Digitale Audioaufnahme

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at www.om-center.ch Payment on site via Twint, credit card, or cash possible.

When I first experienced **MARLION WAVES** live on the streets of Zurich, I was blown away — his music pulled me into a world of rhythm, depth, and movement. There’s something **immersive, organic, and mysteriously uplifting** in the way he creates sound. ***🎟 Get your Ticket here:*** 👉 [https://bit.ly/48nwAVx](https://bit.ly/48nwAVx) Now he’s coming to play in an intimate living room setting – no stage, no big show, just heart, music & connection. 🍲 **Before the music: Potluck Dinner** Bring a small homemade dish, salad, snack or dessert to share. Let’s enjoy food, connection & a cozy vibe before the concert. 📅 **When:** **Friday, April 24, 2026** 18:30 – 20:00 Potluck Dinner 20:00 latest: Please arrive on time – we’ll start the concert shortly after! 20:00 – 21:45 Concert with **MARLION WAVES** Afterwards – time to relax, connect, digest 🎵✨ 📍 **Where:** Limmattalstrasse 1, 8049 Zürich 💸 **Contribution:** **CHF 25.– per person** A big part of your contribution goes straight to **MARLION WAVES** – for the concert, the journey, and the energy he brings into the space. In other words: you’re helping make this beautiful evening happen. 🙌 🎧 **Listen to MARLION WAVES here:** IG: [https://www.instagram.com/marlion_waves](https://www.instagram.com/marlion_waves) YT: [https://www.youtube.com/channel/UCinTzxvjvGTtfSmns6YfFvw](https://www.youtube.com/channel/UCinTzxvjvGTtfSmns6YfFvw) SC: [https://soundcloud.com/user-178313286](https://soundcloud.com/user-178313286?utm_source=chatgpt.com) ***🎟 Get your Ticket here:*** 👉 [https://bit.ly/48nwAVx](https://bit.ly/48nwAVx) **​📌 *Important:*** Please only sign up if you truly plan to come. This is an intimate space with limited spots – so if you say yes, *put it in your calendar and treat it like a real date* 💛 ​Bring your *smile*, something to *share* & join us for this *magical evening*. 🧡🎤

**Shake off the week at the Reggaeton Beginner Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time, this class is all about good energy, Latin beats, and letting loose. Expect empowering Reggaeton grooves, body rolls, confidence-boosting combos, and a whole lot of fun — no pressure, no judgment, just pure VIBES! Your teacher Nat ([@nat.so.fun](http://@nat.so.fun)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* \*\*\* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) \*\*\* ### **Rates** 💃 **Single Class:** CHF 28 or check out our **Starter Pack deal with 2-class** for CHF 35 \*\*\* ### **When?** **FRIDAY** **18:30 – 19:30 \| Beginner Reggaeton** \*\*\* ### **Where?** **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) \*\*\* ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [[@nat.so.fun](http://@nat.so.fun)]([https://www.instagram.com/nat.so.fun](https://www.instagram.com/nat.so.fun)\) \| \[[@thevibedance.ch](http://@thevibedance.ch)]([https://www.instagram.com/thevibedance.ch](https://www.instagram.com/thevibedance.ch)) Got questions? Just text or call: 📞 +41 78 329 71 77 \*\*\* **See you on the dance floor – let’s Reggaeton together!** 💥🫶💃

Unlock the secrets of secure communication! Learn how encryption keeps your messages safe using clever mathematical ideas. As part of a unique holiday project in Volketswil, you can look forward to a week full of exciting mathematics, featuring five inspiring themes that bring you closer to the beauty and creativity of numbers and shapes. With a variety of engaging activities and carefully prepared handouts, we create an interactive space where you can experience mathematics in a new and creative way. Whether you’re already interested or simply curious, this project invites you to discover mathematics as a true adventure. Visit [www.volkibrains.ch](https://www.volkibrains.ch/) for more information. Or contact us directly at [info@volkibrains.ch](https://www.volkibrains.ch/)

