LAMP

**Continuous Glucose Monitoring: New Opportunities for Data-Driven Health Insights** Dr. Abhinit Kumar Ambastha Continuous glucose monitoring is transforming the way we understand metabolic health by providing detailed, real-time information on glucose dynamics in everyday life. Beyond diabetes care, continuous glucose monitoring offers new opportunities to study how glucose patterns relate to behaviour, lifestyle, and broader clinical outcomes. In this talk, Abhinit Kumar Ambastha will discuss how data science and machine learning can be applied to continuous glucose monitoring data to generate clinically meaningful insights. The talk will highlight the potential of wearable technologies to support earlier detection, personalised interventions, and a deeper understanding of human health. time: 7pm SGT Location: NUS - MD6 14 Medical Dr, #01-03, Singapore 117599 MD6-03-05 - CeTM - LEARNING RM (03-05) If you cannot find the room please reach out to +4369912068534 on whatsapp

Welcome! Gist below! :-) 1. Bring a book to the meet! 2. Buy a drink (and a bite if you're hungry). 3. Say hi to the folks. 4. Read! 5. We'll do a short round of intros and a short sharing at the end too. :) Come in and find us (we're probably the only reading group)! In the event that the place is full, we'll find a back up nearby. :-) This is a limited seats, small group event, so do try to update your RSVP early if your plans change! Thanks in advance! Nearest MRT: Jalan Besar (DT22)

Let’s meet for dinner and simply talk about life. This meetup is about slowing down after a long day, enjoying a simple, good meal together, and having relaxed, meaningful conversations. We can share stories, experiences, thoughts about life, or just chat about anything that comes to mind. Everyone comes from a different journey, and sometimes it’s really nice to sit down with a few friendly people, listen, laugh, and connect. This is not a networking event — just a casual dinner with people who enjoy genuine conversations and meeting new friends. Come with a friendly spirit and let’s enjoy a simple evening together. Sometimes friendships begin over the most ordinary dinners. 🍲😊

FOC. Room opens 6.30pm for networking. Meeting starts 7pm sharp. Free of Charge. Meeting on Zoom. Come Upgrade yr Public Speaking Skills & Leadership skills at the most premier club in Singapore. 1st IN THE WORLD to qualify for 10/10 of the distinguished club program. The club which clocks in all the Memberships ribbons conquer yr Fear of Public Speaking. Singapore's Top Public Speaking Club. FREE OF CHARGE (Usual $10/meeting)

### 为什么练习霎哈嘉瑜伽？ 在繁忙的都市生活中，我们往往忽略了身、心、灵的健康。霎哈嘉瑜伽冥想恰恰是现代人的需求。它给予我们瑜伽，即天人合一的状态，通过精微能量来帮助我们恢复内在的平衡。这个修复是自然而然的。 这个力量是我们内在精微系统的一部分，其中还包括了七个能量中心和三条经脉。当我们处于平衡的状态，我们并不受过去或者未来的影响，也能处于无思无虑的状态。而这个力量在梵文中指的是“昆达里尼”。 “霎哈嘉”指的是自然而然，而“瑜伽”的意思是连接联合的状态。霎哈嘉瑜伽仅涉及冥想，并不涉及任何体位瑜伽。 我们的课程： 每逢星期四傍晚7点半 地点：AZ building, 140 Paya Lebar Road, #07-15 Singapore 409015 报名方式：请联系杨小姐（98564587)

Welcome! Gist below! :-) 1. Bring a book to the meet! 2. Buy a drink (and a bite if you're hungry). 3. Say hi to the folks. 4. Read! 5. We'll do a short round of intros and a short sharing at the end too. :) Come in and find us (we're probably the only reading group)! In the event that the place is full, we'll find a back up nearby. :-) This is a limited seats, small group event, so do try to update your RSVP early if your plans change! Thanks in advance! Nearest MRT: Somerset (NS23)

Registration starts 7pm. Cover charge S$10 per pax. Dress code: smart casual Order a drink and grab a seat at the reserved tables, feel free to move around within the group.

Registration starts 7pm. Cover charge S$10 per pax. Dress code: smart casual Order a drink and grab a seat at the reserved tables, feel free to move around within the group.

Wake up to a fun-filled Saturday morning of board games at Tampines Mart! Whether you're a seasoned board gamer or new to the world of tabletop games, this space is perfect for everyone. Bring your favorite games or try out the ones provided by our welcoming group of board game enthusiasts. Meet new friends, strategize your next move, and enjoy a casual and social gaming experience in the heart of Tampines. Don't miss out on this opportunity to bond over board games and make memories that will last a lifetime. See you soon!

