Elder Care

Bist du bereit für viele positive Veränderungen? Dann kommt der Access Bars® Kurs genau richtig für dich! Jeden Tag erleben knapp eine Million Menschen weltweit die transformative Kraft dieses Körperprozesses. Wissenschaftliche Studien belegen die positiven Wirkungen auf das Gehirn, das Nervensystem und den Körper. Die Access Bars® berühren alle Aspekte des Lebens: Beziehung, Körper, Alterung, Heilung, Selbstliebe, Freude, Trauer, Beziehung und Kommunikation, innerer Frieden ua. Klick auf meine Website und erfahre, was die Bars® bewirken können und welche kraftvollen Werkzeuge du an diesem Kurstag mit nach Hause nimmst. https://www.i-feel-so-good.de/access-consciousness/kurse-ausbildungen/access-bars-kurs.html Nachdem du den Kurs abgeschlossen hast, erhältst du das Practitioner Zertifikat. Es qualifiziert dich, die Access Bars® anderen zu geben, deinen Familienmitgliedern, deinen Freunden und deinen Klienten. Und natürlich kannst du die Bars® auch bei dir selbst anwenden. Nach dem Kurs kannst du dich mit anderen Praktizierenden zum Austausch treffen. Bist du bereit für ein leichteres Leben? Dann freue ich mich, wenn du mit dabei bist! Kontaktiere mich gerne, wenn du Fragen hast oder eine Kennenlernsession buchen möchtest. PS: Die Anmeldung für den Kurs ist nur telefonisch möglich.

**Invitation to the Telegram community. ALL COMMUNICATION for this Event** will be done **in the Event Chat&Photos** subchannel. **Mute/Unmute** your notifications for **each subchannel to your preference:** [https://t.me/+8-_rnJBuabBkNjI0](https://t.me/+8-_rnJBuabBkNjI0) **Please keep updating your RSVP** (Assist/Won't Assist) **as your availability changes. I might deny participation in future events for no-shows.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **The Plan:** Folk legend and retired Chef of Play Zack Wood is in a brief Berlin visit, bringing games from far and wide for us to enjoy together. Let's gather around for a picnic and be prepared to opt in or out of an assortment of different physical activities: Chaotic, odd and a little bit crazy, or playful, invigorating and dynamic, or spiritual, connecting, stimulating, he will tune the experience to the mood of the crowd. Bring whatever you need to enjoy the park: food, drinks, sun protection, picnic blanket or anything else. The activities are free, yet you are welcome to throw some coin his way afterwards (his phone was stolen a few days ago and he would appreciate it). We meet in the south part of park Hasenheide, near the calisthenics area and Cafe Hasenschänke (which I've been told has free restrooms). If the weather makes it impossible or there are any changes to the plan and you are registered, you will receive an update. Put on your playful spirit and see you there! \-\-\-\-\-\- **Disclaimers:** \- Participation is under your own responsibility\, the organizers are not liable for damages or losses\. \- Some pictures/video might be taken and displayed publicly for the purposes of community or promotion of the group\. Please request their removal or modification if relevant\.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Meet, Match, MoveOn and Manage or Master Why Meet 1)Meet new People Culture Languages. 2)Not Match Romance, Political Views nor Religion, only Respect and Joy 3) Moveon, advance with your level, goals, and especially share and try Rotate the groups and let others participate a bit. 4) Master the challenges, and Manage to give a Like or appreciate the meetups!! **Thematic** or small Concept: Manage to Bring 2 German Friends and you get a Drink. if you bring your Ex Partner + 2 German friends =2 drinks = thats the Challenge and the Attitude of 2026

✌︎ HELLO WEEKEND — HELLO SELF-CARE Beginne deine Wochenende genau so, wie es sein soll! • YOGA This yoga practice is suitable for all levels. With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way. • HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS …if you don't have one with yourself? We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy. • LIMITED to 12 SPOTS • • The balance recommended: Donation-Drop-In 15€ 5 x Donation-Card 70€ 10 x Donation-Card 140€ 20 x Donation-Card 240 € Hugs (0€ pro Klasse)Free USC (M, L, XL) • USC Members Welcome: M, L, XL • 90 Min. Class • LOCATION YOGA at Lobe Block Böttgerstraße 16, 13357 Berlin right elevator, ring bell • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x How can you have relationships with others, if you don't have one with yourself?

