Name: Silent Meditation Circle - October
Start: 2025-10-19T16:00:00.000Z
Location: A2Zen Studio

Join us for a 2-hour Silent Retreat designed for relaxation and self-discovery. We will guide you through breath work, seated meditation, and an immersive sound bath. It's the perfect way to slow down, tune in, and leave with practical tools to bring more calm into your day.

No prior experience required - just come as you are!

**Agenda:**
Intention setting
Guided breathwork
Seated silent meditation
Gentle stretching
South bath
Journaling reflection

**What to Expect:**
Silence throughout
Comfortable space
Opportunity for reflection and journaling
Friendly, informal closing circle

**What to Bring:**
Yoga mat or cushion
Blanket or shawl (provided if needed)
Small pillow, eye mask (optional)
Water bottle
Journal and pen (provided if needed)

Silent Meditation Circle

Sandala

thepeppywings

binnisach

Manisha Walia

rambalajir

Nikita chawla

Alicia 

Tiffany

Giri

Sydney Deering

anjlenasingh

Nipun Gadhok

Amy Vise 

Rakesh

Shweta K

Amit Deshpande

vaishali.kc

Madhu Chhatwal

Silent Meditation Circle - September

Zyana Yoga Studio

Our Silent Retreats are designed for relaxation and self-discovery. We will guide you through breath work, seated meditation, and an immersive sound bath. It's the perfect way to slow down, tune in, and leave with practical tools to bring more calm into your day.
No prior experience required - just come as you are!

**Agenda:**
Intention setting
Guided breathwork
Seated silent meditation
Gentle stretching
South bath
Journaling reflection

**What to Expect:**
Silence throughout
Comfortable space
Opportunity for reflection and journaling
Friendly, informal closing circle

**What to Bring:**
Yoga mat or cushion
Blanket or shawl (provided if needed)
Small pillow, eye mask (optional)
Water bottle
Journal and pen (provided if needed)

Silent Meditation Circle - October

A2Zen Studio

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