Postpartum Support

👋 Qui veut intégrer un groupe d'amis en cours de constitution pour faire des sorties et activités ensemble sur Paris et la région parisienne ? Voici quelques exemples de sorties proposées dans ce groupe : ❇️ apéro, afterwork, bars, restaurants, brunch, pique-nique ❇️ ciné, concert, théatre, musée ❇️ sports (tennis, initiation au golf, hiit, running, escalade, etc.) ❇️ jeux de société (poker, loup garou...) et en plein air (mollky, pétanque...) ❇️ week-end ❇️ et tout ce que tu pourras proposer. 💥💥 Ouverture, respect et bienveillance sont les valeurs qui animent le groupe 💥💥 Si tout cela te parle, inscris toi à notre groupe "Sorties et rencontres amicales - Paris" pour être informé(e) de toutes les sorties, il vient tout juste d'être créé sur Meetup et nous serons heureux de faire ta connaissance lors d'une prochaine sortie 👋 Ne te fie pas au nombre de participants sur Meetup, nous sommes sur plusieurs sites et Meetup est le dernier sur lequel nous avons ouvert un compte. \*\*\*\*\*\*\*\*\*\* BIEN LIRE ATTENTIVEMENT CI-DESSOUS \*\*\*\*\*\*\*\*\*\* **NB : INUTILE DE CLIQUER SUR "Participer" SUR CETTE FICHE.** Inscris toi juste au groupe et clique sur "Participer" uniquement sur les activités / sorties qui ont lieu de façon sure et certaine et qui sont toutes précédées des symboles 💥💥 devant leur titre. **Si dans le titre de la sortie il n'y a pas les symboles 💥💥 c'est que la sortie n'est pas confirmée.** Nos sorties (et celle d'autres utilisateurs) sont également publiées sur l'application gratuite de rencontres amicales Weezem : 👉 Appstore : [https://apps.apple.com/fr/app/weezem/id1547233803](https://apps.apple.com/fr/app/weezem/id1547233803) 👉 Google Play : [https://play.google.com/store/apps/details?id=com.weezemapp](https://play.google.com/store/apps/details?id=com.weezemapp) Tu peux aussi t'inscrire au groupe Whatsapp Weezem ici pour être informé(e) de nos futures sorties 👉 [https://chat.whatsapp.com/BoYNpq9JUyFB6RbIIDjblC](https://chat.whatsapp.com/BoYNpq9JUyFB6RbIIDjblC) A très vite. Patrice

Discover the art of Tao Face Yoga, a rejuvenating practice that blends ancient Taoist wisdom with modern facial resistance training to promote natural beauty, deep relaxation, and inner glow. Through mindful movements, acupressure, breathing techniques, and gentle yet powerful exercises that strengthen your facial muscles, you’ll learn how to tone, lift, and energize your face naturally. This workshop is designed to help you release built-up tension, boost circulation, and awaken your skin’s natural glow—all in a peaceful and supportive setting. Join us for a transformative self-care experience that strengthens both your face and spirit. Reconnect, revitalize, and radiate from within! 🌸💆‍♀️ **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Bonjour à tous, Je suis Marin, entrepreneur spécialisé dans le coaching sportif en ligne. J'ai le plaisir de vous convier à une session de coworking pas comme les autres, ouverte aussi bien aux freelances, entrepreneurs ou salariés en télétravail. **Pourquoi ce meetup ?** Dans notre univers numérique, qu'on soit entrepreneur, freelance ou en télétravail, on ressent souvent le besoin de sortir de l'isolement. C'est dans cet esprit que j'ai imaginé un espace où nous pourrions nous réunir pour échanger, partager nos expériences, et travailler côte à côte. **Lieux de Rencontre :** Nous varions les plaisirs en organisant ces sessions dans divers cafés et espaces publics à travers Paris. Chaque lieu est choisi pour sa convivialité et son ambiance propice au travail et à la discussion. **Comment rejoindre ?** Si cela vous intrigue, **je vous invite à m'envoyer un message privé sur Meetup. Je vous intégrerai alors dans notre groupe WhatsApp de coworking**, où vous pourrez découvrir l'ambiance de nos rencontres. **⚠️ Les ajouts au groupe se font hebdomadairement, donc pas d'inquiétude si je ne réponds pas immédiatement 😉** **Les Conditions ?** Rien de plus simple : **un message privé de présentation et vous êtes parmi nous !** C'est totalement gratuit et ouvert à tous. **⚠️ Les ajouts au groupe se font hebdomadairement, donc pas d'inquiétude si je ne réponds pas immédiatement 😉** Hâte de vous rencontrer et de partager ensemble des moments de travail collaboratifs et stimulants. À très bientôt, Marin

