Morning Stillness in the Forest 🌿 Recharge, Release & Reconnect

Begin your day in the quiet embrace of the forest – with mindful presence, gentle movement, and deep connection to nature.

This morning mindfulness event invites you to step out of the daily rush and into a space of calm, clarity, and grounding. Surrounded by trees and birdsong, we’ll slow down together and reawaken the senses through simple, nourishing practices.

Let go of stress, find inner balance, and start the day centered – with nature as your guide.

What to expect:
🌲 Arriving mindfully in the forest
🌬️ Gentle breathing for stress relief
🧘‍♀️ Guided meditations & soft body awareness
👣 Slow, conscious walking through the woods

This session will help you:
✨ Release tension and quiet your mind
🌿 Ground yourself and restore balance
🕊️ Feel more present and connected
🌞 Start your day with clarity and calm

For whom:
This event is for anyone seeking more mindfulness, grounding, and peace – no prior experience needed. You will be guided by a certified mindfulness trainer.

Please bring: something to sit on, mosquito protection, water bottle.
Location: We will meet here: https://maps.app.goo.gl/2xcR8kDEvBUYMqGf8 (Neue Krugallee / Bulgarische Straße)

Contribution: €10 - 15 (based on self-assessment) in cash
In case you can't find us: +49 (0) 1573 72 48 15 7