Virtual Sound Bath with Cello for Stress Relief and Relaxation!
Details
Welcome!
This virtual sound meditation is around 35-40 minutes.
All you have to do is lie down in a cozy area with a blanket and pillow and just let yourself recharge.
Sound healing is known to help shift the brain waves from an active state (Beta) to a more meditative, relaxed state (Alpha, Theta, Delta), alleviating tension, stress, overload, anxiety, and insomnia. It also has the following benefits:
- Improves sleep quality
- Enhances concentration and mental clarity
- Helps release emotional blockages
- Promotes overall well-being
- Increases spiritual connection
Important Notes:
- Please adjust your zoom audio setting to “original sound for musicians.”
- Please connect to zoom with headphones or ear buds for the best experience!
- Minimum suggested donation for the online sound bath is $10 via PayPal, Apple Pay, or credit/debit. Donations go toward making this service available to all who need it. Donate here: https://www.paypal.com/ncp/payment/VU9S7SGD2G9CC
- Your audio and video will stay off.
- If you fall asleep, it’s okay! I will end the sound session without any further participation from you.
- Please pardon any city sounds!
- Reach out any time at www.togetherwevibe.com