IT Coaching

**Lezioni private di nuoto** Descrizione dell'evento: Vuoi migliorare le tue abilità natatorie, acquisire sicurezza in acqua o imparare a nuotare da zero? Unisciti a me per lezioni private di nuoto! Sono un nuotatore esperto e offro lezioni individuali personalizzate per tutti i livelli. Ci concentreremo sulla tecnica, sulla resistenza e sulla sicurezza in acqua in un ambiente amichevole e di supporto. Cosa otterrai: Lezioni personalizzate in base ai tuoi obiettivi Orari flessibili durante i miei orari di nuoto disponibili Guida amichevole e paziente per un'esperienza di apprendimento divertente ed efficace A chi è rivolto: Principianti che vogliono imparare a nuotare Chiunque cerchi una guida personalizzata in un ambiente sicuro Dettagli delle lezioni e prezzi: 30 minuti: 20 € 45 minuti: 30 € 60 minuti: 40 € Pacchetto: 5 lezioni a 150 € Posti limitati per garantire un'attenzione individuale e mirata. Prenota oggi stesso la tua lezione e tuffati! 🌊 **Private Swimming Lessons** ### **Event Description:** Want to improve your swimming skills, gain confidence in the water, or learn swimming from scratch? Join me for **private swimming lessons**! I’m an experienced swimmer offering **personalized one-on-one lessons** for all levels. We’ll focus on technique, endurance, and water confidence in a friendly, supportive environment. **What you’ll get:** * Tailored lessons based on your goals * Flexible scheduling during my available swim times * Friendly, patient guidance for a fun and effective learning experience **Who this is for:** * Beginners who want to learn swimming * Anyone looking for personalized guidance in a safe environment **Lesson Details & Pricing:** * 30 minutes: €20 * 45 minutes: €30 * 60 minutes: €40 * **Package Deal:** 5 lessons for €150 **Location:** Piscina Milano Sport **Limited spots available** to ensure focused, one-on-one attention. Book your lesson today and make a splash! 🌊

**Dance, Connect & Shine** Looking for a fun way to meet new girl friends, get moving, and feel fabulous? ✨ Our **Flawless Female Latin class** brings together women from all walks of life to dance, laugh and share an empowering experience. Each week we’ll learn steps from **Samba, Cha-Cha, Rumba, Paso Doble, and Jive**, building toward a group choreography that we’ll celebrate with a **video day** at the end. No partner needed — we focus on dancing together, cheering each other on, and making new friends along the way. 🌟 A chance to socialize while doing something active and fun 🌟 Open to beginners and anyone curious to try Latin dance 🌟 Friendly, supportive community 🗓 Every Monday & Tuesday at 20.00 🎟 8€ Trial class **Important: To sign up, you must register via the link for the lesson. Only then we can assure you a place in class** [https://shorturl.at/kdun3](https://shorturl.at/kdun3) Come dance, connect, and discover how flawless you can feel 💖

**📌 THE PLAN** Ready to challenge yourself with a pub quiz full of dumb questions and even funnier answers? We’re heading to **Ostello Bello** for a high-energy Monday night. The goal is simple: test your random pop culture knowledge, grab a beer, and meet new people in a place where being a "know-it-all" is actually a virtue. It’s loud, it’s international, and it’s 100% in English. **HOW IT WORKS (Read Carefully)** * **Meet at 8:30 PM:** Gather at the bar area of Ostello Bello. This gives everyone enough time to grab a drink and form teams before the questions start flying. * **The Game:** The quiz is hosted by the venue in English. Expect a mix of music, trivia, and "I-should-definitely-know-this" moments. * **Team Up:** Don’t worry if you come alone! Use the chat to find your fellow Meetup members and build the ultimate "dream team" of expats and locals. **📌 IMPORTANT: THIS EVENT IS COMMUNITY-LED** The Meetup team won't be present. * **Coordination:** You **MUST** join the WhatsApp group to coordinate. Finding your teammates in a crowded bar requires a bit of teamwork! * **Real Talk:** If the WhatsApp chat is silent on Monday afternoon, assume the group isn't gathering. Don't be shy—be the one to message "I’m heading there at 8:30, who's joining the team?" **📌 TO JOIN** * **RSVP to join**. * **Join the [WhatsApp group](https://chat.whatsapp.com/HAeDLb8Y1Y743gEhTXlCaQ)** — [Essential to connect with other partcipants]. * (Please please please) **keep your RSVP on Meetup updated** 🫶

