Whole Food Nutrition

**A night of culture, connection, and community in the heart of Berlin** Hey everyone, We welcome you all to **Punjab Haus**, a cozy and spacious Indian restaurant on Meraner Str., and we've always believed that **food** has this incredible power to **bring** **people together**. That’s why we are hosting this — not just as a dinner or a party, but as a chance for people from **different backgrounds, countries, and walks of life** to come together, share stories, laugh, and feel part of something warm and real. Whether you’ve just moved to Berlin, you’ve been here for years, or you're just passing through — we’d love to invite you to our **first community night of the summer**. *** ### 🌍 What’s the vibe? Think of it like a big living room with chai, music, and good people. Some will come to meet new friends. Some just want to relax and have a drink. Some might talk about travel, music, love, life — whatever flows. You don’t need to know anyone. You don’t need to be anything. Just come as you are. *** ### 🫶 What we’ll have: * A warm, welcoming space (indoor & outdoor) * Delicious **Indian Food** + drinks (non-alcoholic too) * Background music, chill lighting, and soft vibes * Open tables for conversations — or quiet corners if you just want to take it in * Hosts (including us) to welcome you & help you feel at home *** ### 📍 Details 🗓 **Every Saturday** 🕖 **19:00 till 1:30** 📌 **Punjab Haus – Meraner Str. 20B, 10825 Berlin** 💳 **Card and accepted** 🎟️ **Free entry – but please support by ordering food/drinks** 🙏 *** ### 🔔 A few things to know: * This is a **safe, respectful space** — all identities, backgrounds, and energies welcome * **No pressure to mingle** — talk, chill, dance, or just observe * We may take a few photos for our page — if that’s not okay, just tell us (no problem at all) *** We hope this is the start of something beautiful — a space where culture, connection, and kindness come together. Looking forward to meeting you 🧡 — **Simar**

Wir zelebrieren gemeinsam einen vielfältigen Samstagsbrunch. Es gibt köstliche Waffeln und Pfannkuchen mit leckeren Toppings. Alle Zutaten sind pflanzenbasiert und Bio/nachhaltig/gerettet. Wir laden Pianisten ein unser Klavier zu bespielen. *** Kommt einfach vorbei. Ihr braucht keine Anmeldung. *** Bitte bringt warme Socken mit. Teilname und Getränke auf Spendenbasis. *** Siehe auch auf: LebensMittelPunkte-Berlin

**⚡️ What is Energy healing? ⚡️** Prana, Chi/Ki, Nektar, Ojas, Tummo, Soma, Kundalini Shakti, Amrita, Orgon, - energy has many different forms and names. At some point on the spiritual path people discover energy. Methods like Traditional Chinese Medicine, Reiki, Chakra Healing and much more work with the energy to achieve healing. When we look deeper, there is a profound connection between energy and consciousness or awareness. **Let’s share for an afternoon about Energy Healing, what it means for us and how it relates to the bigger picture of the spiritual journey.** *“If you have a body, you must have a soul; here your simile of a nest of boxes applies. But here and now, through all your bodies and souls shines awareness, the pure light of chit. Hold on to it unswervingly. Without awareness, the body would not last a second. There is in the body a current* *of energy, affection and intelligence, which guides, maintains and energises the body. Discover that* *current and stay with it. Of course, all these are manners of speaking. Words are as much a barrier, as a bridge. Find the spark of life that weaves the tissues of your body and be with it. It is the only reality the body has.”* (Nissargadatta Maharaj) 💫 **What this event offers for you:** * Guided Meditations for arriving, calming the mind and tuning into your intuition * Meeting people interested in spirituality (all levels) * Safe Space for sharing - non-hierarchical and non-judgemental * Opportunity to ask just about any question **👀 You may watch one or few of the following Videos for inspiration:** * Guru Viking Podcast with Dammo Mitchell “When Qigong goes wrong”: [https://www.youtube.com/watch?v=eQL6N1Z2ALU](https://www.youtube.com/watch?v=eQL6N1Z2ALU) * Guru Viking Podcast with Mattias Daly “Taoist Inner Alchemy”: [https://www.youtube.com/watch?v=Wj3Ylc9HoaU](https://www.youtube.com/watch?v=Wj3Ylc9HoaU) * Guru Viking Podcast on Mantra Healing: [https://youtu.be/AlSWTopCY4s?t=2645&si=XbTqO64ZmuubQzq0](https://youtu.be/AlSWTopCY4s?t=2645&si=XbTqO64ZmuubQzq0) * Sadhguru on the risks of Healers: [https://www.youtube.com/watch?v=OQS0e3RjAJI](https://www.youtube.com/watch?v=OQS0e3RjAJI) * Guru Viking Podcast on Sowa Rigpa (Tibetan Healing): [https://youtu.be/ApqbUVDGFiE?t=155&si=FvjOATg2QoMZ6EHa](https://youtu.be/ApqbUVDGFiE?t=155&si=FvjOATg2QoMZ6EHa) **🧘 About the Organizer** Martin is a certified Mindfulness Teacher, Systemic Coach, Yogi and Altruist by heart who teaches Meditation and Martial Arts in different formats. However, in this meetup Martin focuses on the altruistic intention to open a space for people to share while offering as much facilitation as needed in the moment. "*The higher your aims and vaster your desires, the more energy you will have for their fulfilment. Desire the good of all and the universe will work with you. But if you want your own pleasure, you must earn it the hard way. Before desiring, deserve.*" (Nisargadatta Maharaj)