Körpertherapeutisches Seminar (Monatliche offene Gruppe) Beschreibung: 1\. Du möchtest besser verstehen\, wie Körper\, Geist und Seele zusammenwirken? 2\. Du spürst\, dass Emotionen festhängen und eigentlich in Bewegung kommen wollen? 3\. Du wünschst dir mehr Kraft\, Lebendigkeit und ein tieferes Vertrauen in dich selbst? 4\. Oder du möchtest eine neue Perspektive auf deine psychosomatische Beschwerden gewinnen? 5\. Vielleicht bist du auch einfach neugierig auf Körperpsychotherapie und willst sie ganz praktisch erleben\. In dieser offenen Gruppe vermittle ich die Grundlagen der energetischen Körperpsychotherapie. Und zwar im direkten Erleben, "am eigenen Leib" sozusagen. Denn der Verstand weiß schon so viel, aber eine gesunde Verbindung zum Körper ist in unserer Kultur verloren gegangen und wird erst in jüngerer Zeit wiederentdeckt. Die Gruppe findet einmal im Monat statt, die Termine sind unabhängig voneinander buchbar und auf Spendenbasis. Du kannst also genau dann kommen, wenn es für dich passt – ohne Verpflichtung, ohne Vorkenntnisse. Jedes Seminar steht für sich und öffnet einen Raum, in dem du dich selbst besser wahrnehmen, regulieren und ausdrücken kannst. Ich bin Max, Heilpraktiker für Psychotherapie, und begleite Menschen körperpsychotherapeutisch im Einzelsetting. Seit vier Jahren leite ich regelmäßig Gruppen-Seminare. Ich selbst war vor ein paar Jahren ständig erkältet, hatte einen Blumenstrauß an psychosomatischen Beschwerden und depressive Phasen. Durch die Körperpsychotherapie habe ich gelernt, meinen Körper wieder als Verbündeten zu erleben. Heute spüre ich früher, wenn etwas aus dem Gleichgewicht gerät – und kenne Wege zurück in die innere Balance. Natürlich kann ich dir keine Wunderheilung versprechen. Was ich anbiete, ist ein klarer, sicherer und strukturierter Rahmen: für dich, für deine Empfindungen, für das, was gehört, gespürt oder bewegt werden will. Vielleicht gehst du nach einem Seminar etwas lebendiger, etwas klarer, etwas verbundener mit dir selbst nach Hause. Bitte schreib mir eine kurze E-Mail an [hallo@maximilianwolf.org](mailto:hallo@maximilianwolf.org) an welchem Termin und mit welcher Motivation du teilnehmen möchtest, damit ich vorab ein Gefühl für die Gruppe bekomme.

🌈 **This is an event for neurodivergent people who are looking to make new friends.** With this event we are hoping to bring people together for the 7th time! **LOCATION:** **The meetup map is not acurate, go to this google map link and find the neurodivergent sign:** https://maps.app.goo.gl/SCh3QQRe5jXLUVcF7?g_st=ac **If the weather is bad, we will reschedule. Please check this event page for updates.** This is **NOT A DATING EVENT**. Please follow this rule. **Please bring your picnic blanket or seating mat**. We will sit outdoors on the ground and we need your blanket to mark your spot. Also bring drinks and food to keep yourself hydrated and energized. 🧡 The **organizers are** all **neurodivergent volunteers**! **Help us in keeping the event welcoming**—ask gently, lend a hand if you can, and help us tidy up. Thanks for making this space kind for all! **How does the event go?** * **Event intro:** hosts explain the system, arrangement, rules, etc. * **Ice breakers:** Each participant gets a sticker to write their names and topics of interest. Each picnic blanket will get stimming toys and conversation cards. * **Start:** when there are at least 16 people, we will start the event. * **Latecomers:** **will be seated at the end of the row. For the full experience please arrive on time.** * **Rounds: *there will be 19 rounds with 5-minutes each (including the seat change). When the bell rings, it's time to switch.*** * **Half time break: 10 minutes** * **Total:** 1,5 hours (excluding break) * **Breaks:** If you feel overwhelmed, notify the host and you can go to the resting spot. * **REPETITION:** *the flexibility to respect people's energy will cause repetition. Please understand this.* * **After speedfriending hangout:** we can all chat in group setting. ### ♿ **Accessibility Info** Need seating support? Let us know— so you can be the **anchor person** (stay in one spot while others rotate). *Note: If multiple people need this, we’ll arrange turns as only one anchor is possible at a time.* **What is expected from participants?** * **Appreciate the organizers' efforts:** *all of us are neurodivergent volunteers. We all have our challenges and limitations. Please speak to us kindly. Respect goes both ways.* * **Respect Boundaries:** **If someone seems uncomfortable, gracefully change the subject. If unsure,** ask. * **Avoid triggering topic:** please avoid sensitive topics like politics, religion, or personal trauma. Stick to neutral ground so everyone feels safe and included. * **Not a place to advertise your business:** we are here to find new friends. * **Respect Time Limits:** When the bell rings, please move to the next spot. * **Follow Up Respectfully:** If you wish to continue a conversation after the event, do so respectfully. Ensure the other person is comfortable with further contact. If you want to keep in contact ask for the person's number/socials during the event. Don't contact anyone on meetup without their consent. **Community Disclaimer** This event is a community-led initiative organized by neurodivergent volunteers who dedicate their time, energy, and resources to create a welcoming space. We strive to make our events as accessible as possible—both financially and in terms of neurodivergent needs—but we also have our own limitations. We kindly ask for your understanding and empathy, as we rely on the support and cooperation of all participants to foster a healthy, inclusive environment. ✨We can't wait to see you there and hope you make some amazing new friends. 💬

**Read the full description for all info.** Do you need a break from this noisy, fast-paced and, at the moment, very overwhelming world? Then you’re very welcome to join the Soul Care Circle. A space where you can simply be yourself, amongst people who focus on inner growth, mindfulness and genuine connection. Here, together, we create a safe space for meaningful encounters. It’s all about genuine connection, deep conversations, self-reflection and the joy of being together. **Among other things, you can look forward to:** * Sharing Circles, where you can express yourself authentically * Authentic Games, which playfully foster connection * Guided meditations or trance states for deeper insights * Mindfulness exercises that bring you into the here and now Over a cup of tea, you can settle in peacefully, take a deep breath and chat with others. Everything is allowed, nothing is a must, you set your own pace. Every event is designed and mindfully facilitated by me, Isabel. The Soul Care Circle has been running for almost 4 years, and I have been holding spaces for groups for over 10 years – always with the aim of creating places where growth, healing and self-expression are possible. Each circle emerges in the moment. The content isn’t fixed, but adapts to what’s present and needed at that moment. This creates a vibrant, intuitive space that meets you exactly where you are right now. **💌 RSVP on Meetup does not secure your seat!** **Please register via Whatsapp/Telegram: +49 (0) 1573 72 48 15 7** **or Email: wildandsilent.berlin@gmail.com** **📍 Location: Samariter Kiez (you will receive the address after registration)** **💫 Energy Exchange: €20 - €40 (you decide what to give)** **⏰ Doors open 5:45 PM. We will start in time.**

Welcome to Sunday Tech Coffee. This is a **networking** event for those in the tech industry in Berlin. We are usually inside and to the right. Ask the barista/bartender if you can't find us.

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

[Deutsch findest du unten] ℹ️**Please read all info!** **The Mindful Play Lab – Rediscover Presence Through Play 🌿✨** You arrive stressed, stuck in your head, tired from everyday life, maybe curious or a little unsure. You leave feeling lighter, calmer, clearer… and with a smile on your face. In the **Mindful Play Lab**, mindfulness becomes not only calm, but also playful and full of joy. Outdoors in the park, we combine conscious awareness with movement, small games, and genuine human connection. There’s space to laugh, explore, and discover. Instead of sitting still, you’ll dive into simple, creative exercises that bring you into the here and now—sometimes quiet and mindful, sometimes lively and playful. No pressure, no “right or wrong,” just curiosity and ease. **You can expect:** * Playful mindfulness exercises in nature * Connection, presence, and shared experiences * Practices that build trust, awareness, and presence * Moments to pause and to laugh This event is for you if you’d like to experience mindfulness with more joy, lightness, and aliveness. Come as you are. And leave with more presence, more connection—and a lot more joy. 💫 📍 **Location / Meeting Point:** “Klingende Blume,” a sculpture located next to the S-Bahn station Treptower Park 💫 **Energy Exchange:** €10–€20 (pay what feels right for you) ⏰ **Please note:** We will leave the meeting point shortly after the start, so please arrive on time. We will wait up to 10 minutes max. 📱 **In case you can't find us**: +49 (0) 1573 72 48 15 7 (I will only pick up the phone until 2:10 PM) \-\-\-\-\-\- [Deutsch:] **The Mindful Play Lab – Rediscover Presence Through Play 🌿✨** Du kommst gestresst, verkopft, müde vom Alltag, vielleicht neugierig oder ein bisschen unsicher. Du gehst leichter, entspannter, klarer… und mit einem Lächeln im Gesicht. Im **Mindful Play Lab** wird Achtsamkeit nicht nur ruhig, sondern auch spielerisch und voller Freude erlebbar. Draußen im Park verbinden wir bewusste Wahrnehmung mit Bewegung, kleinen Spielen und echten Begegnungen. Es darf gelacht, ausprobiert und entdeckt werden. Statt still zu sitzen, tauchst du in einfache, kreative Übungen ein, die dich ins Hier und Jetzt bringen – mal ruhig und achtsam, mal lebendig und verspielt. Ohne Druck, ohne „richtig oder falsch“, dafür mit Neugier und Leichtigkeit. **Dich erwarten:** * Spielerische Achtsamkeitsübungen in der Natur * Begegnung, Verbindung und gemeinsames Erleben * Übungen für Vertrauen, Präsenz und Wahrnehmung * Momente zum Innehalten und zum Lachen Dieses Event ist für dich, wenn du Achtsamkeit mit mehr Freude, Leichtigkeit und Lebendigkeit entdecken möchtest. Komm, wie du bist. Und geh mit mehr Präsenz, mehr Verbindung – und ganz viel Freude. 💫 📍 **Ort / Treffpunkt:** „Klingende Blume“, eine Skulptur neben der S-Bahn-Station Treptower Park 💫 **Energieausgleich:** 10–20 € (zahl, was sich für dich stimmig anfühlt) ⏰ **Bitte beachten:** Wir verlassen den Treffpunkt kurz nach Beginn, daher sei bitte pünktlich. Wir warten maximal 10 Minuten. 📱 **Falls du uns nicht findest:** +49 (0) 1573 72 48 15 7 (ich bin telefonisch nur bis 14:10 Uhr erreichbar)

Join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and receive Deeksha - a phenomenon that helps to speed up your inner growth. For more information see: www.onenessberlin.com **This week's topic: Reacting vs responding in relationships** Often, we find ourselves being reactive in all kinds of relationships - whether with family, partner, friends, or colleagues. It deteriorates the quality of our relationships, and with that the quality of our experience of life. Let’s explore together what can help us shift from reacting to responding, and how this shift can transform our lives. **How to join** **[Get a ticket starting from € 5 >>>](https://momence.com/Oneness-Berlin/Evening-of-Meditation/133759137)** Walk-ins are also welcome for €10 paid on arrival, it's just for us to pay for the space. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian and Jazgul

* Find us on IG: [@neurocrafting.berlin](https://www.instagram.com/neurocrafting.berlin/) **Welcome to the Knitting Club!** °˖✧◝(⁰▿⁰)◜✧˖° Want to work on that project you have been ignoring for weeks, months... even years?? This is your event. We will give each other support while having some tea and biscuits. If you also would like to learn how to knit or crochet, yarn, knitting needles/crochet hooks, and instructions will be provided. **There is a donation of a minimum of 4 euros to cover the materials and organization.** In case you wish to pay via paypal: [[neurocrafting.berlin@gmail.com](mailto:neurocrafting.berlin@gmail.com)]

### About this Event Weekends in Berlin are for slowing down. Whether you’ve lived here for years, just moved to the city, or are just passing through, come join us for a caffeine-fueled afternoon! The goal is simple: **Good coffee and even better conversations.** No forced networking, no strict agendas—just a relaxed group of people enjoying a break from the city hustle. ### Why join us? * **Meet Locals & Expats:** Expand your social circle in a low-pressure environment. * **Discover Berlin’s Cafe Scene:** We’ll explore one of the city's many cozy hidden gems. * **Perfect Weekend Kickoff:** It’s the best way to transition from your Saturday errands into the evening. We meet at W66. A cafe at Leipziger Straße! Looking forward to seeing you all there and sharing a slice of cake! 🍰☕

**Understanding the Columbus Housing Market** An easy‑to‑understand snapshot of the Columbus housing market, highlighting current conditions and key factors influencing buyers, sellers, and homeowners. This is a relaxed, no‑pressure event where you can ask questions and get practical advice. Hosted by: Katie McCartney, Broker & Senior Real Estate Specialist® (SRES)

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**

Our monthly meeting will be Sunday April 19th 1-4 PM This will be held at 4049 Garrett W Dr, Columbus, 43214 This is off of Olentangy River Rd, north of Riverside Hospital. This is the home of one of our members. Everyone is welcome - beginner to expert. This is a casual folding session. People will teach a few models.

Let’s walk the gardens and enjoy what has spring has on display.

Let’s get together for a relaxed Saturday brunch! This will be the very first event for our group. Whether you’re looking to meet new friends, get out more, or just enjoy good conversation over brunch, this is the perfect place to start. We’ll be meeting at The Goat Gahanna for great food, drinks, and a welcoming, no-pressure atmosphere.

Our Golden Lotus Meditation & Lecture Cancelled! We will resume next Sunday April 26th. Hope to see you then. Until then remember to Meditate and do your Kriyas