**Join at the Beginner Hip Hop Choreo Dance Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time! Discover the fun and confidence-boosting world of Hip Hop Choreo — a dynamic dance style inspired by music videos and stage performances. This introductory class is perfect for beginners who want to learn basic grooves, easy choreography, and get a feel for the vibe. Join us for this Hip Hop Choreo session with Barbara and dance it out together! Your teacher Barbara ([@_babiherbst](https://www.instagram.com/_babiherbst?igsh=bTVwaXl4YzA2NGJi)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) ### ***Rates?*** 💃 **Single Class:** CHF 28 check out our **Starter Pack deal with 2-class** for CHF 35 ### *When?* **FRIDAY** 19:30 – 20:30 \| Beginner Hip Hop Choreo *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [@_babiherbst](https://www.instagram.com/_babiherbst?igsh=bTVwaXl4YzA2NGJi) [@thevibedance.ch](https://www.instagram.com/thevibedance.ch) Got questions? Dm us on [Instagram](@thevibedance.ch), text or call: 📞 +41 78 329 71 77 **See you on the dance floor – let’s dance together!** 💥🫶💃

You know those spontaneous chats with colleagues by the water cooler or with an acquaintance you bumped into in town, where strangers gather around a random topic — and somehow, something sticks? A thought, a story, a spark that gets you wondering, reflecting, and feeling a little more alive? ✨ That’s the spirit of our monthly coffee gathering, **A Cup of Serendipity** — a reminder that connection can’t be scripted, only sparked with good company and good chemistry 🪄. **Join us for a morning of spontaneous conversation and connection!** There’s no topic, no script — just space for ideas and stories to flow freely, shaped by whoever’s present. The only thing planned is the time and place. The rest is unscripted — and up to us, where the conversation takes us. To keep the circle casual and intimate — a space where everyone can speak and listen — we’re limiting the number of participants so please register and secure your spot!

Brazilian percussionist **Gabriel Lopes** returns to Zürich for a special weekend of samba with Zurich School of Samba. The weekend opens with a **Pagode / Roda de Samba workshop** on Friday evening, followed by two days of **Samba Enredo workshops** on Saturday and Sunday. Participants will explore the musical language of **Rio de Janeiro samba schools**, playing together in a full bateria and developing groove, listening and ensemble balance. The Saturday and Sunday workshops form a **two day musical progression**, building towards the full energy of playing together in a samba school style bateria. Open to all levels. Instruments will be available, and participants are also welcome to bring their own samba instruments. **[→](https://eventfrog.ch/en/p/groups/samba-enredo-weekend-with-gabriel-lopes-7435724422873370745.html)**[ ](https://eventfrog.ch/en/p/groups/samba-enredo-weekend-with-gabriel-lopes-7435724422873370745.html)**[Get your tickets here](https://eventfrog.ch/en/p/groups/samba-enredo-weekend-with-gabriel-lopes-7435724422873370745.html)** **Schedule** **Friday – Pagode Workshop** * 18:45 - Doors Open * 19:00 - Start of Workshop * 22:00 - Workshop Close **Saturday – Samba Enredo Workshop (Part 1)** * 11:45 - Doors open / arrival * 12:00–13:30 Workshop block 1 * 13:30–14:00 Break (30 min) * 14:00–15:30 Workshop block 2 * 15:30–15:45 Short break / reset (15 min) * 15:45–17:00 Workshop block 3 **Sunday – Samba Enredo Workshop (Part 2)** * 09:45 - Doors open / arrival * 10:00–11:30 Workshop block 1 * 11:30–12:00 Break (30 min) * 12:00–13:30 Workshop block 2 * 13:30–13:45 Short break * 13:45–15:00 Workshop block 3 * 15:00–15:30 Pack instruments / reset room **[→](https://eventfrog.ch/en/p/groups/samba-enredo-weekend-with-gabriel-lopes-7435724422873370745.html)**[ ](https://eventfrog.ch/en/p/groups/samba-enredo-weekend-with-gabriel-lopes-7435724422873370745.html)**[Get your tickets here](https://eventfrog.ch/en/p/groups/samba-enredo-weekend-with-gabriel-lopes-7435724422873370745.html)**