Afterwork souplesse Viens t'étirer et rencontrer du monde! Tu t'entraines mais tu ne t'étires jamais? Tu trouves ça boring et tu ne sais pas comment faire? STRETCH CHILL & GOOD VIBES Cet afterwork est fait pour toi, on t'accompagne , on te corrige. A la fin on se retrouve autour d'une boisson soft incluse dans le tarif https://studio-perche.fr/

\*Hi everyone! \* Come sing your heart out and meet internationals or Parisians. Chat in every language! An icebreaker game with matching stickers is offered – and you can win a free shot \*\* Talk or Sing… you choose!\*\* This is a brand new aperitif concept for: ️ Chatting in multiple languages, Singing with people from all around the world, You can come alone or with friends. Come whenever you can, but not too late to catch up with the group! **Practical info:** Time: 7pm – 10:30pm Free with the pass available on the Socializus app WhatsApp for quick info: [https://chat.whatsapp.com/BjmhwVp9ojF9wWuK5sb6dn/](https://chat.whatsapp.com/BjmhwVp9ojF9wWuK5sb6dn/) **How to join:** * Check the exact address with the free app and free pass: [www.socializus.org](http://www.socializus.org) * Support the association and help cover meetup costs with an annual membership card here: [https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html](https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html) **Stay connected everywhere:** Meetup – [https://www.meetup.com/internationals-events-paris/](https://www.meetup.com/internationals-events-paris/) WhatsApp (info & reminders): [https://chat.whatsapp.com/JzsETXxc4Ug0RwvgrJZ49S](https://chat.whatsapp.com/JzsETXxc4Ug0RwvgrJZ49S) (Activate “Receive all” so you don’t miss anything!) Facebook Group –[https://www.facebook.com/socializing.with.internationals.in.Paris](https://www.facebook.com/socializing.with.internationals.in.Paris/) Facebook Page – Photos & updates: [https://www.facebook.com/socializing.with.internationals.in.Paris](https://www.facebook.com/socializing.with.internationals.in.Paris/) Socializus: [www.socializus.org](http://www.socializus.org) Become an Organizer via WhatsApp: [https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm](https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm) It’s 100% free because we are a non-profit association. ✦✦ Last-minute changes may happen, but everything is updated via the app with the free pass. To better manage the number of participants, we rely on registrations through the free pass. Sign up only if you’re sure to come – we’re counting on you! / By participating in our activity, you agree to be photographed and/or filmed. Photos and videos will be shared on our social networks and may be used for commercial purposes. You can also post your own photos with the hashtag #socializus

* Entre 10 et 30 participants internationaux \* Nous nous réunissons pour favoriser les échanges culturels et la pratique des langues étrangères. Ce soir, toutes les langues sont les bienvenues ! L'ambiance est conviviale et décontractée, et le nombre de participants est limité. Les participants ne seront partagés qu'avec les détenteurs d'une carte de membre annuelle valide. La carte de membre offre une particularité : choisissez un numéro de vignette et recevez un shot gratuit au bar après avoir discuté avec les autres membres du groupe. Prix du billet : 5 € (disponible depuis hier). ⬇️ [https://bit.ly/apero-linguistique2025](https://bit.ly/apero-linguistique2025)

