Carl Jung

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

**Weekly Sunday cold plunge in the Danube.** Come with us for a swim or just a dip in the Danube to test your limits and build your resilience to cold! **The water is going to be** around **5°C or a bit less.** (We're in single digits! 🥶) **Bring your swimsuit, towel, and warm clothes.** If you want, you can also bring extras like warm water (to pour over your feet after the dip to warm up faster), tea, snacks, water shoes, hat — anything that makes the experience more comfortable or fun for you and others! **The approximate timeline:** 11:00 meeting at the Danube shore 11:10 [breathing exercise](https://www.youtube.com/watch?v=tybOi4hjZFQ) (voluntary, possible to skip, but recommended) 11:20 going into water 11:40 warming up & chatting 12:00 end We’ve been meeting for a couple of years, and our community is growing: our **WhatsApp group has around 100 members**. Join us there in the **YesTheory Austria** group, then find the **“[Projekt Kaltwasserbaden](https://chat.whatsapp.com/Ekklar7KJdx55hs1U6esUw?mode=wwc)”** subgroup to stay updated and connected. **(The link should finally work!)** The number of people who come varies from **a few to 10+**, but don't worry if you don't know anyone, **everyone is welcome**. You can also **bring your friends** of course! **Come try it out, meet new people, and take your first step into the world of ice bathing!**

Introducing: Our Improv Choir After the beautiful workshop with Julia Füsselberger and Eric Ziegelbauer on Musical Improv, the idea was born to create a venue to learn and practice singing and to use these skills in improv. So here we have it: the IICVIC (we're still taking ideas for names...Roman numerals? 98 5 99? That would be the postal code for Olympia, WA.... Other ideas? Send me a message!) Come and learn how to use your voice and practice and train your instrument. Then apply your good work in some fun with circle songs and improvised singing. Every other Thursday at Die Schenke, Piaristengasse 33, 1080 Vienna. Please be prepared to give a donation of 7 Euros for the rent of the room.

Du wirst in diesem lockeren Kunstgeschichte Kurs direkt vor den Originalen Meisterwerken im Kunsthistorischen Museum Wien einen Überblick über die wichtigsten Epochen der Kunstgeschichte von der Kunst des Mittelalters bis ins 18. Jahrhundert bekommen und wirst fortan Kunst in allen Ausstellungen anders sehen und verstehen und Zusammenhänge besser erkennen können. Jede Woche wenden wir uns einer Epoche zu und einem der wichtigsten Werke von einem der bedeutendsten Künstler im Kunsthistorischen Museum. Vorkenntnisse sind nicht erforderlich, der Kurs ist aber auch für Fortgeschrittene gut besuchbar. Alles wird in lockerem Beisammensein vor den Bildern stattfinden, anschließend stehen das wunderschöne Café in der Kuppelhalle im Museum und die vielen netten Lokale in nächster Nähe für weiteres Beisammensein zur Verfügung und natürlich kann man auch einfach noch weiter alleine oder mit alten und den neuen Bekannten sich selbständig im Museum noch mehr anschauen. Am Donnerstag ist das Kunsthistorische Museum immer bis 21 Uhr geöffnet! Wir freuen uns auf dich! Der Kurs wird geführt von: Dr. Kolja Kramer, Kunsthistoriker