Hi Footballers, We play in the format 8v8 for a full hour. The pitch is a modern artificial turf (outdoor) in Safe-Hub Berlin. The fee to participate is 7.49€. In order to sign up for the game, you would need to download the mobile app "CeleBreak", where you can sign up for the game and pay the participating fee. You can download the app for free from the AppStore and Google Play App Store. Download the **CeleBreak App** here: [https://onelink.to/celebreak](http://onelink.to/celebreak) Visit our **Website**: [https://app.celebreak.com/](https://app.celebreak.com/) An organizer will welcome you at the pitch and provides bibs and balls for the game. **Female and male players of all skill levels are welcome!** :-) Hope to see you soon on the pitch Marius PS: No worries about the event attendees number on Meet Up - the real sign up number of players for a game you will see in the app!

We’re gathering seekers and believers who resonate with the Law of Attraction, the teachings of Abraham-Hicks, Joe Dispenza, and the idea that we consciously create our own reality.✨ Over coffee and good food, we’ll share experiences, insights, and practical ways to manifest our desires in daily life. Whether you’re new to these ideas but deeply interested in this topic and want to start practicing, or you’re already a seasoned practitioner, this is a relaxed, supportive space to connect with like-minded people. Let’s inspire each other and co-create joy, abundance, and purposeful living together! ☕🥐

Our Instagram: [The Panipuri Tribe ](https://www.instagram.com/thepanipuritribe?igsh=MXVtZ3pveDQxemdqbA%3D%3D&utm_source=qr) Start your Saturday with warmth, comforting food, and the familiar feeling of the Panipuri Tribe ✨💛 We’re hosting a cozy brunch at ammAmma — a lovely South Indian & Sri Lankan speciality restaurant that truly feels like home on a plate. Expect a slow, relaxed afternoon where you can unwind, meet new people, share stories, and enjoy a soulful brunch together in a warm, welcoming space ☕️🍛✨ 📍 Venue: ammAmma 🗓 Date: Saturday, 10th January 🕥 Time: 12:00 PM – 2:15 PM 🌸💰 Contribution: €4 (Early Bird) - ends on 6th January | €6 (Regular) Pay via PayPal: https://www.paypal.me/ssuhany — choose Friends & Family (please add your name in the note) to avoid extra charges ⚡ Note: This event is only for women & tickets are non-refundable. 💳 Each guest pays for their own meal. Can’t wait to brunch, chat, and vibe with you all 🧚‍♀️💛 See you soon!