👋 Qui veut intégrer un groupe d'amis en cours de constitution pour faire des sorties et activités ensemble sur Paris et la région parisienne ? Voici quelques exemples de sorties proposées dans ce groupe : ❇️ apéro, afterwork, bars, restaurants, brunch, pique-nique ❇️ ciné, concert, théatre, musée ❇️ sports (tennis, initiation au golf, hiit, running, escalade, etc.) ❇️ jeux de société (poker, loup garou...) et en plein air (mollky, pétanque...) ❇️ week-end ❇️ et tout ce que tu pourras proposer. 💥💥 Ouverture, respect et bienveillance sont les valeurs qui animent le groupe 💥💥 Si tout cela te parle, inscris toi à notre groupe "Sorties et rencontres amicales - Paris" pour être informé(e) de toutes les sorties, il vient tout juste d'être créé sur Meetup et nous serons heureux de faire ta connaissance lors d'une prochaine sortie 👋 Ne te fie pas au nombre de participants sur Meetup, nous sommes sur plusieurs sites et Meetup est le dernier sur lequel nous avons ouvert un compte. \*\*\*\*\*\*\*\*\*\* BIEN LIRE ATTENTIVEMENT CI-DESSOUS \*\*\*\*\*\*\*\*\*\* **NB : INUTILE DE CLIQUER SUR "Participer" SUR CETTE FICHE.** Inscris toi juste au groupe et clique sur "Participer" uniquement sur les activités / sorties qui ont lieu de façon sure et certaine et qui sont toutes précédées des symboles 💥💥 devant leur titre. **Si dans le titre de la sortie il n'y a pas les symboles 💥💥 c'est que la sortie n'est pas confirmée.** Nos sorties (et celle d'autres utilisateurs) sont également publiées sur l'application gratuite de rencontres amicales Weezem : 👉 Appstore : [https://apps.apple.com/fr/app/weezem/id1547233803](https://apps.apple.com/fr/app/weezem/id1547233803) 👉 Google Play : [https://play.google.com/store/apps/details?id=com.weezemapp](https://play.google.com/store/apps/details?id=com.weezemapp) Tu peux aussi t'inscrire au groupe Whatsapp Weezem ici pour être informé(e) de nos futures sorties 👉 [https://chat.whatsapp.com/BoYNpq9JUyFB6RbIIDjblC](https://chat.whatsapp.com/BoYNpq9JUyFB6RbIIDjblC) A très vite. Patrice

A nourishing women’s wellness afternoon filled with creativity, learning, and connection 🌙 Join Urska, health coach specialized in women’s hormonal health, for a warm and accessible hands-on workshop where you’ll learn how simple, homemade snacks can support your hormones and energy throughout the month. You’ll discover the basics of how the menstrual cycle works, the unique “superpowers” of each phase, and how food can gently support your body at different moments — without restriction, pressure, or complicated rules. Then, we’ll move into a DIY kitchen moment, where you’ll create four easy, nutrient-rich snack recipes, each designed to nourish a different phase of the cycle. These snacks are made with wholesome ingredients, are quick to prepare, and perfect for busy days when you want something healthy, satisfying, and delicious. ✨ An afternoon to slow down, learn something meaningful about your body, spark creativity, and connect with other women. You’ll leave feeling more confident in how to support your hormones — and with a beautiful box of homemade snacks to enjoy at home 🍡 **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