Hi everyone 👋 A bit short notice, but maybe just right for a fresh start: **Tomorrow, January 1st, 2026**, I’m planning a relaxed New Year’s walk along the **Mühlwasser**. Perfect for getting off the holiday couch, collecting a few easy steps for your New Year’s resolutions — and with a bit of luck, catching some winter sunshine 🌤️ **Meeting point:** 📍 **U2 station Stadtlau**, ground floor, opposite the pharmacy (Exit **Kaisermühlenstraße)** 🕐 **1:00 p.m.** From there, we’ll start the **Mühlwasserrunde**, an easy and scenic loop through the Lobau: calm (and cold) Danube side arms, forests and wide open paths — quiet, flat and ideal for a gentle start into the year. **Route details:** * Duration: approx. **3 hours** * Distance: approx. **10 km** * Elevation gain: minimal (mostly flat) * Difficulty: **easy** [https://www.bergfex.at/sommer/niederoesterreich/touren/wanderung/589258,muehlwasserrunde/](https://www.bergfex.at/sommer/niederoesterreich/touren/wanderung/589258,muehlwasserrunde/) We’ll walk at a comfortable, social pace and take short breaks as needed. There are no huts or restaurants along the way, so please bring your own snacks and drinks (at least **1 liter of water**). It will be cold, so dress warmly and wear sturdy winter-appropriate shoes. Some sections may be muddy or slightly icy, depending on the weather — nothing dramatic. Some people from my other group will also join. As always: this is a **free, private leisure activity**. I’m not a certified hiking guide, and participation is at your own responsibility and risk. Looking forward to starting the new year outdoors together 🙂 **Jörg** 🥾❄️

.

Willst du endlich sicher und flüssig Deutsch sprechen? Möchtest du im Alltag, im Job oder bei Prüfungen ohne Angst kommunizieren? Hast du Lust auf spannende Gespräche mit neuen Leuten in Wien? Dann ist meine **Masterklasse Kommunikationskurs Deutsch als Fremdsprache** genau das Richtige für dich! In diesem Kurs geht es nicht nur ums Plaudern – du **trainierst** gezielt deine **Kommunikationsfähigkeiten**, baust **Selbstbewusstsein** und **Wortschatz** aus und lernst, deine **Gedanken klar und flüssig auf Deutsch auszudrücken.** Dein **wöchentliches Intensiv-Training:** * Wöchentlich wechselnde Themen (z. B. Lebensziele, Werte, Gesundheit) * Gesprächsrunden mit wechselnden Partnern * Mini-Projekte zur aktiven Anwendung des Wortschatzes * Individuelles Feedback für flüssiges Sprechen * Skript mit Redewendungen & Vokabeln zum Mitnehmen * Tipps für Prüfungen wie ÖIF & ÖSD Regelmäßiges Training bringt den größten Fortschritt – oder wähle einfach die Themen, die dir am meisten Spaß machen! Preis: 35 €/Abend \(2\,5Stunden\) \| Schnupperstunde: 10 € *(Pakete möglich in Kombination mit Grammatik-Bootcamp Deutsch -> jeden Dienstag)* 🎯 Level: A2–C1 📧 Anmeldung: info@diedeutschteixlerei.com oder ☎️ 0677-64306389 Mehr Infos zum Kurs: [https://www.diedeutschteixlerei.com/kommunikationskurs](https://www.diedeutschteixlerei.com/kommunikationskurs) Instagram: oliviateix_diedeutschteixlerei #DeutschLernen #DeutschSprechen #DeutschKurs #KonversationskursDeutsch #KommunikationskursDeutsch #Masterclass #Wien #DeutschInWien #DeutschKursWien #Vienna #ÖIF #ÖSD #Sprachpraxis #diedeutschteixlerei #expat #expatsvienna #ViennaEvents #ThingsToDoInVienna #ExpatLifeVienna