A pub quiz with of stupid questions, even dumber answers and the chance to prove your random knowledge isn’t totally useless. Study not required. ⋯⋯⋯ Ostello Bello Milano Centrale - Via Lepetit 33, Milano 🎫 Posti limitati. - Ingresso gratuito tramite registrazione Ti ricordiamo che nel corso dell’evento potranno essere effettuate delle riprese di immagini fotografiche e audio-video con diritti di utilizzo ad uso esclusivo del locale. www.ostellobello.com https://www.instagram.com/ostellobello.milanocentrale/

**🇮🇹 𝙐𝙉𝘼𝙈𝘼𝙎 𝙎𝙋𝙀𝙏𝙏𝘼𝘾𝙊𝙇𝘼𝙍𝙀** 💛 📅 **Ogni sabato** \- Salsa & Bachata 360° 🎶🔥 🔸 **22:00** Stage o gare in preserata 🎭 🔸 **Durante la serata** Show spettacolari! ✨ 🔸 **Tavolo Campus Latino riservato** – Dillo all’ingresso! 🎁 📍 **Location:** UnaMas Club, Via Adamello 21 - Bareggio (MI) 🎟️ **Evento a pagamento** ⚠ **IMPORTANTE**: Ricordati di compilare il modulo di adesione all’UnaMas prima di venire! La tessera è **gratuita ma obbligatoria** 👉 [www.unamasclub.it/tesseramento](http://www.unamasclub.it/tesseramento) 📲 **Unisciti al nostro gruppo WhatsApp** per restare aggiornato e organizzare passaggi in auto! 👉 [https://chat.whatsapp.com/K9c3dd5Hd2t2uhgbF9rauQ](https://chat.whatsapp.com/K9c3dd5Hd2t2uhgbF9rauQ) **🇬🇧** **𝙐𝙉𝘼𝙈𝘼𝙎 𝙎𝙋𝙀𝙏𝙏𝘼𝘾𝙊𝙇𝘼𝙍𝙀** 💛 📅 **Every Saturday** \- Salsa & Bachata 360° 🎶🔥 🔸 **10:00 PM** Pre-party stages or dance competitions 🎭 🔸 **During the night** Spectacular dance shows! ✨ 🔸 **Reserved table for Campus Latino** – Mention it at the entrance! 🎁 📍 **Location:** UnaMas Club, Via Adamello 21 - Bareggio (MI) 🎟️ **Paid event** ⚠ **IMPORTANT**: Register for your UnaMas membership before coming! It’s **free but mandatory** 👉 [www.unamasclub.it/tesseramento](http://www.unamasclub.it/tesseramento) 📲 **Join our WhatsApp group** to stay updated and arrange carpooling! 👉 [https://chat.whatsapp.com/K9c3dd5Hd2t2uhgbF9rauQ](https://chat.whatsapp.com/K9c3dd5Hd2t2uhgbF9rauQ)