\*Please note the change of venue. We are no longer able to meet at Charlies and will be looking for a new venue. !!! Beware of scams! If you have been contacted about featuring your work at our meetings or have been asked for any kind of payment it is a scam. Country: USA Written in: 1899 Pages: 195 While marital infidelity in literature was nothing new in Kate Chopin's time, it was usually under a cloak of guilt and devastation. Chopin's works were seen as scandalous and immoral due to her unapologetic celebration of women's freedom of choice, a strong deviation from previous novels such as Anna Karenina and Madame Bovary. She is celebrated as a pioneer of American feminist literature. Here's [one blogger's review](https://findinghopeness.com/2021/04/11/the-awakening-kate-chopins-still-thought-provoking-novel/): In *The Awakening*, Chopin’s heroine, Edna Pontellier, raised ‘American’ in Kentucky, is married to Leonce Pontellier, a wealthy member of upper-class, Creole society in Louisiana. She and her husband live in New Orleans, the focal point of the unique, French-based Acadian culture. He’s often away to the north, including New York City and Wall Street, as the story unfolds. Though apparently doting, he cares most about the material trappings of wealth, including what today would be called his ‘trophy wife.’ But she dares to question and ultimately rebel against all that. They have two young children; but Edna rejects the prevailing, social attitude that a woman should always sacrifice her needs for the sake of her children; ‘unessential things,’ yes, but not the soul of her being, as she struggles to discover what that is. \*\*\*\*\* **New to the Hungry Hundred Book Club?** Here's what you need to know: 1. Read the book (If you don't manage to finish it by the meetup date, don't worry. As long as you're not going to be too disappointed by spoilers, you're still welcome to join.) 2. Come to the meeting, usually (but not always!) on the last Sunday of every month. 3. Be prepared to order food/drink at the venue to show our appreciation for letting us use their space. This is a requirement. A lot of time and effort has been put into finding a place that will accommodate our group without an outrageous minimum charge or rental fee, and you'll never be asked to contribute to organiser fees, so please show your respect and support for the restaurant that's letting us use their space. 4. Discuss! It's a casual conversation, so don't be afraid to ask questions and let us know what you think.

Finally, the idea of a hike in Malaysia is forming... We are planning a trip to Gunung Lambak. Let's gauge interest in the event for a start. Please rsvp if you would like to join for such a hike.