### **,,Wirklich sehen, hören, fühlen – Wie geschärfte Wahrnehmung Nähe ermöglicht''** **Workshop für Sinne, Selbsterkenntnis & Beziehungstiefe** *** **Was, wenn echte Verbindung nicht durch Reden, sondern durch Wahrnehmen beginnt?** Wie nah wir anderen kommen – in Partnerschaft, Freundschaft oder Familie – hängt oft davon ab, **wie klar und fein wir wahrnehmen können**: uns selbst, den anderen, die Situation. In diesem Workshop schulen wir unsere Sinne – **sehen, hören, riechen, fühlen** – und erkennen, was zwischen Wahrnehmung und Reaktion liegt: unsere gelernten Muster, Schutzmechanismen und tiefen Bedürfnisse. *** **Inhalte & Übungen**: * Wie „Wahr“-nehmung funktioniert – und wie sie getäuscht werden kann * Sehen, Hören, Riechen, Fühlen bewusst trainieren – mit alltagsnahen Übungen * Schulz von Thun: Was höre ich wirklich, wenn jemand spricht? * Virginia Satir: Welche Reaktionen schützen mich – und verhindern Nähe? * Karen Horney & Bindungstheorie: Warum wir uns so schwer tun mit Kontakt * Sinneserfahrungen mit Alltagsgegenständen (z. B. Kaffee, Stoffe, Düfte) * Achtsame Selbstwahrnehmung & ehrlicher Austausch in Kleingruppen *** **Warum das wichtig ist:** Viele Kommunikationsprobleme und Beziehungskonflikte entstehen nicht durch bösen Willen – sondern durch **nicht wahrgenommene Signale**, alte Muster oder unbewusste Schutzreaktionen. Wenn wir die Welt feiner spüren lernen, **werden wir echter, weicher, verbindlicher** – ohne uns zu verlieren. *** **Für wen?** Für Menschen, die sich selbst und andere besser verstehen wollen – nicht theoretisch, sondern **im Spüren, Erleben und im echten Kontakt**. *** 📍**Ort:** jeden Sonntag 🕖 **Zeit:** 11:00-14:30 ☕ **Mit Sinnesimpulsen wie Kaffee & Duftübungen** Kaffee & kleine Snacks inklusive! 💶 **Beitrag:** 25€ 📝 **Anmeldung:** über Meetup oder Emailanmeldung unter: orhanberatgueclue@gmail.com

Early bouldering Session at the Edelweiss Center. Each participant is responsible for paying the entry fee upon arrival. Keep in mind that you need an Alpenverein Membership after your first trial visit. Meeting at the entrance area.

Jeden Freitag um 18 Uhr zeigen wir dir bei unserer Tour unseren Maker Space. Es erwarten dich rund 900m2 Werkstattfläche, eine Menge ganz unterschiedlicher Bereiche, viele Maschinen und Geräte. Wir freuen uns auf deinen Besuch!

We will meet in a calm and friendly place ( Parc, Café, Restaurant) to explore together some of Jiddu Krishnamurti’s key questions about awareness, relationship, and freedom. There will be no teaching, no authority — only open dialogue and attentive listening. Everyone is welcome, whether you are familiar with Krishnamurti or simply curious about life and self-understanding. We’ll start with an open conversation around a theme such as “Listening without judgment” or “Can thought bring clarity?” Please bring openness, curiosity, and a readiness to listen — no books or notes needed. The spirit is not to discuss “what should be,” but to observe together “what is.”

