Name: 9AM-1015AM Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation)
Start: 2025-10-13T16:00:00.000Z
Location: Ashwin College of Ayurveda, Yoga, & Vedic Sciences

Join us in celebrating this month's birthdays 🎂 🥳

Welcome, please join our community for call and response Kirtan & Chai, chanting mantras and devotional songs.

Kirtan is immediately after the weekly SoundBath & Prana Lifeforce Healing (430pm-530pm). It is for everyone, participate or just enjoy the energy / rhythms.

Welcome to bring, but not required, a vegan/vegetarian dish to share for social after the Kirtan.

What is Kirtan:
Kirtan is the Yoga of Devotion (Bhakti Yoga). Derived from a Sanskrit root meaning to call, recite, praise, or glorify, put simply, kirtan is the act of praising and glorifying the Divine.

Why Kirtan:
Chanting Kirtan is a devotional practice that helps to uplift the mind, open the heart and bring inner peace. It is the fastest, easiest and most joyful way to achieve peace of mind. The mantras are mystical universal sounds that resonate with our chakras and remove negative energies. So, it is important that we chant so that we can benefit from this powerful healing energy.

Investment:
Donations for kirtan leader(s) welcome

Location:
Ashwin College of Ayurveda, Yoga & Vedic Sciences
111 S Kenwood St, Glendale, CA 91205

Parking:
Plenty of free streetside parking; or next door at MGM Building parking lot.

What to Bring:
Dress comfortable, we have plenty of cushions, bolsters, blankets, and folding chairs.

Musicians/Musically Inclined:
Welcome to bring your instruments to compliment harmonium & tabla, but not necessary. We have cymbals, shakers, dholaks, mridanga, etc...

Should you have any questions, please call or text to 323 702-1211.

Blessings, namaste,

Ashwin

Hiking & Outdoors Adventures For All

Ashwin

6pm Kirtan (Devotional Chanting) + Birthdays' Social + Chai

Ashwin College of Ayurveda, Yoga, & Vedic Sciences

Join us for daily indoors Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day with Ayurveda, Yoga & Vedic Sciences Q&A after class.
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Note: there is a regular group of yogi/yoginis who attend without signing up here... if you see a lack of sign ups herein still attend.
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Investment:
1 class 25
5 class pack 99
Unlimited month 153

should you be having financial difficulties please call us.
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Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
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Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
.....................................................................................................................................Plenty of free street parking or free parking next door at MGM building parking lot
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Vedic Yoga practice includes 40 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम, “control of lifeforce/breath”) exercises to increase the oxygenation/lifeforce (“prāṇa”) throughout the body and 35 minutes of silence/meditation.
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You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
.....................................................................................................................................The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective......................................
......................................................... Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at

323 702-1211
or ashwin@ashwinayurveda.com ............................................................... www.ashwinayurveda.com ..................................................................... DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR

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9AM-1015AM Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation)

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