LAMP

Start your weekday strong. This morning meetup is for people who want consistency, accountability, and good company while doing their own workout. No group programming, no coaching. Just show up, train, stay motivated, and support each other. Strength, cardio, mobility, or skill work — whatever fits your goals. **Important Note** Participation requires an active Anytime Fitness membership for this location (or a valid multi-location pass). We cannot provide access to the gym. **Who It’s For** • Preparing for hikes or outdoor trips • Building a steady morning routine • Prefer independent workouts with community around **Location** Anytime Fitness 5290 N A.W. Grimes Blvd, Round Rock, TX 78665 Google Maps: https://maps.app.goo.gl/oEzp2osVFzHvGy9L7 **Schedule** 4:00 AM — Arrive, warm up 4:15–5:45 AM — Individual workouts (optional shared circuits) 5:45–6:00 AM — Cooldown and quick check-in Stay the entire time or come for what you can. Consistency matters more than duration. **Bring** • Water and workout gear • Your workout plan (optional) **Expectations** • Update your RSVP if your plans change • Be on time when possible • Respect the gym environment and other members • Aim for steady attendance — habit is the goal A friendly, low-pressure way to start the day strong, build discipline, and train alongside others without needing a structured class.

Whether you’re a seasoned "lister" chasing spring migrants or a curious beginner hoping to spot your very first "spark bird," come join us for a morning of discovery at **[Tejas Camp](https://www.recreation.gov/camping/campgrounds/234643)**! Nestled along the scenic North San Gabriel River, this LCRA gem is a vital stopover for birds traveling the Central Flyway. Its well-protected riparian habitat and dense canopy provide the perfect "rest stop" for weary travelers, making it one of the best spots in the area to witness the magic of spring migration. **What We’ll Be Looking For** The river corridor at Tejas Camp acts as a natural highway for a dazzling variety of species. We’ll be keeping our eyes and ears peeled for: * Vibrant Warblers: From the sharp, yellow-and-gray contrast of the Nashville Warbler to the striking patterns of the Black-and-white, we’ll hunt for these "jewels of the trees" as they forage in the pecans and elms. * Flycatchers & Passerines: Watch for the acrobatic stunts of Scissor-tailed Flycatchers or listen for the distinctive whistles of Great Crested Flycatchers and Summer Tanagers. * River Residents: We might even catch a glimpse of a Belted Kingfisher patrolling the water or a Yellow-crowned Night-Heron stalking the shallows. **A Relaxed, Low-Impact Hike** Our route follows the gentle, soft-dirt trails that wind through the park. This is a low-impact hike designed for all fitness levels. We’ll move at a "birder’s pace"—slow and observant—to ensure everyone has time to get their binoculars on the action. **All Skill Levels Welcome** New to birding? Don't worry! This is a relaxed, educational walk. We’ll practice "birding by ear" and share tips on how to identify birds by their silhouette and behavior. For the veterans, this is a great chance to share your expertise and enjoy the camaraderie of the local birding community in a beautiful setting. **The Details** Please bring water, comfortable walking shoes, and your binoculars. Tejas Camp offers a peaceful escape where the sounds of the city are replaced by the songs of the San Gabriel. Let’s head out and see what surprises the spring migration has in store for us! *** We will meet in the parking lot by the restrooms off CR258.

Join us at The Alcove Cantina for our Business Networking luncheon in Round Rock. Connect with fellow professionals, foster business growth, and enjoy the interactive and referral-driven atmosphere of our group. We also contribute to local charities, making our networking experience not only beneficial for your business but also for the community. Don't miss out—come network with us! **Agenda:** \- Open Networking and Lunch Order \- Announcements and Updates \- Introductions \- Networking Activity or Spotlight Speaker \- Open Networking 𝗕𝗶𝗴 𝘁𝗵𝗮𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 BXN S𝗽𝗼𝗻𝘀𝗼𝗿𝘀: 👉 [1-800-JUNKPRO Austin](https://1-800-junkpro.com/) 👉 [Farmers Insurance](https://agents.farmers.com/tx/buda/ronald-marchiani/) 👉 [Bradenn Pools](https://bradennpools.com/) 👉 [Keyss - Think Tech. Think Keyss.](https://keyssinc.com/) 👉 [Luna Tech - Managed IT Services](https://lunatechteam.com/) 👉 [American Eagle Plumbing](https://americaneagleplumbing.net/) 👉 [First City Payments](https://firstcitypayments.com/) 👉 [Dolan Mortgage Team](https://dolanloans.com/) 👉 [Balarini Floors](https://balarinifloors.com) 👉 [KingFiher Roofing](https://kingfisherroofing.com) 👉 [CESHKER Group - Law & Title Offices](https://www.ceshker.com/) 👉 [Horizon Realty](BuyWithBatya.com) 👉 [Truist Financial](https://www.truist.com/) 👉 [Dynamic Electrical Service ](https://www.facebook.com/DynamicTX/) 👉 [Temperature Pro ](https://temperaturepro.com/round-rock-tx/) [Learn more about BXN](https://bxnmembers.com/) We look forward to seeing you soon! BXN Leadership Team #networking

Bring your violin and join us for some Vivaldi in the park! We will play Vivaldi violin concertos for varying numbers of violins depending on turnout. Sheet music provided. Meet at the picnic table pavilion by the parking lot. See you there!