***Ready for sign-up!*** Question? [WhatsApp organizer](http://wa.link/j2at9z) ➡️ Pay to secure a slot Min. 8 pax to confirm. **[Gunung Lambak](https://www.google.com/viewer/place?mid=/m/0g3qrk&sa=X&ved=2ahUKEwiZpYj0jtmSAxWP3jgGHcArL6UQqdYPegQIAhAC)** (Mount Lambak) is a popular hiking destination located in the **Kluang District of Johor, Malaysia**, standing at an elevation of **510 metres**. It is widely regarded as a beginner-friendly mountain, though it features varied terrain that can still provide a good workout for experienced hikers. **Hiking Overview** The mountain offers several trails ranging from paved roads to steep jungle paths. The **Gunung Lambak Butterfly Route**, Johor, that connects the two summits of Gunung Lambak (510m) in a shape resembling a butterfly. This intermediate-to-advanced trail is renowned for its steep, technical terrain, narrow ridges, and dense forest, making it a popular training ground for larger hikes. Key Features of the Butterfly Route * **Total Distance:** Approximately 10 – 12 km (variations exist, with some short-cut routes recorded at 10 km). * **Elevation Gain:** Roughly \~ 900+ meters, with steep, non-stop climbs. 👉 ***A few sections with ropes and tree roots only! Gloves will be good.*** 👈 * **Duration:** Typically takes 5–6 hours, depending on pace and trail conditions. 👉 ***We will start earlier and allow more time for a slower pace. Safety is of utmost importance***. 👈 * **Highlights:** Covers both the North and South peaks, passing through steep, rooted terrain, ridge walks, and dense, scenic jungle. **Route Details** * **The "Butterfly" Concept:** The route lets you summit both the North and South peaks in one go. You typically go up one summit, descend, and then climb back up the other to complete the "wings" of the butterfly. * **Terrain:** Expect dense forest, sprawling tree roots, and muddy trails. Some sections have a **60-degree incline** requiring the use of fixed ropes. **Who is Suitable?** Regular hikers, who have hiked in Malaysia's terrain before, will appreciate the beginner-friendly options: Panti, Pulai, Broga, Arong, Blue Lake, Bukit Mor, or the intermediate options like Datok and Angsi. This will be a higher level up your skills. Not suitable if you never hiked in Malaysia jungle terrain before. Parks & Garden not counted. **Local breakfast and pack your own lunch** \- We will find a suitable food court or kopitam in Kluang town\. This explains why we depart early 5 am\, from Marsiling\. It is \~ 100 km\, a 90 \- 100\-minute drive from CIQ to Kluang town\. We will go for dinner either at an open-air night food street or a Sunday night market, before driving home. **Cost, SGD 108/pax** Min 8 pax to confirm. Max 28 **Those joining us for => 1. Jirisan 2. Mont Blanc 3. Dolomites** \- gets $ 8 off\. You pay only $ 90\. **Inclusive :** * 2-way Air-Con VIP Coach, \*Minivan if less than 20 pax\* * Private vehicle Pickup from & Return to Marsiling MRT station * Certified & licensed mountain guides * Fruits, Kopi & Tea [during lunch on the hike] * Entrance Fees * First aid kit by the guide * Radio communication equipment * Our Management & Operational cost **Exclusive :** * Travel Insurance (highly recommended) * All personal expenses, eg, Meals * All others not mentioned above 𝐁𝐫𝐢𝐞𝐟 𝐢𝐭𝐢𝐧𝐞𝐫𝐚𝐫𝐲 * **5 am Pickup from Marsiling Station bus stop** * Cross JB Custom * Enjoy a **good breakfast** & pack lunch [BYO] * Meet at the trailhead & start Hike * Lunch at the top with fruit and boiled kopi provided * End hike * Wash up / shower * Drive to Johor for dinner * Reach Marsiling \~ 10 pm 📌 Important: Ensure you have **valid travel insurance** Briefing notes & Packing list will be given. 👈 **Disclaimer** : Singapore Adventurous Nature-Lovers Meetup is an amateur adventure platform that welcomes all outdoor adventure seekers. By joining the activities, all participants are deemed to have agreed to the terms and conditions contained in this disclaimer, and agreed to exonerate the activities leaders, the organisers and any other participants in the trips from any liabilities, claims, including but not limited to liabilities and claims as a result of any injuries, deaths or damages arising thereof. The participant acknowledges that this is an adventure trip. The itinerary serves as a guide only, and flexibility may be required. The organisers cannot be held responsible for any changes/cancellations/delays caused by Airlines, accidents, strikes, government regulations, weather conditions or natural calamities, etc. \****When you paid up for this event, it is understood that you have read, agreed and accepted the above terms and conditions***\*.\* Zoom Travel International Pte Ltd STB license TA# 02902

Come hang out with us every Friday as the sun sets. It's a chance to share your wins (and setbacks) while unwinding. Whether you're new to the city, hoping to meet new people, or just looking for a laid-back spot to relax after a busy week, Friday Sundown Socials is the ideal place to connect in a casual atmosphere. Venue: Open Sourced Website: [www.opensourced.so](http://www.opensourced.so/) Date: Every Friday Time: 6pm onwards Age Group: 23 to 59 Location: 10A Perak Road. Singapore 208131 Admission: $10 (includes free drink) 🍺🍷🍸

Welcome! Gist below! :-) 1. Bring a book to the meet! 2. Buy a drink (and a bite if you're hungry). 3. Say hi to the folks. 4. Read! 5. We'll do a short round of intros and a short sharing at the end too. :) Come in and find us (we're probably the only reading group)! In the event that the place is full, we'll find a back up nearby. :-) This is a limited seats, small group event, so do try to update your RSVP early if your plans change! Thanks in advance! Nearest MRT: Holland Village (CC21) - Exit A

Our monthly PHP meetup. A virtual shindig courtesy of Zoom. Check back here for the details around 6:15 pm

We thought of one of the interesting things that can be enjoyed at this time of the year. We will be meeting at Immaculate Conception Catholic Church for a "Fish Fry" in Marian Hall on Friday, March 27th at 5:00 PM. It might be fun for you to experience what has become a tradition on the Fridays before Easter. They will have fried fish or baked fish, French fries and Cole slaw, as well as beverages, all for $16.00 for adults. They will have other beverages and desserts available for sale, as well. We have never tried this, and sometimes there are quite a few people at these events so we hope that we will be able to find each other easily. I'll try to have signs outside Marian Hall that Identify our group. We hope to have you join us!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Being Updated Now...

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.