\*\*Les billets sont gérés via LuMa. Merci de [prendre ta place ici.](https://luma.com/avyfq29z)\*\*​ **📚 Join The Offline Club at Le Kawaa du Lucernaire for a very special edition of our cosy Offline Reading Party.** ​Lock your phone away and immerse yourself in a morning designed to recharge you — with a twist. ​This time, we're celebrating **Slow Art Day** by turning our books into works of art. ​Because here's the thing: your book *is* art. The cover, the typography, the texture of the pages, the way a sentence is constructed. We just rarely slow down enough to notice. ​This reading party is your chance to disconnect from screens, unwind from the daily buzz, and meet like-minded people — while rediscovering your book through a completely different lens. ​A little escape into a different world — where time slows down, people are open to connect, and you can truly focus on yourself. ​The perfect start to your weekend. ✨ *** ​**What to expect:** ​📖 Peaceful (me-)time to read that book you've been meaning to start (or finish!) ​🎨 A Slow Art session that might just change the way you read... forever ​🤝 The chance to meet and connect with like-minded (wannabe) booklovers ​💬 A space where connection comes easily — no rush, no pressure, no notifications ​🫖 Community vibes, a welcoming atmosphere, and plenty of time to relax ​📵 Valuable time offline that leaves you feeling rested and fulfilled ​🇫🇷 🇬🇧 French & English friendly — all our events are bilingual, so you can comfortably speak either language *** ​**The Program:** ​**10:00 – 10:30 \| Arrive & Make Yourself at Home** ​**10:30 – 11:00 \| Slow Art Session** ​We'll begin by looking at our books the way you'd look at a painting in a museum: slowly, curiously, without rushing to "get through it." ​Led by an Art Therapist specialised in Museum Art Therapy and Book Therapy (yes, that's me, Stefania, your city leader 🙋‍♀️), this session will invite you to truly *see* your book before you read it. ​We'll also explore the idea of Slow Reading, because... did you know that's a thing too? ​**11:00 – 12:00 \| Dive Into Your Book** Your time to sit back and enjoy undistracted reading time — perhaps with fresh eyes after the session. ​**12:00 – 13:00 \| Connect With Others** ​Chat and connect with others, but only if you feel like it. ​Meet new people, share stories about your favourite reads, and enjoy meaningful conversations. ​We create laid-back spaces where talking to strangers is the norm and connection is made easy. *** ​**What to Bring** ​Your current read, a book with a cover that makes your heart sing, or both. ​Comics, poetry, graphic novels — all literature is welcome here. Come as you are, bring what moves you. *** ​​**About your phone:** *Your phone will rest in our “phone hotel,” and we’ll be its bodyguards. But just so you know, if it magically disappears, learns to fly, or mysteriously breaks, The Offline Club can’t be held responsible.* ​​*Not quite ready to let it go? No worries — just switch it off and keep it tucked away, out of sight.* *** ​We love and appreciate the venues that host our events! Please remember that your consumption gives the venues one more reason to love us back! *** ​**We can’t wait to swap screen time for real time with you.** ​​Offline hugs, ​​Stefania, The Offline Club Paris

A safe and welcoming women’s circle designed to help you understand your hormones, menstrual cycle, and energy in real life - and learn how to work with your body rather than against it, so you can feel more balanced, supported, and able to thrive. Guided by Urska, health coach specialized in women’s hormonal health, this circle is created especially for busy urban women navigating modern life, work, relationships, and constant stimulation — often while feeling disconnected from their bodies or unsure how to support themselves hormonally. This circle is for you if you are experiencing hormonal imbalances, navigating fertility or trying to get pregnant, moving through different life stages, or simply wanting to better understand how your hormones influence your mood, energy, focus, and well-being throughout the month. Through clear, accessible teaching, you’ll be introduced to cycle syncing — understanding the different phases of the menstrual cycle, the unique “superpowers” each phase brings, and why your needs naturally change across the month. You’ll also receive practical, realistic tips on how to adjust your food, lifestyle, rest, movement, and boundaries in ways that fit real life. The circle is held in a calm, respectful, and intimate setting. Sharing is always optional. You are welcome exactly as you are. This is a space to listen, to speak if you wish, and to feel safe sharing your experience among other women. ✨ A moment to slow down, feel seen, gain clarity, and leave with a deeper understanding of your body — and simple tools to support your hormones and thrive in everyday life. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

