Free Energy

To register, please visit https://www.bnibusinessconnectionsone.com/ • What we'll do Doors open: 6:45 am Structured meeting: 7:00 am - 8:30 am (We start and stop on time.) - Informal Networking - President’s Welcome - Leadership Team Introductions - Education Moment: 2-minute talk on a networking topic - Weekly Presentations (45-seconds per member and guest- pitching your own services) - VP’s Report: Chapter Performance Update - Reports: Treasurer and Membership Committee - 5-Minute Break - 10-Minute Feature Presentation by a Member - Passing of referrals, testimonials, thank yous to guests - Presenter’s Gift Draw - Close OUR GUARANTEE: Business Connections One are full of life, laughter and learning! • What to bring What you’ll need to do as a visitor: - Plan a 45 second (100 words) infomercial on your business and what makes a good referral. - Bring about 40 business cards for circulation to the group. - Pay $30 in cash or cheque at the door (or via Paypal on this site) • Important to know

🎆❄️ **New Year’s Day Walk: Toronto Island** **Walk off the hangover. Start fresh. Do something different.** Let’s be real — January 1st can go one of two ways: You stay on the couch all day… **or** you step outside, breathe in fresh air, move your body, and actually start the year feeling good. Join us for a **New Year’s Day walk on Toronto Island** — the perfect way to **reset after the night before**, try something new, and maybe even make a few new friends while you’re at it. Yes, I will be hungover. That’s why we’re starting at **1:15 PM** 😏🍾 Being surrounded by water and nature can be surprisingly calming. The Islands offer a quiet place to slow down, clear your head, and start the year feeling grounded — no mystical claims, just fresh air and space to think. Whether you’re setting healthy intentions, shaking off the fog, or just refusing to let January win — this walk is for you. “There is no such thing as bad weather, only bad clothing.” So layer up, grab your warmest coat, and let’s make **January 1st** a *choice*, not a write-off ❄️💪 Miss this and your New Year officially starts on January 2nd. Just saying. *** 🌆 **THE WALK** • Approx. **7 km** • Flat, easy, and very walkable — no hills • One of the **best skyline views** of Toronto • Calm, scenic, and surprisingly magical in winter Perfect for beginners, casual walkers, and anyone trying to ease back into movement after the holidays. *** ⚠️ **IMPORTANT NOTES** • This walk happens in **any kind of weather** — snow, cold, crisp winter vibes • **Do not sign up** if you’re not ready to walk in winter • Event will only be cancelled if it reaches **-20°C** *** 🕓 **MEETUP DETAILS** 📍 **Meetup Location:** 📍 **IMPORTANT: MEETUP LOCATION (PLEASE READ CAREFULLY)** I will be meeting everyone **INSIDE the Ferry Docks** — **INSIDE means AFTER your ticket has been scanned** and you are **in the ferry waiting area**. 👉 **This is NOT:** • The bathrooms **outside** the terminal • The bathrooms **before** ticket scanning • The other side of the ferry terminal • Anywhere outside the building 👉 **This IS:** • **After** your ticket has been scanned • **Inside** the ferry waiting area • Beside the **bathrooms INSIDE the terminal** 👀 **How you’ll spot me:** I’ll be wearing my **MOOSE HAT** 🦌 ⏰ **Meetup Time:** **1:15 PM** 🚢 **Ferry Leaves:** **1:30 PM** — *please arrive early* ⏰ **Ferry Back to Toronto:** **4:45PM** (or sooner) ⚠️ **PLEASE BE ON TIME** Once we’re on the ferry, it will be very hard to catch up with us. *** 💲 **COSTS** • **Meetup Fee:** $5 – Cash in person **or** – E-transfer to **mathewmaclean@hotmail.com** • **Ferry Ticket:** **$9.70** – You **must purchase your ferry ticket before signing up** – 🎟️ **Ferry Ticket: [Click Here!](https://secure.toronto.ca/FerryTicketOnline/tickets2/index.jsp)** *** 🎒 **WHAT TO BRING** • Snack • Water • **Good boots** • Warm coat • Something warm to drink ☕ *** ⏳ **HOW LONG?** Approx. **3 hours**, including a small break. 🚪 **Can you leave early?** Anytime you like. 👀 **NOT SURE YOU CAN MAKE IT?** You can **just show up** or even decide on the day — New Year energy is flexible. *** 📱 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) ⚠️ **NOTE:** Sometimes things happen and I may need to cancel — please keep an eye out for updates. *** ✨ Fresh air. Movement. Skyline views. Good people. ✨ A healthier start to the year — without pretending you’re perfect. **Organizer:** Mathew 📧 **torontomoviesandoutings@hotmail.com**