## **Network In Action – Round Rock Meetup** 📍 **Whiskey Cake Kitchen & Bar – Round Rock, TX** Join us at Whiskey Cake for our Round Rock NIA meeting — a high-energy, relationship-driven networking experience for business owners and professionals who want more than just exchanging business cards. This NIA group brings together a vetted group of background-checked, industry-exclusive members who are committed to helping each other grow. Expect meaningful conversations, genuine collaboration, and a supportive atmosphere — all over some of the best food in Round Rock. At this event, you’ll experience: 🥃 A warm, welcoming environment inside Whiskey Cake 🤝 Intentional networking with serious business owners 💬 Interactive discussions designed to spark referrals 📈 Tools & resources to help you grow (videos, sales academy, review software & more) 🎯 A community built on accountability, high standards, and guaranteed ROI If you’re looking for a networking group where people show up, follow through, and genuinely care about helping each other succeed, this is it. Come join us, meet the Round Rock NIA community, and see why so many local professionals choose NetworkingATX as their referral engine. See all upcoming events at: 👉 **www.networkingatx.com/events** Questions? 📧 justin@networkingatx.com — **Justin Kessel**, NetworkingATX

Looking for the **best trivia night in Austin**? Join us **Thursday at 6 PM** for **Thursday Night Trivia at The Water Tank**, where fun, friends, and fierce competition come together! Located in North Austin, The Water Tank is your go-to neighborhood bar for great drinks, delicious food, and the ultimate trivia experience. **\*\*\*Space is limited so you'll need to get there around 5:30 pm if you want to play. We can get a table of 8, which is the max number available on a team.\*\*\*** **Why You’ll Love Our Austin Trivia Night:** * **Exciting Trivia Questions** covering pop culture, music, sports, history, and more! * **Awesome Prizes** for the top teams—bring your A-game! * **Craft Beers, Cocktails, and Bar Bites** to keep you fueled all night. * **Relaxed, Friendly Atmosphere** perfect for small groups or large teams. * **Arrive Early** to grab the best seats and order your first round. * **Build a Winning Team**—invite friends with diverse knowledge! * **It’s FREE to Play**, so bring everyone along for the fun! Whether you're a seasoned trivia pro or just looking for a fun night out, **The Water Tank's Thursday Night Trivia** is the place to be. Test your knowledge, win prizes, and make new friends at one of the most popular **Austin trivia nights**!

Join with us for a peaceful and uplifting gathering and experience the soothing spiritual sound vibration of Kirtan meditation. We'll finish off the evening with a guided deep relaxation. This free event is open to all and offers an opportunity to explore a meditative state through the singing of sacred mantras. This evening will allow you to participate as much or as little as you’d like, whether you prefer to chant along, listen, or simply absorb the peaceful yoga sound. No previous experience is necessary. Just bring an open heart. Feel free to bring a friend! We look forward to sharing this special evening with you.

Start your weekday strong. This morning meetup is for people who want consistency, accountability, and good company while doing their own workout. No group programming, no coaching. Just show up, train, stay motivated, and support each other. Strength, cardio, mobility, or skill work — whatever fits your goals. **Important Note** Participation requires an active Anytime Fitness membership for this location (or a valid multi-location pass). We cannot provide access to the gym. **Who It’s For** • Preparing for hikes or outdoor trips • Building a steady morning routine • Prefer independent workouts with community around **Location** Anytime Fitness 5290 N A.W. Grimes Blvd, Round Rock, TX 78665 Google Maps: https://maps.app.goo.gl/oEzp2osVFzHvGy9L7 **Schedule** 4:00 AM — Arrive, warm up 4:15–5:45 AM — Individual workouts (optional shared circuits) 5:45–6:00 AM — Cooldown and quick check-in Stay the entire time or come for what you can. Consistency matters more than duration. **Bring** • Water and workout gear • Your workout plan (optional) **Expectations** • Update your RSVP if your plans change • Be on time when possible • Respect the gym environment and other members • Aim for steady attendance — habit is the goal A friendly, low-pressure way to start the day strong, build discipline, and train alongside others without needing a structured class.