.. * Entre 10 e 30 participantes internacionais\* Nos reunimos para promover intercâmbios culturais e praticar línguas estrangeiras. Esta noite, o foco é em português! Para uma atmosfera amigável e intimista, o número de participantes é limitado. O endereço do evento será compartilhado apenas com aqueles que possuem uma carteira de membro anual válida. Ao se juntar à nossa associação, você também receberá uma dica para verificar o número de participantes. A carteira de membro vem com uma vantagem: escolha um número de adesivo para ganhar um shot grátis no bar após conversar com outros membros do grupo. **Preço do ingresso**: €5 (disponível aqui). ⬇️ [https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html](https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html) Entre 10 et 30 participants internationaux Nous nous réunissons pour promouvoir les échanges culturels et pratiquer des langues étrangères. Ce soir, tout tourne autour du portugais ! Pour une atmosphère conviviale et intimiste, le nombre de participants est limité. L'adresse de l'événement ne sera partagée qu'avec ceux qui possèdent une carte de membre annuelle valide. En rejoignant notre association, vous recevrez également une petite astuce pour vérifier le nombre de participants. La carte de membre offre un avantage : choisissez un numéro d'autocollant pour obtenir un shot gratuit au bar après avoir discuté avec d'autres membres du groupe. **Prix du billet** : 5 € (disponible ici). ⬇️ l[https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html](https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html)

**Bain sonore - Mensuel** Offrez-vous **un moment unique** et plongez dans un bain sonore enveloppant où les vibrations des instruments vous invitent à une relaxation profonde et durable. **🔗 Réservation indispensable, aucun paiement sur place** 👉 [Réserver](https://www.helloasso.com/associations/re-n-etre/evenements/bain-sonore-relaxant-meudon-92) Ce voyage sonore agit directement sur votre système nerveux, responsable de la **détente** et de la **régénération**. En apaisant ce système, le bain sonore vous aide à réduire la production de cortisol, l’hormone liée au stress, favorisant ainsi un état naturel de **relaxation**, de calme et de bien-être. Ce voyage vibratoire guidé vous accompagne à **apaiser le mental**, relâcher le corps et vous reconnecter à l'ici et maintenant. Au rythme des vibrations des bols tibétains, gongs, tambours, koshis, carillons, flute, arbre de pluie, tambour de l’océan, tubalophones et autres instruments ancestraux, laissez-vous porter vers un état de calme naturel où corps et esprit se régénèrent. Cette expérience agit sur votre système nerveux en favorisant la détente et la réduction du stress, tout en synchronisant vos ondes cérébrales pour un apaisement mental et émotionnel. Les vibrations **massent en douceur** votre corps, libérant tensions et blocages, améliorant la circulation et stimulant vos capacités naturelles de régénération. Ce bain sonore unique à chaque rencontre offre une réharmonisation globale, favorisant un sommeil réparateur, une meilleure gestion des émotions et une créativité renouvelée. Accessible à toutes et tous, ce bain sonore est un moment précieux pour reconnecter avec votre équilibre intérieur, sortir revitalisé et pleinement centré. Venez vivre cette **expérience sensorielle et vibratoire** dans un cadre chaleureux et bienveillant. Chaque bain sonore est unique avec une intention particulière proposée. **🔗 Réservation indispensable** – Les places sont limitées à **12 personnes** Places limitées, tarif adhérent 30€ / tarif non adhérent 35€ **Inscription** directement via le lien de la billetterie : [www.helloasso.com/associations/re-n-etre/evenements/bain-sonore-relaxant-meudon-92](https://www.helloasso.com/associations/re-n-etre/evenements/bain-sonore-relaxant-meudon-92) **Modalités pratiques :** 📍 **Lieu :** Meudon , 22bis rue de bourgogne, 92190 Meudon 🚆 **Accès facile :** Bellevue (Ligne N), Meudon-Sur-Seine (T2), Rabelais (Bus 169/389), Meudon-Val-Fleury (RER C) **Osez franchir le seuil  !** #Bainsonore #sonotherapie #voyagesonore

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind