Worum es bei uns geht

Welcome dear yogi! We're an international group of nature & yoga loving people.

Since we're with so many nationalities, the classes are all in English.

I'm sure you will feel at home! : )

More info http://www.elizacoolsma.com

Facebook The Natural Yogi (https://www.facebook.com/The-Natural-Yogi-203060286382889/)

Instagram https://www.instagram.com/thenaturalyogimadrid/?hl=en

Some guidelines for joining our classes:

ॐ please always RSVP before joining a meetup

ॐ if you cannot make it, please change your RSVP into 'no' so someone else can take your spot

ॐ no shows & last-minute cancellations can happen, but in general signing up means showing up. please note that a lot of time & energy are spent to prepare the best classes & workshops for you. please respect that by showing up & not cancelling last minute

ॐ multiple 'no shows' or last minute cancellations can lead to a removal of your profile from this group. we favour people that have a positive attendance history when there's a waiting list

ॐ please bring your own mat or a towel for outdoor classes, mats are available for indoor classes

You already belong, now join us : )

Bevorstehende Events (5+)

Vinyasa Yoga with Eliza

Teatro Casa de Vacas

This class is a well rounded flow practice that balances the body & calms the mind. Eliza is the owner of The Natural Yogi and has been teaching for over 10 years. With her background in Ayurveda, Vinyasa & Restorative yoga, her classes are always balancing for the season and time of the day. Please bring your own mat or big towel to practice on since this class is outside. Prices €5 first time €12 single class €45 card for 4 classes * valid one month €75 card for unlimited classes * valid one month €170 card for unlimited classes * valid 3 month Pay cash in class or online BEFORE joining class: Maria Elizabeth Coolsma, IBAN ES[masked] [masked] BIC BSABESBB or www.paypal.me/ElizaCoolsma

Barre & Pilates with Abi

Teatro Casa de Vacas

This Barre & Pilates class is a full body workout that connects your body, mind and breath. Abi has been teaching Barre in the US for 3 years and now shares this new ballet, pilates & yoga based workout with us. A unique experience in Madrid! Please bring your own mat (or big towel). Prices €5 first time €12 single class €45 card for 4 classes * valid one month €75 card for unlimited classes * valid one month €170 card for unlimited classes * valid 3 months Pay cash in class or online BEFORE class: Maria Elizabeth Coolsma, IBAN ES[masked] [masked], BIC BSABESBB OR www.paypal.me/ElizaCoolsma

Gentle Flow & Restore with Eliza

Teatro Casa de Vacas

This class is a blend of slow & gentle vinyasa and restorative yoga where we hold relaxing poses longer for maximum nervous system balance. It's perfect after a long work day, during stressful times or to help heal insomnia. Eliza the founder of The Natural Yogi and has been teaching for 10+ years. She combines the wisdom of Ayurveda and yoga in her fluid flow classes. NB: Please bring your own mat or big towel to practice on PLUS a sweater and socks for during the restorative poses (our practice is outside : ) Prices: €5 first time €12 single class €45 card for 4 classes * valid one month €75 card for unlimited classes * valid one month €170 card for unlimited classes * valid 3 months Pay cash in class or online BEFORE class: Maria Elizabeth Coolsma, IBAN ES[masked] [masked], BIC BSABESBB Or www.paypal.me/ElizaCoolsma (please tick the 'paying friends' option, as otherwise paypal will charge us extra on top of normal taxes : )

Hatha Flow with Blanca

Teatro Casa de Vacas

This class is a blend of Hatha and Vinyasa, with longer held postures combined with flow. Blanca is our teacher from Chile who is sharing her bubbly, caring personality through her teaching. Please bring your own mat or a big towel to practice on. Prices €5 first time €12 single class €45 card for 4 classes * valid one month €75 card for unlimited classes * valid one month Pay online BEFORE coming to class: Maria Elizabeth Coolsma, IBAN ES[masked] [masked], BIC BSABESBB or www.paypal.me/ElizaCoolsma

Vergangene Events (2.516)

Ashtanga Yoga with Lucy

Teatro Casa de Vacas

Fotos (627)