January 1st | Downtown Toronto — Don Valley Urban Hike + Movie & Café Start the new year with movement, fresh air, and good company. This is a relaxed New Year’s Day social that flows from a scenic urban hike through the Don Valley, into a movie downtown, and ends with a cozy café hangout. No pressure, no rush — just an intentional, feel-good way to begin the year. What we’ll do (in order) 1️⃣ Don Valley Urban Hike Meet at Broadview Station Hike through the Don Valley Trail, moving from city streets into nature and back toward downtown Distance: ~12 km total Pace: steady and conversational, with breaks as needed This is a beautiful winter urban hike — peaceful, grounding, and a great way to reset on January 1st. 2️⃣ Movie (optional) End the hike near Cineplex Yonge–Dundas Square Watch the new release: Avatar: Fire and Ash Think of this as your post-hike reward — totally optional, but fun if you stay. 3️⃣ Wind-down at Juju Café After the movie, we’ll head to Juju Café & Board Games $5 board game play fee Warm drinks, food, vegetarian-friendly options Board games optional — relaxing and chatting encouraged What to bring Comfortable walking shoes Weather-appropriate layers Water / light snacks An easygoing mindset You’re welcome to join for any part — just the hike, the movie, the café — or the full flow. Come as you are. Start the year moving forward, one step at a time.

Zumba bollywood dance fitness activity. Join us for free . energetic class led by pro .

**Drop-In Pickleball at the Miles Nadal JCC** Come play one of the fastest-growing sports in North America — right in the heart of the Annex! Join us for friendly, active Pickleball at the Miles Nadal JCC, just steps from Spadina Station. It’s a great way to stay active, meet new people, and have some fun! \*\*\* **🏓 Event Details:** **Location:** 750 Spadina Ave. (enter through the Spadina doors) **Check-In:** Stop by security and check in at the front desk when you arrive. \*\*\* **🏓 Registration & Payment (Required in Advance):** **RSVP on Meetup does *not* reserve your spot.** To participate in Drop-In Play, you must register and pay in advance via our registration system. 👉 **[Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=xO9DzjP)** 📞 Or register by phone: 416-924-6211 Space is limited to **6 players** on a first-come, first-served basis. Once full, no additional participants can be accommodated. \*\*\* **🏓 Other Info:** * Paddles and balls are available for loan at the front desk with a **$20 cash deposit and valid ID** * This session is intended for **intermediate players and above** — participants should have a solid understanding of Pickleball rules, scoring, and gameplay, and be comfortable with consistent rallies and court positioning * Courts are rotated regularly so everyone gets a chance to play * Welcoming, inclusive environment \*\*\* Come ready to rally, socialize, and have a great time on the court. We can’t wait to see you there!

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $18 and $36 depending on which type of class you want to continue with\* These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.

Join WhatsApp Group For Upcoming events [https://chat.whatsapp.com/HjXRd6aATmg7iBdsDtZS6q](https://chat.whatsapp.com/HjXRd6aATmg7iBdsDtZS6q) **Remember to bring two pieces of ID.** Location and details will be updated soon. It Will be announced in WhatsApp group to get QR code.

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $15 and $45 depending on which type of class you want to continue with\* These French, English (for Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. **Program is also offered in private and online classes**. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as oral as these ones. We guarantee it! Group classes are hosted at **600 Bay Street** every Sunday, Monday, Tuesday and Wednesday. Call (647)904-5285 upon arrival if no one is there to let you in, and someone will come down to let you in. Cheap parking can be found using the "Spot Hero" app.

