Alternative Healing

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

Bei der Klangschalen-Meditation wirst du eingeladen, dich hinzulegen, loszulassen und einzutauchen. Lass die kraftvollen Schwingungen der Tibetischen Klangschalen dein ganzes Wesen durchdringen. Lass dich ganz mühelos in einen meditativen Zustand sinken und erlebe wie sich dein Körper tief entspannt, deine Gedanken verstummen und deine Seele auf Reisen gehen darf. Klangschalen werden seit Jahrhunderten in fernöstlichen Traditionen in spirituellen Praktiken und Ritualen verwendet. In der Klangtherapie werden Klangschalen und andere archaische Instrumente auch zu Heilungszwecken eingesetzt, da unser eigenes Energiefeld mit der Schwingung der Klangschalen in Resonanz geht und damit wieder in Balance gebracht werden kann. Es sind keine Vorkenntnisse nötig. Dieser Kurs eignet sich auch für Anfänger. Austausch: Fr 40.- Bitte melde dich an unter www.layabodywork.com/workshops \>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\> SINGING BOWL MEDITATION Lay down, let go and sink in. Let the powerful vibration of the tibetan singing bowls help you to get into a meditative state and feel how your whole body relaxes, how your thoughts fall silent and how your spirit goes on a journey. For centuries singing bowls have been used in eastern traditions in spiritual practices and rituals. In Sound Therapy these hand crafted instruments are also used to rebalance our energy body and can support healing processes on many levels of our beeing. No experience needed. This class is also open for beginners. Exchange: Fr. 40.- Please sign up on www.layabodywork.com/workshops

Your Tuesday evening plans just got an upgrade folks! 🌇✨ Imagine finishing your day on one of the most beautiful rooftops in Zürich… golden sunset above you, lake & city views around you, warm summer air, good music, beautiful people and a yoga flow that makes you feel alive again. This is mora than “just another yoga class”. It’s your weekly reset. A moment to breathe deeper, move your body, sweat a little, soften a lot and remember how good life actually feels when you slow down for a second. Expect: ✨ Rooftop sunset magic ✨ A juicy Hatha/Vinyasa flow ✨ Incredible panoramic views over Zürich ✨ All levels welcome ✨ Good energy & community vibes ✨ Yoga mats & props available (no need to bring anything) ✨ WC, changing rooms & showers available Honestly… this might become your favourite ritual of the summer. And yes! Your friends deserve to know about this too 🤍 Send this to someone you want on the rooftop with you. 📍 Zürich — Spiraldynamik Rooftop, Schaffhauserplatz 🗓 Every Tuesday ⏰ 19:30 ⚠️ Spots are limited In case of bad weather, tickets can simply be transferred to another date. All details & to book click: [HERE](https://eventfrog.ch/en/p/sport-fitness/yoga/rooftop-sunset-yoga-flow-with-a-breathtaking-view-7459511137240908165.html) ✨ Summer Yoga Packages are available and will help you save money — feel free to reach out for details. 📲 Have questions? Reach out -> +41 75 443 93 49 (Iri Gurdis) IG: @liuna_holistic Website: [www.liunaholistic.com](http://www.liunaholistic.com) **Come for the yoga. Stay for the vibe. Leave glowing ✨**

Liebe Teilnehmer Wir werden uns im Restaurant Seestern für zwei gemütliche Stunden zum Spielen treffen. Ich bringe kurze einfache aber Spaß machende Würfel und Kartenspiele mit. Auf eigene Kosten dürft ihr euch. Mit Essen und Getränken nebenbei verwönen lassen. Wer Lust hat, darf auch länger als zwei Stunden bleiben. Bitte macht noch Werbung, sodass wir eine schöne Runde sind . Bitte meldet euch an, damit ich reservieren kann.

Hello, dear Moms! With a great pleasure I invite you to **Postnatal Yoga** classes! This is a recovery for your body, mind and soul. With this Kundalini-inspired yoga program you can enjoy time for yourself after the birth, recharge your batteries and rebuild your pelvic floor, abdominal and back muscles. The focus of this course is specifically on the muscles that every mother needs to strengthen. The breathing exercises and meditation also help to promote healing processes and to fully settle into the motherhood.

Klassen auf English und Deutsch Anmeldung per Nachricht order Email an mich dynamisches Preissystem 25CHF mehr ist finanziell fur dich nicht moglich 30CHF das ist dein Budget 35CHF Geld ist nicht das Problem Kundalini Yoga ist ein ganzheitlicher Yoga-Stil, der körperliche, mentale, Atem- und meditative Übungen kombiniert, um die Expansion der Kundalini-Energie in unserem Körper zu stimulieren. In einer Welt voller Ablenkungen führt und verbindet Kundalini Yoga uns mit unserem tiefsten Selbst, unserer Seele, unserer kreativen Energie und gibt uns die Werkzeuge, ein authentisches Leben voller Liebe, Intention und Sinnhaftigkeit aus unserem Inneren zu kreieren. Bist du bereit?

**Tao Kung - Gesundheitsbewegung aus Kung Fu** Wir freuen uns auf Anfänger und Interessierte. Die Gesundheitsübungen aus Kung Fu werden angeleitet und auf Bedürfnisse und Möglichkeiten angepasst. Wir lernen uns gerne kennen, für Fragen ist am Beginn und am Ende des Trainings Zeit. Kleidung gerne locker, barfuss oder in Socken. Weitere Infos in der Gruppenbeschreibung. Probetraining 10 CHF ### **Tao Kung – Healthmovements from Kung Fu** We warmly welcome beginners and anyone interested in joining our practice. Our Kung Fu health exercises are guided and adapted to your individual needs and physical capabilities. We look forward to meeting you! There is dedicated time at the beginning and end of each session for any questions you may have. **Practical Info:** Please wear loose, comfortable clothing. We practice barefoot or in socks. Further details in the group description. Trial lesson for 10 CHF

We are in the heart of summer, and nature calls us to pause, breathe, and reconnect. This full moon, we return with the **second year edition of our creative laboratory**, the **Horizontal Audiovisual Experience**. In the middle of the forest, with immersive sound and visuals, we guide you on a journey to your innermost being. A space for healing, enjoyment, and sharing, with your body embraced by Mother Earth. This is a **horizontal, immersive experience**: a journey to be felt lying down, with images that can be observed with open or closed eyes. Warm ceremonial cacao invites the heart to remain present as sound opens new inner landscapes. ✨ **What to Share:** * Cacao circle with medicine from Peru * Live visuals by Diogo * Sound healing journey with **Jkson & Friends** * Closing circle to share and connect **Event Details:** Date: 13\.06\.26 \| 04\.07\.26 \| 15\.08\.26 Doors open: 20:00 \| Start time: 21:00 Duration: approx. 1.5 hours Location: Kaferberg (exact details shared in our groups on the day) **What to Bring:** * Drinking water * A small offering for the spirit of cacao (flowers, seeds, fruit, tobacco) * Something comfortable to lie on (blanket, pillow – limited space) * We recommend fasting at least two hours before the gathering for deeper connection **Contribution:** Donation-based to support cacao, logistics, and event costs www.mama-cacao.ch Suggested contribution: 33 CHF Limited to 20 participants **About the Sound:** Jkson is an Argentinian musician and producer deeply rooted in Andean and Amazonian traditions. His work blends ancestral chants, natural textures, and electronic elements, crafting immersive soundscapes that invite stillness, listening, and presence. [www.jksonmusic.com](http://www.jksonmusic.com/) **Connect with us:** * [WhatsApp](https://chat.whatsapp.com/CbTg7sUdnB35gLX6jILEGS) * [Telegram](https://t.me/+5Bu537lvzWplZjNk) * [Newsletter](https://www.mama-cacao.ch/contact-7) **Supported by:** Dharma Collective **In collaboration with:** Chakana Project

Do you feel the need to slow down? To come back to silence. To be surrounded by trees, fresh air, and people who truly support one another. A space where you don't have to pretend. Where you don't have to carry everything alone. Where you can simply arrive just as you are. Maybe lately you've been feeling overwhelmed. Pressured. Restricted. Challenged. Alone. Maybe it feels like you can't fully breathe. And maybe something inside you is quietly whispering: "This is exactly what I need." A moment to pause. To exhale. To receive. To open again. I invite you to join us for m Breathe with the Trees’ in Horgen. Together, in a small supportive group, surrounded by the healing presence of nature, we'll slow down, breathe deeply, reconnect with ourselves, and let the body and nervous system soften. You don't need to do anything perfectly. You only need to come. 🌿 Saturday, June 27 🕤 9:30 – 11:00 / 11:30 💛 Donation based 📍 Horgen, Parkplatz Nordecke https://maps.app.goo.gl/9JFCB85jUNg4rtJq5?g_st=ic Come breathe with us beneath the trees. 🤍 Petra Peyer Breath of My Life 🌐 www.breathofmylife.com

English below. Bei unserer Klangreise bringen wir dich mit den Kristallschalen in tiefe Entspannung. Anschliessend erzeugt der Klang des Gongs kraftvolle Wellen, die durch den ganzen Körper fliessen, jede Zelle berühren und jeden Gedanken und jedes Gefühl klären und harmonisieren. Du wirst alles loslassen, was du nicht mehr benötigst. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. Unsere Reise geht mit den vier Elementen (Feuer, Luft, Erde und Wind) weiter. Dein Herz wird spüren, was du als Nächstes benötigst, und du wirst Antworten aus deinem Inneren erhalten. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online: www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- On our sound journey, we’ll guide you into deep relaxation using crystal singing bowls. Then, the sound of the gong will create powerful waves that flow through your entire body, touching every cell and clearing and harmonizing every thought and feeling. You’ll let go of everything you no longer need. The gong guides you exactly where your soul wants to be. Our journey continues with the four elements (fire, air, earth, and wind). Your heart will sense what you need next, and you will receive answers from within. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at: www.om-center.ch Payment on site via Twint, credit card, or cash possible.

English below. Bei unserer Klangreise bringen wir dich mit den Kristallschalen in tiefe Entspannung. Anschliessend erzeugt der Klang des Gongs kraftvolle Wellen, die durch den ganzen Körper fliessen, jede Zelle berühren und jeden Gedanken und jedes Gefühl klären und harmonisieren. Du wirst alles loslassen, was du nicht mehr benötigst. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. Unsere Reise geht mit den vier Elementen (Feuer, Luft, Erde und Wind) weiter. Dein Herz wird spüren, was du als Nächstes benötigst, und du wirst Antworten aus deinem Inneren erhalten. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online: www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- On our sound journey, we’ll guide you into deep relaxation using crystal singing bowls. Then, the sound of the gong will create powerful waves that flow through your entire body, touching every cell and clearing and harmonizing every thought and feeling. You’ll let go of everything you no longer need. The gong guides you exactly where your soul wants to be. Our journey continues with the four elements (fire, air, earth, and wind). Your heart will sense what you need next, and you will receive answers from within. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at: www.om-center.ch Payment on site via Twint, credit card, or cash possible.

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

Are you experiencing one or some of the following? 🌿Feeling sad and low on energy 🌿Feeling overwhelmed, anxious and stressed 🌿Difficulties sleeping Try somatic exercises to get out of your head and regulate your emotions! This is not a fitness class but a mind-body practice led by a qualified somatic therapist. Bioenergetic exercises were invented in the 1950s by a psychiatrist and therapist, Alexander Lowen, who was influenced by classical psychoanalysis but felt something was missing - the body. It reacts to stress and trauma by getting tense, even painful. We feel stiff and disconnected from our feelings, even numb. Somatic exercises are simple and designed to help you understand and regulate your feelings. As a result, you can manage stress, anxiety, or depressive mood better. Join me for the next workshop of bioenergetic exercises in Zurich! We meet in a cozy studio near Triemli station. Space is limited to 7 participants. You get 1 hour of theory, plus 2 hours of gentle exercises and group discussion. Think of it as building your own mental resilience workshop to use in moments of sadness, overwhelm, or stress. Note: \- If you have a history of psychotic episodes or difficulties managing anger\, then the workshop is not appropriate for you; individual therapy is better\. \- If you take antipsychotic medication\, it's also contraindicated\. \- If you have epilepsy\, it's also not the best format for you\. \- If you are pregnant\, it's better to wait a few months after the baby comes\. \- If you are very sensitive to loud noises\, please note that people sometimes scream during these workshops to express their emotions\. \- Depression or many other mental health concerns are not contraindications\, but for the workshop setting\, you should feel stable \(with medication and/or therapy\)\. These exercises may be a good addition to talk\-only therapy\, but best to consult with your therapist or psychiatrist first\. \- If in doubt\, message me about your particular situation\. *Note about the ticket: The visible price is 62 CHF, and the final checkout price will be around 65 CHF. I have reduced the visible price, as this is the only way for me to cover the reservation fees.* The number of participants may not reflect the actual number of bookings, as the event is announced on multiple websites. First-come, first-served. Tickets are non-refundable. If you get sick and provide a doctor's attest, I can rebook you for one of the upcoming, similar workshops.

Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19). F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die. Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.** Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)! Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)! Check out our new website, [LocalCA](https://localca.org/)! Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.