**Please join us for our next workshop to \*\*Activate Your Body’s Natural Healing Abilities & Elevate Your Well-Being\*\*** **Join us for a transformational self-healing experience that blends four powerful modalities to relieve stress, release emotional blockages, and elevate your energy. This event is designed to help you reconnect with your body's innate wisdom, recharge your cells, and expand your consciousness.** **When: Sunday, March 29th from 3:00pm - 5:00pm** **Location:** **Flow Wellness ATX** 12401 Hymeadow Dr #1B Austin, TX 78750 **Cost: $65/per person** Registration link: [https://l.bttr.to/8O8Zv](https://l.bttr.to/8O8Zv) ✨ What to Expect: \*\* **Guided Somatic Breathwork** – Tap into the power of your breath to release stuck energy, reduce stress, and activate deep self-healing. Breathwork is a powerful tool for emotional release, clarity, and self-discovery. \*\* **Reiki Energy Healing** – Experience the gentle yet powerful energy of Reiki to clear blockages, balance your energy centers, and restore harmony within. Reiki helps realign your energy and promote deep relaxation. \*\* **Sound Healing Journey** – Allow the vibrations of crystal singing bowls to calm your nervous system, release tension, and elevate your consciousness through frequency. \*\* **Spinal Flow** – A mini session of this powerful hands-on healing technique helps restore energy flow, ease physical discomfort, and reconnect you to the body's innate ability to heal and thrive. \*\* Why Attend? This experience is perfect for those seeking: ✅ Deep relaxation & stress relief ✅ Release from emotional & energetic blockages ✅ Mental clarity & resilience ✅ Physical rejuvenation & increased vitality ✅ A deeper connection with Self & the body's innate healing ability \*\* Limited spots available! Reserve your space and embark on a journey of self-discovery, renewal, and deep healing. If you have any questions, feel free to reach out at 512-843-2168. We can't wait to hold space for your transformation! ✨ Your Hosts: Holly Bentley, [https://breathe-flow-heal.com/](https://breathe-flow-heal.com/) Brittany Graves, Reiki Master & Holographic Sound

Hello Austin & Surrounding Areas! 👋🏾 Have you ever wanted to try a mini trampoline fitness class? Well, here is your chance! I’m excited to announce our next one! I will have a ((BOUNCE)) pop-up class on Saturday, March 28th at 10AM at The Dance Spot in Round Rock, TX! 🎉 Here’s an opportunity to give ((BOUNCE)) a try or continue your fitness journey with us! Come jump, sweat, and have fun on the trampoline while getting an amazing workout! 💪🏾🖤 Link included down below in the post. ⚠️ THIS CLASS IS SOLD OUT. 💳 Class: $15.00 🔗 Link to sign-up: https://pocketsuite.io/book/bounce_texas/item/bounce-class-at-the-dance-spot-march-28th 📍The Dance Spot 4400 Sam Bass Rd. (Studio 2) Round Rock, TX 78681 See y’all on the trampoline! 🖤🕺🏾 \*Mini trampolines provided! (Weight capacity for a mini trampoline is 330lbs.) #BounceTexas #Bouncefitbody #TrampolineWorkout #RoundRock #FitnessFun

Come draw with us at our monthly meeting at Gong Cha (RR 620 location). This is a casual drawing meetup for anyone who likes to create art/draw, no matter their experience level.

Make sure to come prepared with something to draw/illustrate with, which can include: tablets, paper and pencil, sketchbooks, notepads, paint (ex. watercolor), markers, colored pencils, etc. There is no theme; just come out and have fun! While at the event, it is *not* mandatory but encouraged to purchase an item to support Gong Cha’s hospitality. Thank you! ☺️

Experience kirtan with candlelight, flowers, and beautiful visuals. Kirtan is meditation sound with music. It helps to calm the mind, relax the body, and allow us to be more steady no matter what is happening in our lives. No need to bring anything. Dress comfortably. Seating is provided (chairs and cushions), and you can also stand, move, and dance. We hold this event usually the last Saturday of every month, 7:00-8:00pm. Afterwards, you are welcome to a vegetarian dinner (vegan and gluten-free) to take with you (packaged and ready to go)! Location: 13740 Research Blvd, Bldg T, Unit 3, Austin, 78750 Cost: No charge. [Donations](http://yogameditationgroup.org/donations/) are gratefully accepted! RSVP is required: through Meetup or by email, phone, or text (see below). NOTE: We do not require masks. We believe it is important to be able to breathe freely while practicing meditation. If you are not comfortable with this, we have audio classes you can practice with (just ask). Namaste. Yoga Meditation Group [YogaMeditationGroup.org](http://yogameditationgroup.org/) info@YogaMeditationGroup.org phone/text: (512) 774-4964

Our monthly PHP meetup. A virtual shindig courtesy of Zoom. Check back here for the details around 6:15 pm

We thought of one of the interesting things that can be enjoyed at this time of the year. We will be meeting at Immaculate Conception Catholic Church for a "Fish Fry" in Marian Hall on Friday, March 27th at 5:00 PM. It might be fun for you to experience what has become a tradition on the Fridays before Easter. They will have fried fish or baked fish, French fries and Cole slaw, as well as beverages, all for $16.00 for adults. They will have other beverages and desserts available for sale, as well. We have never tried this, and sometimes there are quite a few people at these events so we hope that we will be able to find each other easily. I'll try to have signs outside Marian Hall that Identify our group. We hope to have you join us!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

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Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.