# 🇮🇹 ITALIANO ## 🔥 Domenica Latina @ 55 Milano **Baila Conmigo – Salsa & Bachata Night** La domenica latina di Milano torna al **55 Milano** 💃🕺 Un appuntamento fisso dedicato a **Salsa, Bachata e Kizomba**, tra aperitivo, stage, show ed energia caraibica. *** ### ✨ PROGRAMMA DELLA SERATA 🕖 **Ore 19:00 / 19:30 – Aperitivo Latino** Aperitivo con drink incluso e musica latina 🕺 **Stage di ballo** Stage a rotazione (Bachata, Rueda, Pasitos, Sensual) con **maestri e guest nazionali e internazionali** *(il tipo di stage può variare ogni domenica)* 🔥 **Exclusive Live Show** Show coreografici e performance speciali 🎧 **Ore 21:30 – Social Dance** Serata **Salsa & Bachata** *** ### 💰 CONTRIBUTO * **15€ Aperitivo + 1 drink** (dalle 19:00) * **12€ Serata + 1 drink** (dalle 21:30) 🎁 *Eventuali promo durante la stagione* *** ### 📍 LOCATION **55 Milano – FiftyFive** Via Piero della Francesca, 55 – Milano 🚇 **Metro Cenisio (M5)** *** ### 📲 PRENOTAZIONE OBBLIGATORIA Per una corretta organizzazione **è richiesta la prenotazione via WhatsApp**. 👉 **Scrivimi su WhatsApp** indicando: * Nome e cognome * Numero di persone * Orario di arrivo (aperitivo o serata) 📞 **WhatsApp:** [Entra qui](https://chat.whatsapp.com/K9c3dd5Hd2t2uhgbF9rauQ) # 🇬🇧 ENGLISH ## 🔥 Latin Sunday @ 55 Milano **Baila Conmigo – Salsa & Bachata Night** Milan’s Latin Sunday is back at **55 Milano** 💃🕺 A weekly event dedicated to **Salsa, Bachata and Kizomba**, with aperitivo, dance classes, shows and real Latin vibes. *** ### ✨ EVENT PROGRAM 🕖 **7:00 / 7:30 PM – Latin Aperitivo** Aperitivo with drink included and Latin music 🕺 **Dance Class** Rotating classes (Bachata, Rueda, Pasitos, Sensual) with **national and international guest teachers** *(class style may vary each week)* 🔥 **Exclusive Live Show** Special performances and dance shows 🎧 **9:30 PM – Social Dance** **Salsa & Bachata** party *** ### 💰 ENTRY FEE * **€15 Aperitivo + 1 drink** (from 7:00 PM) * **€12 Party + 1 drink** (from 9:30 PM) 🎁 *Seasonal offers may apply* *** ### 📍 LOCATION **55 Milano – FiftyFive** Via Piero della Francesca, 55 – Milan 🚇 **Cenisio Metro Station (M5)** *** ### 📲 BOOKING REQUIRED To guarantee proper organization, **booking via WhatsApp is required**. 👉 **Message on WhatsApp** with: * Full name * Number of people * Arrival time (aperitivo or party) 📞 **WhatsApp:** [Join here](https://chat.whatsapp.com/K9c3dd5Hd2t2uhgbF9rauQ)

Benvenuti all’Alpha Café — uno spazio per chi vuole crescere, riflettere e trasformare. Ogni settimana ci incontriamo per esplorare insieme temi che intrecciano mente, emozioni e azioni, con l’obiettivo di comprendere meglio noi stessi e contribuire a una società più empatica. Cosa succede all’Alpha Café? - Apriamo con una meditazione di gruppo, per centrarci e connetterci. - Introduciamo il tema della serata con una breve presentazione multimediale. - Apriamo il confronto: una discussione libera e profonda su come il tema tocca la nostra vita quotidiana. - Concludiamo con un momento conviviale, per rilassarci e stare bene insieme. Un’ora per pensare, sentire, condividere. Ti aspettiamo!

### **Dance, Connect & Shine** Looking for a fun way to meet new girl friends, get moving, and feel fabulous? ✨ Our **Flawless Female Latin class** brings together women from all walks of life to dance, laugh and share an empowering experience. Each week we’ll learn steps from **Samba, Cha-Cha, Rumba, Paso Doble, and Jive**, building toward a group choreography that we’ll celebrate with a **video day** at the end. No partner needed — we focus on dancing together, cheering each other on, and making new friends along the way. 🌟 A chance to socialize while doing something active and fun 🌟 Open to beginners and anyone curious to try Latin dance 🌟 Friendly, supportive community 🗓 Every Tuesday at 20.00 🎟 8€ Trial class available **Important: To sign up, you must register via the link for the lesson. Only then we can assure you a place in class** https://shorturl.at/kdun3 Come dance, connect, and discover how flawless you can feel 💖

