Elder Care

✌︎ HELLO WEEKEND — HELLO SELF-CARE Beginne deine Wochenende genau so, wie es sein soll! • YOGA This yoga practice is suitable for all levels. With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way. • HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS …if you don't have one with yourself? We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy. • LIMITED to 12 SPOTS • • The balance recommended: Donation-Drop-In 15€ 5 x Donation-Card 70€ 10 x Donation-Card 140€ 20 x Donation-Card 240 € Hugs (0€ pro Klasse)Free USC (M, L, XL) • USC Members Welcome: M, L, XL • 90 Min. Class • LOCATION YOGA at Lobe Block Böttgerstraße 16, 13357 Berlin right elevator, ring bell • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x How can you have relationships with others, if you don't have one with yourself?

### About this Event Weekends in Berlin are for slowing down. Whether you’ve lived here for years, just moved to the city, or are just passing through, come join us for a caffeine-fueled afternoon! The goal is simple: **Good coffee and even better conversations.** No forced networking, no strict agendas—just a relaxed group of people enjoying a break from the city hustle. ### Why join us? * **Meet Locals & Expats:** Expand your social circle in a low-pressure environment. * **Discover Berlin’s Cafe Scene:** We’ll explore one of the city's many cozy hidden gems. * **Perfect Weekend Kickoff:** It’s the best way to transition from your Saturday errands into the evening. We meet at W66. A cafe at Leipziger Straße! Looking forward to seeing you all there and sharing a slice of cake! 🍰☕

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Tired of dating apps or surface-level social events? This is different. Relational Labs is a guided connection experience for singles who want more honest, playful, emotionally intelligent interaction — without performance, pressure, or endless small talk. This is not speed dating. Not networking. Not “pitch yourself to strangers.” It’s a facilitated relational container rooted in psychology, emotional intelligence, attachment work, social dynamics, nervous system awareness, and real-world human connection — made practical enough that you can actually live it instead of reading another 50 books about it. ## What happens • A 2-hour guided online relational experience • Real-time connection exercises designed to create authentic interaction • A format that adapts in real time to whoever is present • Optional participant-led in-person continuation afterward • WhatsApp connection thread after the session ## This may be for you if: • You’re tired of shallow or repetitive social spaces • You want deeper connection without forced intimacy • You enjoy personal growth, psychology, communication, or relational work • You’re open to meeting people in a more intentional way ## Important This experience runs with whoever is present and takes its own shape each time. Sometimes expansive. Sometimes intimate. Both are the real thing. Booking happens through our website. 👉 Reserve your spot: [https://consciousconnectionsclub.com/join](https://consciousconnectionsclub.com/join) Optional in-person continuation: same day or within 48 hours depending on the city Most people come alone. People often leave surprised by how quickly strangers can feel human, warm, honest, and real. Sometimes awkwardness turns into ease. Sometimes curiosity turns into chemistry. Sometimes people simply remember what it feels like to actually connect again.

Meet, Match, MoveOn and Manage or Master Why Meet 1)Meet new People Culture Languages. 2)Not Match Romance, Political Views nor Religion, only Respect and Joy 3) Moveon, advance with your level, goals, and especially share and try Rotate the groups and let others participate a bit. 4) Master the challenges, and Manage to give a Like or appreciate the meetups!! **Thematic** or small Concept: Manage to Bring 2 German Friends and you get a Drink. if you bring your Ex Partner + 2 German friends =2 drinks = thats the Challenge and the Attitude of 2026

🤝 **Co-Founder Matching** ​Finding the right co-founder can change everything. ​Join us for an interactive networking session designed to connect founders, aspiring entrepreneurs, developers, creatives, and people looking to build something together. ​Whether you already have an idea and are searching for the right person to join you, or you’re looking to become part of a startup journey, this event is the perfect opportunity to meet like-minded people and explore potential collaborations. ​Through guided networking and open conversations, participants will have the chance to introduce themselves, share their interests and skills, and connect with others who complement their vision. *** # ​💡 What to Expect ​• Founder introductions • Guided networking • Conversations around ideas, skills, and goals • Meeting people with complementary strengths • Opportunities for future collaboration *** # ​🎯 Who Should Join ​• Founders looking for a co-founder • Developers & designers • Marketing & business enthusiasts • Aspiring entrepreneurs • Anyone interested in joining a startup journey *** # ​📅 Event Details ​📅 **May 16, 2026** ⏰ **13:00 – 15:30** 📍 **The Social Hub** ​See you there! Check out our websites: Company-[[Datenstrom-3ag.com](http://datenstrom-3ag.com/)]([https://datenstrom-3ag.com/?utm_source=luma](https://datenstrom-3ag.com/?utm_source=luma)) Application-[[Growfirma.com](http://growfirma.com/)]([https://growfirma.com/?utm_source=luma](https://growfirma.com/?utm_source=luma))

**Relax. Connect. Create. ☕** After a full week of work, meetings, study sessions and life in fast-forward, it’s time to slow down. Join us this Saturday afternoon in Berlin for a relaxed coffee hang-out where this week's agenda is good company & warm drinks. You're also invited to bring some boardgames, drawing/coloring materials (I will bring an adult coloring book) **What’s the plan?** We’ll meet in a cosy spot, draw, chat about everything and nothing, swap stories and simply enjoy the moment. No pressure. No formalities. Just a bunch of friendly people sharing a Saturday coffee. **Who’s welcome?** Everyone! Whether you’re a Berliner born and raised, newly arrived in the city, from Germany or abroad, if you like meeting open-minded folks and spending some relaxed time—come join us. **When & how?** Saturday afternoon. Detailed time and place in our Telegram group. ➡️ Join us on Telegram: [https://t.me/berlinsaturdaycoffee](https://t.me/berlinsaturdaycoffee) Hop in, say hello, and we’ll share the final details. **Why join?** *Because you deserve a break. - Because you enjoy being creative. *Because you enjoy boardgames - Because meeting new people sparks fresh energy. *Because coffee tastes even better when shared. - Because Saturday afternoons were made for this. Respect and Safety: There is always at least one organizer present at every meetup. If you ever feel unsafe or bothered by someone’s behavior, you can reach out to an organizer privately. Your identity will remain confidential, your concern will be taken seriously, and no inappropriate behavior is tolerated — anyone making others feel uncomfortable will be removed from the group immediately. We hope to see you there. Bring yourself, your smile, drawing materials, your stories—or just your comfy self. Let’s make Saturday a little more laid-back, a little more social and a lot more nice. See you soon! —Your Saturday Creative Coffee Crew ☕

**( Note: This community is specially curated and reserved only for South Asian women with roots in India, Pakistan, Bangladesh, Sri Lanka, Nepal and Bhutan )** Ever feel like you sometimes lose sight of your goals or need a boost of motivation to get back on track? This meetup is for passionate and driven women who want to reconnect with their ambitions and support each other in becoming the best version of themselves. Join us for coffee, good conversation, and a dose of “It girl” energy to kick-start your week strong! What we’ll do together: • Reflect on where we are in this moment of life. • Define what we want to achieve or work toward. • Create a mini plan for the next two weeks with goal setting, scheduling, and accountability pairing. ☕ Bring your favorite drink order and an open mindset! Future meetups: We’ll meet twice a month on Sunday evenings to review progress, set new intentions, and keep the motivation flowing. Who are we? Desi Girls Global(Berlin) is a community of south asian girls in Berlin supporting each other. We host free community events for Desi women in Berlin (Desi = people from South Asia). And the group is very active, not commercial at all. To keep this a safe and comfortable space, I personally add members to the WhatsApp group after meeting them. If you’re interested in joining us, I encourage you to come to one of our meetup. To keep it safe, you can be part of the group only by attending the meetup.

Welcome to Sunday Tech Coffee. This is a **networking** event for those in the tech industry in Berlin. We are usually inside and to the right. Ask the barista/bartender if you can't find us.

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

Berlin is no longer so dark! Spring has come! 🌷 Let's catch those fresh new rays of sun ☀️. While walking together we can enjoy a nice conversation, get those steps in, increase our serotonin production as well as sync the circadian rhythm. I would like to invite you to our mental health walk event, for the first time - weekend format! 😎 Agenda: 14:00 We meet at Schöneberg Park next to the fountain with the golden deer statue ("Der goldene Hirsch"). 14:05 We walk to Volkspark Wilmersdorf 15:30 We arrive back in Schöneberg Park, at the golden deer statue. We walk at every weather, so make sure to dress properly! Looking forward to meeting you at our lunchtime walk. Marija Please note\*\*:\*\* This gathering is meant for connection and conversation, and is not a replacement for therapy or professional mental health support.

**Neue Leute kennenlernen, nette Gespräche & frische Luft. Am Sonntagnachmittag.** . **💶 2 Euro Gebühr (vor Ort, in bar)** . **🛑 Falls Du es nicht schaffst, sag bitte rechtzeitig ab.** 😊 **Zusagen sind bis kurz vor Beginn möglich. Ich freu mich Dich zu sehen.** . 👋🏼 Wir treffen uns an der [S-Bahn Station Treptower Park, am Hinterausgang Richtung Park (Link Google Maps)](https://maps.app.goo.gl/4kVsM838mCSftVPc9). . Wir machen eine kleine Vorstellungsrunde. Danach gehen wir los. . 💐 Wir laufen auf dem großen Uferweg entlang der Spree, vorbei am Vergnügungspark Plänterwald bi szum Ende des Plänterwalds. Dort kehren wir um, gehen zurück durch den Plänterwald um dann wieder das wunderschöne Spree-Ufer entlang zu laufen. 😊 Ich bereite Deep-Talk-Fragen vor, damit Ihr gut uns Gespräch kommt. . **💧 Empfehlungen:** * Bring etwas Wasser mit, falls Du durstig wirst (1 Liter) * Gegen Abend kann es kühler werden: Bring Dir etwas Warmes anzuziehen mit. . **👉 Rechtlicher Hinweis** Auch wenn wir uns als Gruppe treffen und ich einen schönen Weg für uns herausgesucht habe, **bist Du voll verantwortlich für Dich selbst**. . **👱🏼‍♂️ Mehr über Abenteuer Freundschaft** Ich bin Georg Preller. Ich habe Abenteuer Freundschaft gegründet, um Freundschaft zu erforschen. Mein Ziel: Mehr echte Freundschaften auf dieser Welt. . Auf Meetup findest Du zahlreiche Events zum Kennenerlenen oder um über Freundschaft zu lernen. . **👋🏽 Weitere Gruppen & Kontaktmöglichkeiten** . **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Treffpunkte für neue Freundschaften . **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft seltener, denn ich schreibe nur dann, wenn es wirklich etwas zu berichten gibt. . **🔥 6 Zutaten großartiger Freundschaften** Seit 2020 forsche ich, was großartige Freundschaften wirklich ausmacht. Das Ergebnis ist das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos mit der Anmeldung zum Newsletter: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) **💯 Wie wird man Freunde in Berlin:** * [Freunde finden: Wie wird man Freunde?](https://abenteuer-freundschaft.de/freunde-finden) * [Was ist Freundschaft?](https://abenteuer-freundschaft.de/freunde-finden) * [Wie schnell wir man Freunde?](https://abenteuer-freundschaft.de/wie-schnell-entsteht-freundschaft)

Train Your Brain Confidence & Adaptability Under Pressure What if confidence, adaptability, and decision-making could be trained through play? This interactive workshop introduces Cognitive Agility Through Chess — a beginner-friendly experience designed to strengthen focus, resilience, strategic thinking, and communication in a supportive and engaging environment. This is not a traditional chess class. Chess is used as a tool for reflection, collaboration, adaptability, and cognitive development through interactive challenges and guided exercises. WHAT TO EXPECT ♟️ Beginner-friendly introduction to chess fundamentals 🧠 Interactive cognitive and strategic challenges 🤝 Team-based and collaborative gameplay ⚡ Exercises focused on adaptability and thinking under pressure 💬 Guided reflection and discussion THIS EXPERIENCE SUPPORTS • Confidence-building • Strategic thinking • Communication • Adaptability • Emotional resilience • Cognitive flexibility • Decision-making under pressure WHO IS THIS FOR? Women interested in: • self-development • leadership • psychology • strategy • meaningful social connection • cognitive performance • creative and reflective experiences No chess experience is needed. EVENT DETAILS 📍 Motel One — Invalidenstraße 54, 10557 Berlin 🕒 2 Hours 👥 Limited small group experience, from 6-12 participants per event PILOT SESSION This is part of a limited founding pilot series in Berlin designed to create a thoughtful, engaging, and collaborative learning experience. FACILITATED BY Radwa Omar Founder & Cognitive Agility Facilitator Train Your Brain — Cognitive Agility Through Chess Train how you think. Elevate how you perform.

