Bariatric Surgery

Hey Everyone! Let's meet at Paris Baguette on Lane Avenue. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

Time to bring in the Holiday’s together! Let’s have a little fun and have a gift exchange! (If you would like to participate please bring a $15 wrapped gift.)

If you enjoy knitting, crocheting, working with yarn, this is the group for you. Meet new friends, bring your projects, learn from others.
We normally meet a few times a month during the week from 6-8pm. We will occasionally meet on weekends during daytime hours.

# **Band: Firefly Trace, caller Kenny Greer** Beginner lesson at 7:30, regular dancing begins at 8:00 **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Hey there Black Love Friends! We're back for the final week of our 2025 **Pre-Resolution Fitness Challenge!** this week we will be at Franklin Park Conservatiry! Every Sat for the rest of 2025 we will be hosting a new challenge at a new park where all fitness levels are welcomed. What a great way to get a jump start on those fitness resolutions and make some new connections in the process. Don't wait reserve your spot today!

**Miracle is a Christmas-themed pop-up cocktail bar that serves holiday cocktails in the most festive and nostalgic setting in the city - [CITIZENS TRUST](https://www.thecitizenstrust.com/). Featuring wall-to-wall Christmas décor, cheery social experiences, and a whole lot of Christmas spirits!** **Sip one of the many Christmas cocktails crafted by their jolly staff, take your profile picture in the Igloo, and connect with friends in the most decked out holiday bar in the city.** **START**: ***HAPPY HOUR at Buckeye Bourbon House*** (5-6pm). Select small plates and cocktails are about half price. *(note: Citizens Trust does not serve food, just cocktails)* **PARKING:** After 5pm, metered street parking is available. There is also a public pay lot on the same block (Metropolis).

Monday December 29th at 6PM we'll be meeting up dinner at the Pies & Pints at Easton. Feel free to bring guests. Sandwiches run about $15 and large pizzas run $20-30.

The aim of this group is to get together and practice our German. Doesn’t matter if are a beginner or a native speaker. The goal is to speak and improve our German. Everyone is welcome! If the weather is good, look for us in the Biergarten. Pro Tip: Get there before 6:00 for happy hour pricing.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

RSVP here to join us for BRUNCH Before MARTY SUPREME at the Columbus Brewing Company Beer Hall! We have a 2pm reservation so meet the group there around 1:55pm! We’ll have a large table reserved for the group but seating is limited. As a courtesy to the restaurant and your movie group friends, PLEASE….. Only RSVP if you plan to attend. Try to avoid last minute cancelations or no shows. If your plans change, please try to update your RSVP by Friday before the event. If there is a waiting list and you’re on it, please be sure to check the morning of the event to see if any space has opened up. ABOUT THE RESTAURANT: The Columbus Brewing Company Beer Hall is set in a historic landmark with multiple bars and dining areas, 24 taps and great globally inspired food. Rooted in the historic beauty of Franklin Park, the Beer Hall was built in the late 1800’s and preserves the original masonry and character as an historic landmark. CBC Beer Hall is located next door to the East Market at 200 Kelton Avenue, Columbus, OH! ABOUT THE MENU: Their Brunch Menu features an array of fun apps, fritters, wings, and tons of breakfast options like steak and eggs, cornmeal pancakes & tenders, breakfast tacos (including a vegan version), skillets, French toast, and more! For the vegetarians/vegans in the group, their menu is super veg friendly with vegan sausage and crispy tofu! BRUNCH MENU: https://columbusbrewing.com/location/beer-hall/#brunch-menu-drinks FOOD MENU: https://columbusbrewing.com/location/beer-hall/#food-menu PLAN: We have a 2pm reservation so we’ll meet at the restaurant at 1:55pm! We’ll have one bit table reserved for the group. Seating is limited – please RSVP here to join us for the Brunch portion of this event. Look forward to seeing you there, Dan