**Lezioni private di nuoto** Descrizione dell'evento: Vuoi migliorare le tue abilità natatorie, acquisire sicurezza in acqua o imparare a nuotare da zero? Unisciti a me per lezioni private di nuoto! Sono un nuotatore esperto e offro lezioni individuali personalizzate per tutti i livelli. Ci concentreremo sulla tecnica, sulla resistenza e sulla sicurezza in acqua in un ambiente amichevole e di supporto. Cosa otterrai: Lezioni personalizzate in base ai tuoi obiettivi Orari flessibili durante i miei orari di nuoto disponibili Guida amichevole e paziente per un'esperienza di apprendimento divertente ed efficace A chi è rivolto: Principianti che vogliono imparare a nuotare Chiunque cerchi una guida personalizzata in un ambiente sicuro Dettagli delle lezioni e prezzi: 30 minuti: 20 € 45 minuti: 30 € 60 minuti: 40 € Pacchetto: 5 lezioni a 150 € Posti limitati per garantire un'attenzione individuale e mirata. Prenota oggi stesso la tua lezione e tuffati! 🌊 **Private Swimming Lessons** ### **Event Description:** Want to improve your swimming skills, gain confidence in the water, or learn swimming from scratch? Join me for **private swimming lessons**! I’m an experienced swimmer offering **personalized one-on-one lessons** for all levels. We’ll focus on technique, endurance, and water confidence in a friendly, supportive environment. **What you’ll get:** * Tailored lessons based on your goals * Flexible scheduling during my available swim times * Friendly, patient guidance for a fun and effective learning experience **Who this is for:** * Beginners who want to learn swimming * Anyone looking for personalized guidance in a safe environment **Lesson Details & Pricing:** * 30 minutes: €20 * 45 minutes: €30 * 60 minutes: €40 * **Package Deal:** 5 lessons for €150 **Location:** Piscina Milano Sport **Limited spots available** to ensure focused, one-on-one attention. Book your lesson today and make a splash! 🌊

Join us for a 1h Hatha Yoga and guided mindfulness session in a peaceful studio near Como city centre. Classes are suitable for all levels and focus on breath, balance, and body awareness — the perfect way to relax, stretch, and reconnect. Whether you’re a beginner or experienced yogi, come move, breathe, and enjoy a moment of calm during your stay. We look forward to meeting you! Prices and bookings www.lakecomowellness.com WhatsApp +39 375 6187862

una location unica in stile arabo con aperitivo a buffet italo marocchino, spettacolo di danza del ventre e dalle 22,30 dj set revival commerciale costo della serata 20€ compresa la prima consumazione tavolo prenotato a nome ENERGY, gradita conferma via whatsapp Enrico 3930134920 melissa 3755058482

CG flips the script on networking, with surprises and connections that'll make you say, "Who knew networking could be this much fun?!"

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

NFT's are here to stay folks! This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more. **PLUS** This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

**(‼️‼️*Important:* You must sign up through this link [HERE](https://calendly.com/movewithcouragecoaching/live-workshop-career-visionboard) to be enrolled in the workshop. Signing up on Meetup won't fully register you!‼️‼️)** **WHAT:** An online workshop with included workbook to design your career vision, and bring it to life in a vision board. * Anyone ready to change something in their career, but unsure where to start * Anyone considering upgrading their career, and ready to take a small step forward * Anyone who can’t answer “where do you see yourself in 5 years?” **WHY?** ⭐️ Revitalize your career vision and goals 💪 Reconnect with your inner leadership 📈 Make informed decisions and actions aligned to your desires 🖼 Build a visual reminder of your unique career vision, to motivate you as you move forward. **COST:** Only $25. Includes immediate download of recorded workshop and editable workbook, in multiple formats. **DON'T Want to wait?** Purchase the pre-recorded workshop and do it today [HERE](https://movewithcouragecoaching.com/career-vision-board-workshop-sign-up) **QUESTIONS?** Email contact@movewithcouragecoaching.com