Special Cat cafe event. There will be cats and exploding kittens, be ready! Space is limited at this event, if you can't come please cancel early Address is **Friedrichstr. 153A** **Relax. Connect. Create. ☕** After a full week of work, meetings, study sessions and life in fast-forward, it’s time to slow down. Join us this Sunday afternoon in Berlin for a relaxed coffee hang-out where this week's agenda is good company & warm drinks. You're also invited to bring some boardgames, materials **What’s the plan?** We’ll meet in a cosy spot, chat about everything and nothing, swap stories and simply enjoy the moment. No pressure. No formalities. Just a bunch of friendly people sharing a special Sunday coffee. **Who’s welcome?** Everyone! Whether you’re a Berliner born and raised, newly arrived in the city, from Germany or abroad, if you like meeting open-minded folks and spending some relaxed time—come join us. **When & how?** Saturday afternoon. Detailed time and place in our Telegram group. ➡️ Join us on Telegram: [https://t.me/berlinsaturdaycoffee](https://t.me/berlinsaturdaycoffee) Hop in, say hello, and we’ll share the final details. **Why join?** * Because you deserve a break. * Because you enjoy being creative. * Because you enjoy boardgames * Because meeting new people sparks fresh energy. * Because coffee tastes even better when shared. * Because Saturday afternoons were made for this. Respect and Safety: There is always at least one organizer present at every meetup. If you ever feel unsafe or bothered by someone’s behavior, you can reach out to an organizer privately. Your identity will remain confidential, your concern will be taken seriously, and no inappropriate behavior is tolerated — anyone making others feel uncomfortable will be removed from the group immediately. We hope to see you there. Bring yourself, your smile, drawing materials, your stories—or just your comfy self. Let’s make Saturday a little more laid-back, a little more social and a lot more nice. See you soon! —Your Saturday Creative Coffee Crew ☕

**Join Katie McCartney, SRES®, for a clear and easy‑to‑understand update on what the 2026 Central Ohio housing market means for seniors and their families.** Whether you’re planning ahead, helping a parent make decisions, or simply trying to understand today’s market, this session offers reliable insights without pressure or overwhelm. During this free class, Katie will break down the trends shaping housing for older adults in Central Ohio, explain what families should realistically expect in 2026, and answer your questions during an open Q&A. This is a supportive, information‑focused workshop designed to give you confidence and clarity — no sales pitch, just helpful guidance. *** **Ideal for:** * Seniors considering future housing options * Adult children supporting aging parents * Anyone seeking a calm, trustworthy source of market information *** **What You’ll Learn:** * A senior‑friendly look at the 2026 Central Ohio housing market * Personalized answers during an open Q&A You’ll leave with a better understanding of your options and your next steps. *** **Hosted by:** **Katie McCartney, Broker & Senior Real Estate Specialist® (SRES) with** Pillar Realty, LLC Compassionate guidance for seniors navigating housing transitions in Central Ohio. *** **Location:** Columbus Metropolitan Library: Dublin Branch 75 N High St, Dublin, OH 43017 ([https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9](https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9)) Meeting Room 1 **Doors Open:** 1 PM **Seats:** Limited Seating (first come, first served) **Cost:** Complimentary

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

Join us for our Sunday Meditation Service - 'The Oneness of Religion !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

You can also join the meeting by Conference Call at (518) 263-8851.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'