EVERY 2. and 3. saturday of the month A community project offering creative sessions for children and families—music, movement, yoga, and arts—all designed to spark joy, expression, and connection. Please sign up through whatsapp or email to join the fun. Ein Gemeinschaftsprojekt, das kreative Sitzungen für Kinder und Familien anbietet – Musik, Bewegung, Yoga und Kunst –, die alle darauf ausgelegt sind, Freude, Ausdruck und Verbundenheit zu wecken. Die Stunde findet auf englisch statt Teilnahme auf Spendenbasis Bitte melden Sie sich per WhatsApp oder E-Mail an, um am Spaß teilzunehmen. [+49 1512 9693732](http://wa.me/4915129693732) / [hello@littlehumansarts.de](mailto:hello@littlehumansarts.de)

🪷 About this gathering — Soft Beginnings The start of a new year doesn’t always need resolutions. Sometimes, it just needs softness. This is an afternoon for South Asian women in Berlin to gently enter the new year with chai, familiar food, and a small circle of women who understand what it means to carry home within you. We’ll meet in a cozy Berlin apartment for a slow, heart-warming gathering inspired by *deshi* comfort. No goals to set, no pressure to perform — just space to arrive as you are. You don’t have to be Bengali to join. Curiosity, kindness, and openness are enough. 📅 When & where **Date** — 11 January, Sunday **Time** — 16:00–19:00 (an unhurried winter evening) **Place** — A cozy apartment near Springpfuhl S-Bahn 📍 Exact address shared after RSVP 🍵 What’s on the menu * Dudh Cha (milk tea), spiced with cardamom * Jhal Muri, a classic puffed rice street snack * Peyaju, lentil and onion fritters * A home-inspired dessert (kept as a surprise) All homemade, inspired by Bangladeshi kitchens. 💬 What to expect * Slow, meaningful conversation * Homemade snacks and chai * A gentle space for women navigating life between Berlin and home 💛 Contribution €7.50 (to cover food and ingredient costs) Pay via PayPal: paypal.me/FarzanaBintayHai385 Please choose Friends & Family and add your name in the note. **If the new year feels like it needs warmth more than urgency, you’re welcome here ☺️**

[📷Scenes from our last kitchen gathering](https://www.instagram.com/p/DOAylJRjdo2/) 😊🪷**This time it's SUNDAY** 🪷**☀️** **Join us for a fun and interactive vegan cooking meetup centered around Vegan Lotus Bao🥟⛄️** Snowy days call for warm, comforting food and cooking together indoors. We’ll use store-bought buns and focus on flavorful fillings and simple sides. WhatsApp Misaki: +49 (0)162 835 4031 **🧺As usual, please bring** **1 vegetable of your choice** **1 any vegan ingredient of your choice** (Think of it like a self-serve bao bar: what would you like to put in your bao?) Your ingredients can be used for the fillings, side dishes, or sauces **I will provide essential ingredients, including:** **Store-bought vegan lotus bao buns(wheat based)** **Some root vegetables,Asian soft tofu,** **Basic seasonings, oil,sauces, flour, glutenous rice flour to get us started.** You don't have to wait outside, just ring the door bell 🔔 **Schedule** **12:45–13:00** \| Welcome & Introductions **13:00–14:15** \| Making fillings & some additional side dishes\. **14:15–15:30 ish** \| Steaming boas and shared meal 📩 **RSVP** **by Saturday noon and confirm your attendance and secure your spot** **Allergies / food intolerances?** Please read the ingredients list before click to join the event. **Meeting point** (Moabit) Levetzowstraße 13.(EG) 10555 (7 mins walk from S-Tiergarten/U9 Hansaplatz /U9 Turmstraße ) **👛Events costs:** **5 Euro per person** (please pay **in cash** at the event ) **By attending this event , you will:** • Get creative with new flavors and ingredients • Enjoy an interactive cooking and dining experience • Learn how to make some simple Asian dishes **👉 Who will be attending?** Anyone who wants to learn the basics of plant-based or vegan cooking and has the motivation to go out in cold weather ❄️🤗 **👉This group size is up to 7 people.** For this small group cooking meetup , I will offer my private kitchen. **About me** Hi! **[My name is Misaki](https://amaranthmisaki.wixsite.com/my-site?fbclid=IwAR0cgLHKiRoZ_NeVAZWBXYPrkv7Rwq1vKJQvf40iAD6fzu0lndBE5FzCOmk)**[ ](https://amaranthmisaki.wixsite.com/my-site?fbclid=IwAR0cgLHKiRoZ_NeVAZWBXYPrkv7Rwq1vKJQvf40iAD6fzu0lndBE5FzCOmk)and I’m a plant-based/vegan nutritionist(certified). In this group I teach how to cook simple vegan food ,share recipes and techniques. This cooking event will help you add more plant-based meals into your rotation:) Looking forward to cooking with you!

Finding for something fun, energetic, and just a bit competitive? Join Us for a lot of Flag Football Fun this Sunday at **Tempelhofer Feld!** We’ll be meeting **from 13:00 onwards**, playing on the field right next to the Biergarten. **Attention New Players**: Don’t worry if the sign-ups look “low”. We play **every Sunday** and Friends a.k.a. *Regular Players* always magically appear from beyond this MeetUp, so We’re always at least 11. Expect a wild mix of joy, fun, competition, trickery, music, drinks, laughter, dancing, and an overall a fantastic vibe. 🎉... yellow flags included! 😁 To find us easily, paste these coordinates into Google Maps: **52.478936, 13.410279** This Group is for anyOne who wishes to Play **American** **Flag Football**! Bring Your happiest smile… and cleats, they’ll come in veeeeeery handy 😅 All skill levels are welcome — whether You’re picking up a Football for the first time or ready to show off Your inner Tom Brady/Deion Sanders/Jerry Rice! 🏃‍♂️💨 And of course... don’t forget to bring some beers/tea/Glühwein (or whatever You fancy... like cake... now that would be something) for the post-game hangout. 🍻 The field is about a 10-minute walk from the bus stop **M43 Friedhöfe Columbiadamm**, and roughly a 20-minute walk from **U8 Boddinstr.** Looking forward to seeing **You** on the field — sharing joy, fun, challenges, trick plays and lots of laughter together! *Take what the Defense/Day/Life gives You - Me* 😁🤙

## DNA. presents: "**OPEN LANGUAGE CAFÉ**" **“Connect & Speak”** A welcoming space for language lovers, curious minds, and coffee lovers— a Sunday gathering to practice, share, and explore languages together in a cozy and creative environment. Join us for relaxed conversation and cultural exchange. Whether you’re learning a new language, brushing up on skills, or simply enjoy talking with people from around the world, this is your circle. Come as You are. Bring Your curiosity, and Your voice — and discover inspiration in the flow of conversation with others. You’ll leave with new words, new connections, and a joyful sense of community. Open to speakers and learners of all languages and levels. A safe, friendly space where every voice is celebrated. ‍ > Join us for a peaceful, inspiring atmosphere where painting becomes a form of meditation, a moment of joy, and a way to reconnect with Yourself. ‍ #### **WHEN:** Every Sunday 11:30 am - 14:00 pm ‍ #### **WHERE:** DNA. CAFÉ & ART Karl-Marx-Platz 17 12043 Berlin ‍ #### **TICKETS:** Box Office: Free for Everyone **[> See more Info about DNA. Membership](https://www.dna-artclub.com/dna-member)** ‍ #### **INCLUDES:** * Access to our Atelier & Creative Space * Cozy café atmosphere (snacks & drinks available) ‍ #### **SIGN UP:** No sign-up needed — simply come over during opening hours and start creating. ‍ See Us Soon :) Love. DNA. ‍ *** ‍ For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.

AKRO YOGA Jeden 2. Sonntag: Kurs Jeden 1., 3., und 4. Sonntag: Open Jam 15 bis 18Uhr \*KURS\* Partner-Akrobatik im Offenen Wohnzimmer - Open Level Class Der Kurs richtet sich an alle, die noch nie Partnerakrobatik ausprobiert haben, aber motiviert und interessiert sind. Aber auch für Menschen, die schon Erfahrungen mitbringen, wird etwas dabei sein. Wir praktizieren L-Basing (bei der eine Person auf der Erde liegt und eine andere Person auf den Füßen oder Armen balanciert). Wir werden uns jede Woche mit einem neuen Flow beschäftigen, wobei unser Fokus vor allem auf sauberer Technik und Sicherheit liegt. Du kannst gerne alleine kommen, wir werden im Kurs Partner\*innen zum Ausprobieren der Flows finden. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*OPEN JAM\* Partner-Akrobatik im Offenen Wohnzimmer - Offene Jam Du möchtest deine neu gelernten Flows und Figuren aus der Partnerakrobatik mit anderen Menschen ausprobieren? Dann bist du hier genau richtig. Wir wollen gemeinsam einen Raum schaffen, in dem wir gemeinsam an unseren Flows arbeiten und kreativ experimentieren können. Nach einem gemeinsamen Warm Up wird frei ausprobiert, um am Ende bei einem gemeinsamen Cool Down wieder zusammen zu kommen. Du kannst gerne alleine kommen, es wird genug potentielle Partner\*innen vor Ort geben. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*\*\*\* Anmeldung erforderlich : melde dich bitte an unter [akro@filua.de](mailto:akro@filua.de)

**👋🏽 Tschüss Tretmühle & einsame Vorsätze. Hallo Klarheit & echte Verbindung.** **🎯 In diesem Workshop setzt Du Dir Ziele für 2026 - gemeinsam mit Menschen, die sich ähnliche Fragen stellen.** **🌞 Ein Tag für Träume, klare Richtung & gute Verbindungen.** \-\-\-\-\-\-\- **💶 Teilnahmegebühr: 50 EUR vor Ort in bar oder PayPal.** Du kannst Dir auch ein **[Ticket auf Evenbrite sichern](https://www.eventbrite.de/e/deine-ziele-dein-leben-deine-ziele-fur-2026-tickets-1977712178364)**. Rechnung ist möglich. // Geld-Zurück-Garantie: Bei Nichtgefallen 100% Geld zurück. \-\-\-\-\-\-\- Gute Freunde & Freundinnen reden über ihre Ziele & Träume. Sie schauen zurück auf das vergangene Jahr und überlegen, wie das nächste werden soll. Genau das machen wir in diesem Workshop auch. **☕ In gemütlicher Atmosphäre widmen wir uns 4 Themen:** 🙏🏼 Wie war mein 2025. Was war großartig? Was war lappig? 🌴 Wie stelle ich mir mein Leben vor? 🌻 Wie soll mein 2026 werden? 🚂 Wie möchte ich die Ziele in 2026 umsetzen? Wir denken nach über das eigene Leben & das nächste Jahr - und sind gleichzeitig immer wieder im Austausch. **🌳 Gemeinsame Inspiration & Referenz** Deine Ziele für's nächste Jahr entstehen nicht im stillen Kämmerlein, sondern verbunden mit anderen. Dabei teilst Du, was Du teilen möchtest - was Du lieber für Dich behältst, bleibt Dein Geheimnis. Am Ende hast Du einen Plan für 2026. Du hast Dich mit anderen darüber ausgetauscht, Dich inspirieren lassen und vielleicht habt ihr ja sogar ähnliche Pläne? **Der Tag ist auch eine Referenz für:** Wie wäre es, wenn ich mit meinen Freunden gemeinsam einen solchen Tag gestalte? Die Unterlagen dafür hast Du ja im Anschluss und kannst gleich einen Termin mir Deinen Freunden vereinbaren. Ich freue mich auf jeden Fall auf gute Gesprächen & einen angenehmen Tag. **📝 Agenda:** * 8:45 Uhr: Ankommen, Tee & Schwatz * Kennenlernen & Rückblick 2025 * Lebensvision & Träume * 12:30 - 14:00 Uhr - Mittagspause * Deine Ziele für 2026 * Schärfung & Umsetzung * 18:00 Uhr - Ende . **🥗 Essen & Trinken** In der Mittagspause kannst Du Dich auf eigene Kosten in einem der zahlreichen, umliegenden Restaurants & Imbisse versorgen, sitzen & schwatzen. Bring Dir gern auch Snacks für den Tag und zwischendurch mit. Ich stelle **verschiedene Tees** **und Kaffee** zur Verfügung. . **🏡 Location** * Wir treffen uns bei mir am Wohnzimmertisch. * Für das Gefühl von chilliger Gemeinsamkeit ist gesorgt. . 🚫 **Was ist der Workshop nicht:** **Der Workshop ist kein Tschakka-Workshop.** Ich glaube, Du kannst (fast) alles erreichen, was Du willst. Doch ich glaube, die meisten Teilnehmenden werden eher solide Themen für 2026 haben. Dennoch bin ich offen für große Ziele - schließlich arbeite ich selbst an etwas Großem (Das Buch über Freundschaft). Für ein klein wenig Tschakka ist also auch Platz - nur eben keine Techno-Musik & blinkende Lichter. **👱🏽‍♂️ Über mich:** * Betreiber der Seite [www.abenteuer-freundschaft.de](www.abenteuer-freundschaft.de) * Ausgebildeter NLP-Trainer ([DVNLP](https://www.dvnlp.de/)) & Coach * Seit 15 Jahren setze ich mir selbst Ziele mit Freunden. * Jahrelang selbstständiger Unternehmensberater (u.a. über 5 Jahre Strategieberater für die Bundsbereitschaftsleitung des Deutschen Roten Kreuzes) * Eigene Vita: Von schüchternen Jungen zum fitten Mann * u.a. Weltreise: 1 Jahr allein eine Runde um den Globus. Das war fett! * Mehr über mich: [LinkedIn - Georg Preller](https://www.linkedin.com/in/georg-preller/) **😲 Ehemalige Teilnehmer/innen meiner Meeups:** "Was Georg kann: Tiefgang & Spaß zu gleichen Zeit. Ich bin immer wieder gern dabei!" . "Während des Workshops habe ich erkannt: In der Firma setzen wir uns jedes Jahr Ziele und reden mindestens ein Mal in der Woche darüber - nennt sich Meetings oder Jour Fixe bei uns. In meinem Privatleben lasse ich das schleifen und wundere mich, warum vieles nicht zu meiner Zufriedenheit läuft. Jetzt habe ich meine Ziele für 2024! Danke." . "Ziele alleine setzen ist ja nett, doch angenehmer finde ich den Austausch mit anderen. Ich mache mir das jetzt zur Gewohnheit. Interessant fand ich, welche Themen die anderen hatten. Wir sind doch alle gleich und doch verschiedenen." . "Georg bietet ein solides System, wie man sich seine Ziele setzt. Alles bedacht, und auswählen kann ich alleine. Man merkt, dass er eine gute Ausbildung hat. Gut finde ich, dass wir sowohl das gesamte Leben angesehen haben als auch das nächste Jahr." . "Sympatisch, übersichtlich, direkt. Dankeschön!" . **👋🏽 Get & stay in touch:** **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (nur Kurznews) **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung. Oft schreibe ich seltener, nämlich nur dann, wenn es wirklich etwas zu berichten gibt. **🔥 6 Zutaten großartiger Freundschaften** Seit 2020 forsche ich, was großartige Freundschaften ausmacht. Das Ergebnis ist das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos bei der Anmeldung zum Newsletter: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) **🎭 Meet-Up-Gruppe:** [https://www.meetup.com/g/abenteuer-freundschaft/](https://www.meetup.com/g/abenteuer-freundschaft/) Workshops, Spaziergänge, Wanderungen, Treffen, Eislaufen, Eisbaden, Männer-Abende, Freundinnen-Workshops, Workshops für Persönlichkeitsentwickklung & Kommunikation

