In this group, you'll learn about transformation utilizing the wisdom of the body. The group will include a check in, an overview of Somatics, and practices to increase your Somatic (body-based) awareness. You will come away with practices to support your growth and opportunities to engage more with Somatics. No need to prepare anything, just show up and I'll guide you through the rest. My style is warm and welcoming, and all practices can be done standing, sitting down, or even lying down if needed.

The topic for thism workshop is Facing Loneliness.

**PLEASE NOTE:** By signing up for events, you are giving me permission to send you occasional emails. I will not spam you or share your contact information, and you can unsubscribe at any time.

Somatic Practice for Transformation and Healing

Kristina Armenakis

Grant Meidal

kimberly

angiedoherty42

nmpinon13

Linda

Elle

Rita

Janelle

Sue Green

Arnab

Cristina

Clara W

Kenna 

Prashanth

Eriq Eric

Pamela Donaldson

Facing Loneliness

Online event

In this group, you'll learn about transformation utilizing the wisdom of the body. The group will include a check in, an overview of Somatics, and practices to increase your Somatic (body-based) awareness. You will come away with practices to support your growth and opportunities to engage more with Somatics. No need to prepare anything, just show up and I'll guide you through the rest. My style is warm and welcoming, and all practices can be done standing, sitting down, or even lying down if needed.

The topic for this workshop is Feeling connected during the holidays.

For more information about my work, check out my website: [kristinaarmenakis.com](kristinaarmenakis.com)

**PLEASE NOTE:** By signing up for events, you are giving me permission to send you occasional emails. I will not spam you or share your contact information, and you can unsubscribe at any time.

Carol Naranjo

Feeling connected during the holidays

Somatic Transformation and Healing

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