[https://playfight.my-power.at/shadow-light/](https://playfight.my-power.at/shadow-light/) [✨ Click here to visit the dedicated homepage of this Playfight Immersion ✨](https://playfight.my-power.at/shadow-light/) During this Playfight Immersion, you’ll learn **to stop fighting yourself inside**, welcome every part of who you are, and **free the light you’ve been holding back** – while connecting deeply with others in a safer, playful, yet brave space. Reserve your place in our small, committed group – **max. 10 participants:** [click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨INFO & CONTACT✨** [contact@my-power.at,](http://contact@my-power.at,/) +43 68110779089 (Marco) **✨ IS THIS YOU? ✨** You keep **getting into the same arguments** with the people you love, again and again. You **hide** how you really feel, and it’s exhausting. You know there’s more inside you — more joy, more life — but you **hold it back.** And you **worry** that nothing will ever change. Discover how you can **stop surviving and start thriving.** You can learn to: * **Welcome all parts of you** * Respond to life in a thoughtful and **intentional way** * Let your **joy, creativity and talents** shine without shame and be appreciated by others. **Do you need this?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) ✨**A DAY AT OUR IMMERSION**✨ Imagine waking up to the warm scent of wood. A fresh organic breakfast is waiting. You are not alone: you’re part of a small, committed group, who is learning to meet life with honesty and care. We gather in a circle. You arrive in your body, breathe, and let the nervous system soften. On the mats you meet yourself and others through Playfight, not to win but to listen. You remember what your body needs. Emotions become a resource, not a burden. You learn to meet your shadow with self-love, and your light as a gift to share. This is what we offer. **Do you want to be part?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨WELCOME HOME TO YOURSELF✨** We all have parts of ourselves we’d rather hide. Our fears, anger, shame – but also our brilliance, joy, and creativity. This creates well-known inner conflicts. What we repress doesn’t disappear: it shows up in our behaviours, relationships, and how we limit ourselves. * **The shadow side** is made of the parts of ourselves we don’t want to admit or even notice. When ignored, it rules us. When integrated, it becomes a source of strength. * **The light shadow** is the brilliance we repress because it feels “too much” – our radiance, creativity, vitality. By hiding it, we make ourselves smaller. In Playfight, we meet both our wounds and our strengths. We learn to stop fighting ourselves. Meet your shadow *and* your hidden light. Allow integration to happen and balance to emerge. **It’s time to feel *whole* again.** **Welcome all parts of you back home.** Facing your shadow doesn’t make you darker: it allows you to free your inner light. When you face what you’ve been avoiding, you can discover the strength, clarity, and balance that comes from integration. **Are you ready to meet yourself?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨THE JOURNEY WE DESIGNED FOR YOU – *Group Support & Individual Focus*✨** This immersion offers you **group exploration** and **personal coaching**: **– Playfight** – Step into an embodied space where you can meet your shadow and your light through direct, physical experience. **– Shadow/light work** – Go beyond words as you face the parts you usually hide, embrace your strengths, and discover your brilliance waiting to shine. **– Individual “Expand Your Light” Coaching Session** – Expand your experience through a personal session tailored to you – you can choose to have it before, during, or after the event, based on availability. Use it to prepare, find your focus or integrate – bring your insights into your daily life. **– Relational and embodied exercises** – You’ll explore honest, real connection with others, uncover hidden patterns, and gently cultivate self-love. 💡 *You don’t need any experience. Just curiosity, a willingness to play, and the courage to be real.* **Questions?** Talk to us: [contact@my-power.at](mailto:contact@my-power.at) **Are you ready to start this journey?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨SCHEDULE✨** **Arrival:** Jan 2, 17:00 **Opening Session:** Jan 2, 20:00 **Closing:** Jan 5, 17:00 **Daily activities:** 09:30 – 18:30 (with breaks) **Language:** English (basic) *Your presence supports group trust and allows deeper processes to unfold, while still leaving space for rest and self-care. That’s why we encourage you to be present for the full program.* This is the general schedule. More detailed time logistics will be shared closer to the event. The content is not fully predefined, as each event is a unique experience designed around the needs of the participants. This allows space for spontaneity and co-creation, so the experience can unfold in a way that best serves the group. **✨EVENT FEE✨** This is an investment in your growth and well-being. We offer a wide range of pricing options so this experience can be powerful and **accessible.** **Whatever tier you choose, you are fully welcome.