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/digital-detox-cafe-7438256488664066551.html) or** **[www.social-circle.ch](http://www.social-circle.ch/)** **Unplug & Create: Digital Detox Café at Paint it Easy** Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy. We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night. Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) Choose your path for the evening: **Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level. **Boardgames:** Just for fun or to meet new people. **Creative Activities:** * **Drawing** (included) * **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9) * **Pottery Painting** (CHF 20–45 per piece) * **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30) * **Linocut Printmaking** (CHF 25–35 per piece) **Location:** Paint it Easy, Zürich **Ticket:** CHF 15 **Includes :** Welcome drink\*, drawing material, notebook, games, workshop **Doesn't include** : optional creative activity fees (depending on your choice) \*Warm drink, homemade iced tea, or lemonade Want more events like this? Join our community! [https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP?mode=gi_t](https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP?mode=gi_t) No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy. Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable. #digitaldetox

An evening of sound, voice, and space. Aurelia brings her voice in a very unique way. Originally trained as a classical singer, she later moved into music therapy—and for quite some time now, she has been deepening her work with sound, vibration, and what it can evoke in the body. I know her as sensitive and attentive, yet also full of fire. There is something very alive in her that naturally flows into her work. This is her first sound healing in Zurich. 📆 Sunday, April 26 ⏰ 7:30–8:45 PM 📍 Yoga Pilates Studio, Zwinglistrasse 12, Zurich 💰 Contribution: CHF 40 ✉️ Registration: soundelic.healing@gmail.com ---‐--------------------------------------------- Ein Abend mit Klang, Stimme und Raum. Aurelia bringt ihre Stimme auf eine sehr eigene Weise ein. Ursprünglich klassisch ausgebildete Sängerin, später Musiktherapie – und seit längerer Zeit vertieft in die Arbeit mit Klang, Schwingung und dem, was das im Körper auslösen kann. Ich kenne sie als fein, aufmerksam und gleichzeitig mit viel Feuer. Da ist etwas sehr Lebendiges in ihr, das auch in ihre Arbeit fliesst. Das hier ist ihr erstes Sound Healing in Zürich. 📆 Sonntag, 26. April ⏰ 19:30–20:45 📍 Yoga Pilates Studio, Zwinglistrasse 12, Zürich 💰 Beitrag: CHF 40 ✉️ Anmeldung: soundelic.healing@gmail.com

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at www.om-center.ch Payment on site via Twint, credit card, or cash possible.

A casual meet-up to get to know people from / around Zurich over a cup of coffee. Main intention is to be less of a hello-goodbye event, but more to be able to "hang out" and get to know each other in some kind of a hide-out location where you can be sure of a seat: a third place besides home and work, where some distance can be taken from the daily hassles: an a\*\*-hole free zone. Yes, there is a bit of a format that could be used (see below), although we're not going to "nanny" the whole event: just like in a Swiss association or "Verein": it's up to you to make it a success! \- walk\-in/socialising \- round of introduction \- subject to talk about \- hanging out \- dinner \(if I make an exception of eating after 17:00\!\) Location is always in Zurich's centre (NOT recommended by car!) and will be revealed in due time (please check your messages to confirm, etc.!). If that doesn't work, please write a message in this event, so I can see you're interested! Hope to see you soon! Matthew

