-hour sessions, live Q&As, and personal mentorship to transform your perspective—and your life.

To register: [https://us.sahajayoga.org/21days2025/](https://us.sahajayoga.org/21days2025/)

**🕊️ "Discover the peace within you** in just one hour a day." One hour can make all the difference. Take this opportunity to experience the true power of meditation with expert guidance, personal stories, and live Q&As.
The effects of daily meditation brings peace and balance, and lets unconditional love and spontaneity in your heart flow - towards yourself and then to others.

**👟 Meditation is more than a practice;** it’s a journey. A journey of self-knowledge, self mastery, connection with your true self. Overcome bad habits, past negativities and calm and purify the attention.

Sahaja Yoga is **completely free, always.** You are going to see what you already have within you. How can you pay for that!?

Newcomers are always welcome - anytime in any session.

Enjoy inner silence, inner freedom from thoughts.
Join us Sundays, Tuesdays, and Thursdays.

Register at [https://us.sahajayoga.org/21days2025/](https://us.sahajayoga.org/21days2025/)
for Zoom and YouTube links.

Looking forward to meditating with you.

Let's Meditate - Fall Series!

Peace of the Heart, Joy of the Spirit

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