Note: You may be removed from the attendance list if you've participated in the previous week's event. This allows for more people to experience this Meetup. Avengers put your costumes on and let’s go and save the world!
Well we can’t save the world (yet), but we aim to try to play a small part in the lives of those experiencing homelessness by making their day a bit better!
Description: Before the event the organizer will post a list in the comment section of the attendees and what they are responsible to bring (food/drink, kitchen supplies, cleaning supplies). We normally ask each attending member to bring approximately $15-20 worth of ingredients/supplies to our event. We will use the items to prepare and serve food/drink at The Meeting Place.
Timeline: We will meet on location at 11:00 am, with lunch served between 12:30-1:00 pm.
Membership Dues: Membership dues are $2.00 for the calendar year. Membership dues go towards paying for food/supplies incurred by no-shows. Membership dues are due at the first meetup of the year that you attend.
No Shows/Late Un-RSVP: We’re relying on members who RSVP to bring key ingredients for recipes! Please try your best to show-up or alternatively change your RSVP early so another member may fill the empty spot.
\*\*\* If you are on the waitlist, keep checking as you may be moved into attendance to replace someone. We will try to message you to confirm your attendance in advance.
Donations will be assigned before the event.

Register here: [https://isha.co/free-toronto-meetup](https://isha.co/free-toronto-meetup) **Facilitated by an Isha instructor, this free session offers detailed information about Inner Engineering, designed by Sadhguru. Learn the benefits of the program along with the practices and tools offered. There will also be an opportunity to have your questions answered.** **An interactive session providing insight on:** * **Stress and its impact on the system** * **How yoga & meditation can be effective tools to relieve stress, develop mental clarity & nurture a healthy lifestyle** Sign up for free. Open to all aged 18 yrs and above. Contact: 647 797-3350 or Toronto@ishafoundation.org

Good day everyone, Please join us for a great evening as we mix, mingle, make new friends and dance the night away with a fabulous Band and DJ! \*Joined by my other social groups too; so we can anticipate a fabulous turn out with lots of friendly peers to enjoy dinner and the game **\*Meet us inside Smoke Show between 6:00 pm and 7:00 pm** \*If you have to arrive after that, still let the front door guy know you are with Steve's group so he can direct you to us (but kindly do your best to arrive between 6:00 pm and 7:00 pm (as I can't promise seating after that)-Thank you! (Event Details Below) Sincerely, Steve Flemming (Organizer/Host ) Event Details: **The Saturday Night 2026 Dinner Party, Live Band and Dancing!** (Saturday January 3rd) -A fun, interactive, event with friends, food, reserved seating, live band, DJ and Dancing! -Pool Table available -DJ, Live band and Dancing after dinner :) -Plenty of parking all around the venue **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to [Steveflemming11@gmail.com](http://Steveflemming11@gmail.com/) (Beverage or Appetizer Minimum please) **-Arrive any time between 6:00 pm and 7:00 pm inside the restaurant (ask or look for Steve/Organizer when you arrive)** \*If arriving after 7:00 you still need to let the guy at the front know you are with Steve's group so he can properly direct you to us and help track our numbers- Thank you! (15 minute walk from Yonge & Eglinton subway station-or simply take bus or uber from the station)

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

First attempt at this. If it's good, we'll do it again. If it sucks, we tried. (Event photo is from a recent trip to Flagstaff. Stock photos of fake people drinking coffee are the worst.) **Why I'm doing this:** You're the average of the people you spend the most time with. Running a business solo means I've been spending most of my time with myself. And AI tools, which are great for thinking through business problems, but terrible for actual human connection. I want to raise that average. Looking for people who want real conversations. Not networking, not pitches, just the kind of talk that makes you think differently about what you're building and why. If we all end up making a few friends along the way, even better. **What to expect:** Coffee. Conversation. No pitches, no elevator speeches, no going around the table introducing ourselves like it's a corporate icebreaker. Just show up and talk like a normal human. **Ground rules:** * No pitching your business * No recruiting * No MLM talk * No hustle porn **RSVP cap:** 6 people max so it doesn't turn into a crowd. **Location:** Transcend Coffee & Roastery in Grove City **Time:** Friday, January 16th at 11 AM. See you there!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**