** Some price options are time sensitive or limited in numbers. **Choose the best tier for you by** [clicking here.](https://playfight.my-power.at/chooseyourinvestment/) Please note: For this event no other discounts apply – including Playfight International newsletter promotions **✨WHERE YOU WILL STAY✨** **Mariahaus Seminare, Thernberg (1h from Vienna)** A protected haven of quiet and restoration, Mariahaus quiets your mind, heart and body the moment you arrive. Freshly renovated and surrounded by nature, it carries the warm scent of local wood and rustic stone – an ideal ground for deep personal work. The venue offers: – **single rooms:** €38 per night + optional bedding and tourist tax – **double rooms:** €28 + optional bedding and tourist tax You can select your preferred room type during registration, subject to availability. **✨WE CREATE A SAFER SPACE TOGETHER✨** **To support clarity, honesty, and depth, this is a sober space:** – No alcohol or perception-altering substances – You’re invited – but not forced – to go without caffeine and nicotine, to reconnect with your body’s natural rhythm – We create this space together – through presence, care, and mutual trust. We mostly work in a circle as equals, learning to navigate moments of collective uncertainty with curiosity, and appreciating one another as mirrors for our patterns, shadows, and light. **✨ YOUR FACILITATION TEAM ✨** Hi, I’m **Marco Moriggi**, a Playfight facilitator and Lebens- und Sozialberater (Life Coach) in training. In my workshops, **vulnerability and strength go hand in hand**. Body-based connection goes beyond words. Self-responsibility is a pillar for community support. And playing together becomes a meaningful way to discover something new about yourself. I would love helping you to get in touch with your emotions and transform your life. I host this Immersion with **Fabio Bisotti** – who is a Playfight Trainer Practitioner, somatic trainer, trauma-informed practitioner, and systemic constellations coach. We combine years of group facilitation to offer a clear, supportive container where you can meet challenges, build trust, and deepen body & emotional awareness. Got any questions? Talk to us: Marco Moriggi: [contact@my-power.at](mailto:contact@my-power.at) & Fabio Bisotti: [fabiobisotti@gmail.com](mailto:fabiobisotti@gmail.com) **✨EVER BEEN IN A PLAYFIGHT CIRCLE?✨** Playfight is a safe, brave, and playful space where you can explore and grow your emotional, social, and self-awareness skills. Through mindful physical play and non-violent fighting, you reconnect with your inner child and discover your inner strength – instinct, boundaries, and wild side. You re-learn to listen to your body’s intelligence, and touch becomes again natural, innocent, and respectful – free from sexuality or romance. Whether you feel playful or unsure, confident or curious: all of you is welcome here. Our circles are held with care in a trauma-informed way. **Do you want to try it?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨MORE THAN PLAY: A TOOL FOR PERSONAL GROWTH✨** In a Playfight circle, fully engaged in movement and action, you can **explore more of who you are**. Playfight becomes a mirror that reveals what words alone sometimes can’t reach – integrating body, emotions, and mind. What begins as play soon becomes a doorway to growth, empowerment, and real connection – with yourself, with others, and with life. Playfight helps you l**et go of old habits and practice new skills for everyday life.** In play, your body and mind wake up, open, and learn. **Step beyond your comfort zone** and into the sweet spot where growth begins. No experience needed – just a willingness to show up authentically. Spots are limited to 10 participants. Reserve yours today. **Are you ready to playfight with your shadow and free your light?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) Info: [contact@my-power.at](mailto:contact@my-power.at) See you on the playfight mats! ### **✨ STAY CONNECTED ✨** * **[Website & Newsletter](https://playfight.my-power.at/)** * **[Signal Group](https://signal.group/#CjQKIDKi-fEAn-mYs4BItlN8UZksyf0CGhZDZtXVoMwMi_t0EhByoQkGCYMY-S-DynQ4qQjn)** * **[Instagram](https://www.instagram.com/marco_my_power/)**

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**(‼️‼️*Important:* You must sign up through this link [HERE](https://calendly.com/movewithcouragecoaching/live-workshop-career-visionboard) to be enrolled in the workshop. Signing up on Meetup won't fully register you!‼️‼️)** **WHAT:** An online workshop with included workbook to design your career vision, and bring it to life in a vision board. * Anyone ready to change something in their career, but unsure where to start * Anyone considering upgrading their career, and ready to take a small step forward * Anyone who can’t answer “where do you see yourself in 5 years?” **WHY?** ⭐️ Revitalize your career vision and goals 💪 Reconnect with your inner leadership 📈 Make informed decisions and actions aligned to your desires 🖼 Build a visual reminder of your unique career vision, to motivate you as you move forward. **COST:** Only $25. Includes immediate download of recorded workshop and editable workbook, in multiple formats. **DON'T Want to wait?** Purchase the pre-recorded workshop and do it today [HERE](https://movewithcouragecoaching.com/career-vision-board-workshop-sign-up) **QUESTIONS?** Email contact@movewithcouragecoaching.com

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.