## DNA. presents: "**OPEN ATELIER**" Enjoy Your daily creative space — escape the reality — paint, relax & express Yourself. Our **OPEN ATELIER** is perfect for beginners, hobby painters, students, and anyone who simply wants to unwind, try something new, or spend quiet time with colours and canvas. ‍ Step into a bright, welcoming studio where creativity flows freely and everyone is invited to paint at their own pace. No pressure, no program — just You, Your imagination, and a cozy space designed for artistic freedom. ‍ A selection of our materials will be available for You to use, and You’re welcome to bring any additional tools, brushes, or special supplies that You prefer. Whether You come alone, with a friend, or meet new people here — this is Your space to explore, create, and enjoy the process. ‍ > Join us for a peaceful, inspiring atmosphere where painting becomes a form of meditation, a moment of joy, and a way to reconnect with Yourself. ‍ #### **WHEN:** Every Wednesday – Saturday 10 am - 5 pm ‍ #### **WHERE:** DNA. CAFÉ & ART Karl-Marx-Platz 17 12043 Berlin ‍ #### **TICKETS:** Box Office: Free for DNA. Members\* / Regular: Minimum Consumption = 10e (Daily Membership\*\*) **[> See more Info about DNA. Membership](https://www.dna-artclub.com/dna-member)** ‍ #### **INCLUDES:** * Access to our Atelier & Creative Space * Selection of basic painting materials * Cozy café atmosphere (snacks & drinks available) ‍ #### **SIGN UP:** No sign-up needed — simply come over during opening hours and start creating. ‍ See Us Soon :) Love. DNA. ‍ ‍ *** ‍ For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance. ‍

Start the New Year off right! Join us as we get together to help those in need at this CMG Gives Back event to distribute food at the Champion Food Pantry! We’ve created a great little community of Movie Group friends! Rather than see a movie this time, we’ll help “Create a better world” by helping serve people in need. Here are complete details and our plan for this event: CHAMPION FOOD PANTRY: The Champion Food Pantry provides needed food to neighbors experiencing food insecurity. For this event, we’ll be volunteering to help with Food Distribution during client pick up times. Our group will receive on-the-spot training from some of their seasoned regular volunteers. PLAN FOR CHAMPION FOOD PANTRY: Please arrive by 2:45pm. Our volunteer time will be from 3:00 to 6:00pm. LOCATION & PARKING: The Champion Food Pantry is located at 1460 S. Champion Ave in Columbus. Parking is located in the lot on Frebis across from the pantry. Please enter through the door marked "Volunteers enter here” on Frebis Ave. A map has been uploaded to the photos. IMPORTANT REMINDER: Our group will be providing the majority of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. No shows or cancelations within 1 week of the event will mak you ineligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. LINKS & INFO: Below are some links / attachments with additional info/details: • Champion Food Pantry Civil Rights Training: Attached file. • Champion Food Pantry Parking and Entrance: Attached file. • Champion Food Pantry Orientation Video: https://www.youtube.com/watch?v=_0wI-AwOYLY • Link with Additional Details / Info: https://lss.vomo.org/opportunity/foodpantrieschampion THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others in our community! But the benefits go well beyond the help we give to others. Volunteering can provide a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need. PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities. Thanks for your help and look forward to seeing you there, Dan

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Start the year surrounded by Love From the Earth—with delicious vegan eats, sweet treats, artisan goods, and a chance to win one of our raffle baskets filled with plant-based goodies. Support small businesses, enjoy great food, and spend a cozy day with the community. We will reserve a table for this group if there is enough interest. Just comment "interest" below. Don’t miss out—see you there! Check [event page](https://www.facebook.com/events/893838639773267/) for a vendor list.

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**