Herzlich willkommen zu unserem wöchentlichen Deutsch-Konversations. Der Fokus liegt auf freiem Sprechen in einer lockeren, freundlichen Atmosphäre, ohne Druck und ohne Unterricht. Das Meetup ist ideal für Lernende ab Niveau B2 bis C2, die ihr Deutsch aktiv anwenden möchten. Die Themen entstehen spontan aus dem Alltag, aus aktuellen Ereignissen oder aus Vorschlägen der Teilnehmenden. Komm vorbei, auch wenn du nur zuhören oder langsam anfangen möchtest! 📢 Hier ist die WhatsApp-Nummer, um in Kontakt zu bleiben: https://chat.whatsapp.com/JoQufaeFR2GBXKdt3nSE2I 🤳 Bitte teile es und folge uns auf Instagram: https://www.instagram.com/deutsch.sprechen.zurich 📅 Hier ist der Veranstaltungskalender: https://fasthub.wixsite.com/deutsch/treffen 💬 Hier ist der temporäre WhatsApp-Link, falls du kommst und chatten möchtest: https://chat.whatsapp.com/HmHEWIJ16or1qRqXVyvipe

# Finde deine Muster und Programme - entdecke dich! Lass alte Programme los! The Game of noncoincidence STELL DIR VOR, DU KÖNNTEST DEINE WAHRHEIT UND DEINE INNERE WELT WIE IN EINEM SPIEGEL BETRACHTEN "THE GAME OF NONCOINCIDENCE" Stell Dir ein Spiel vor, das Dir wie ein Spiegel die Wahrheit zeigt. Das „Spiel des Nicht-Zufalls" hilft Dir bei der Selbstentdeckung. So kannst Du Lasten, Illusionen und innere Blockaden lösen und tiefe Einsichten gewinnen. Jede Herausforderung ist dabei kein Zufall, sondern führt zu Klarheit, Wachstum und einem tieferen Verständnis Deiner selbst. Erforsche Deine innere Welt Liebe Transformation Ängste auflösen Arbeit mit dem inneren Kind Wahrheit Achtsamkeit Klarheit gewinnen Perspektive Anmeldung unter [info@om-center.ch](mailto:info@om-center.ch) oder Telefon 076 2626329 Energieausgleich auf Spendenbasis (mindestens 40.-) mehr Infos auf www.om-center.ch

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/digital-detox-cafe-7438256488664066551.html) or** **[www.social-circle.ch](www.social-circle.ch)** **Unplug & Create: Digital Detox Café at Paint it Easy** Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy. We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night. Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) Choose your path for the evening: **Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level. **Boardgames:** Just for fun or to meet new people. **Creative Activities:** * **Drawing** (included) * **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9) * **Pottery Painting** (CHF 20–45 per piece) * **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30) * **Linocut Printmaking** (CHF 25–35 per piece) **Location:** Paint it Easy, Zürich **Ticket:** CHF 15 **Includes :** Welcome drink\*, drawing material, notebook, games, workshop **Doesn't include** : optional creative activity fees (depending on your choice) \*Warm drink, homemade iced tea, or lemonade Want more events like this? Join our community! [https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP?mode=gi_t](https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP?mode=gi_t) No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy. Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable. #digitaldetox

It feels like we just saw each other 🤷. Join members of the local design and UX community for our monthly breakfast. For May we’re stopping in for Rooh’s popup breakfast/cafe concept. You know someone is getting the lobster yuzu croissant, and that’s not even the prettiest thing on the menu!.

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (Tremont Branch) in **Meeting Room A** to speak in Italian for 1 hour.

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, March 28, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. **New to electronics or curious about tinkering?** You’re absolutely welcome. If you’re a beginner and want to experiment, I’ll have a couple of starter kits available so you can try things out—whether that’s blinking your first LED, putting something on a display, or experimenting with simple sensors. No pressure and no experience required—just an interest in learning and building. While we continue to pursue a more permanent venue for this Meetup, we’ll be using public library facilities based on availability. This session will be at the Worthington Park Library in the Olentangy Meeting Room.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.