Summer Book Club: Emotional First Aid

Summer Book Club: Emotional First Aid

Celebrate summer with a good read, good company to reflect upon your insights, and iced coffee of course!

We meet at 10am at the café, where we’ll talk about “Emotional First Aid” by Guy Winch.

Some praise by the press:

• “Dr. Guy Winch’s practical, clever and clear-headed book offers proven remedies for the myriad pains of daily life. Timely application will prevent small and medium-size emotional ills from becoming bigger ones—and that’s just what the psychotherapist ordered.”—Jeanne Safer, PhD, author of Cain’s Legacy: Liberating Siblings from a Lifetime of Rage, Shame, Secrecy, and Regret
• “The advice Winch offers in this refreshingly useful book is both practical and practicable—down-to-earth techniques that really can bring relief when things feel like they're falling apart.”—Anneli Rufus, author of The Big Book of Low Self-Esteem
• “[An] outstanding work...This smart tome is a valuable addition to the self-help oeuvre.”—Publishers Weekly
• “Excellent for all disgruntled souls out there.”—Library Journal

Bring your thoughts, your favorite beverage order, and let’s explore together how to apply these insights in our own lives.
I’m looking forward to seeing you there!