Attachment Style Support Group

free to return - attachment style support group
🌿WORKSHOPS, RESOURCES, and SUNDAY MEETUP DETAILS🌿
To RSVP and REGISTER for all workshops, please visit
my calendar: https://calendly.com/tracy-freetoreturn
my email: tracy@freetoreturn.com

Workshops Coming Up:
✨BEGINNER INNER CHILD WORKSHOP $25✨
Healing Attachment Wounds and Restoring Connection
JUNE INNER CHILD SESSION:
Thursday, June 12th @ 5:30-7:30pm, EST
JULY INNER CHILD SESSION:
Sunday, July 13th 2025 @ 10am-12pm, EST
Register here: https://calendly.com/tracy-freetoreturn

🩵UNDERSTANDING YOUR ATTACHMENT STYLE $25🩵
What to Know Before You Can Grow -
Learning, Navigating, and Healing Your Particular Style
JUNE ANXIOUS PREOCCUPIED SESSION:
Saturday, June 21, 2025 @ 10am-12pm, EST
JULY ANXIOUS PREOCCUPIED SESSION:
Sunday, July 27, 2025 @ 10am-12pm, EST

JUNE FEARFUL AVOIDANT SESSION:
Saturday, June 21, 2025 @ 1-3pm, EST
JULY FEARFUL AVOIDANT SESSION:
Sunday, July 27, 2025 @ 1-3pm, EST

**DISMISSIVE AVOIDANT SESSION coming soon.

Other Resources:
Radical Self-Love Design (1.5 hrs)
Self Love & Attachment Healing Support Sessions (1 hr)
Crisis Calls (30 min)
REQUEST TO BOOK: tracy@freetoreturn.com

Bi-Weekly Sunday Meetup Details:
Meetup group sessions are held on Sunday afternoons. *There will be no admittance into the session after 1:10pm to minimize disruption to introductions
1 - 2pm EST, USA. The first hour of group is spent on Attachment Theory basics.
2 - 3pm EST, USA. The second hour is spent talking about cultivating self-love, nervous system regulation, and navigating an insecure attachment style.
RSVP for Sunday sessions here on this site. Google meet video link will appear by Sunday morning.

Welcome to free to return: self-love and attachment style support group
The data around attachment style theory has been around for years. But we are only just beginning to understand how important it is!
Do you know your attachment style?
Does anxiety or avoidance significantly affect your mental health?
Does anxiety or avoidance sabotage your relationships?
Is there a way out of the anxious-avoidant dance?
Let's meet and talk about:
🌿Understanding how your style makes a significant impact on your life.
🌿Understanding how your style is not fixed and can ebb and change over time.
🌿Managing your specific style challenges.
🌿Real ways to manage your style and learn to be more securely attached.
🌿The importance of and how to cultivate a deep and abiding self-love.

More information and guidelines:
1. I have a psychology degree with a sociology specialty, and 15 years of human service/social work/investigative experience. I have also been researching this topic and hosting this group for two years.
2. CAMERAS TYRNED ON helps communication and engagement. Please have video on as much as possible during our meet.
3. Although we ask each member to respect the privacy of other group members, please only share what you feel comfortable sharing on a public forum.
4. Members will treat each other with respect and kindness. Any behaviors deemed harassing, damaging, or not constructive will be removed by host.

Look forward to seeing you there! 🤍

free to return - attachment style support group
🌿WORKSHOPS, RESOURCES, and SUNDAY MEETUP DETAILS🌿
To RSVP and REGISTER for all workshops, please visit
my calendar: https://calendly.com/tracy-freetoreturn
my email: tracy@freetoreturn.com

Workshops Coming Up:
✨BEGINNER INNER CHILD WORKSHOP $25✨
Healing Attachment Wounds and Restoring Connection
JUNE INNER CHILD SESSION:
Thursday, June 12th @ 5:30-7:30pm, EST
JULY INNER CHILD SESSION:
Sunday, July 13th 2025 @ 10am-12pm, EST
Register here: https://calendly.com/tracy-freetoreturn

🩵UNDERSTANDING YOUR ATTACHMENT STYLE $25🩵
What to Know Before You Can Grow -
Learning, Navigating, and Healing Your Particular Style
JUNE ANXIOUS PREOCCUPIED SESSION:
Saturday, June 21, 2025 @ 10am-12pm, EST
JULY ANXIOUS PREOCCUPIED SESSION:
Sunday, July 27, 2025 @ 10am-12pm, EST

JUNE FEARFUL AVOIDANT SESSION:
Saturday, June 21, 2025 @ 1-3pm, EST
JULY FEARFUL AVOIDANT SESSION:
Sunday, July 27, 2025 @ 1-3pm, EST

**DISMISSIVE AVOIDANT SESSION coming soon.

Other Resources:
Radical Self-Love Design (1.5 hrs)
Self Love & Attachment Healing Support Sessions (1 hr)
Crisis Calls (30 min)
REQUEST TO BOOK: tracy@freetoreturn.com

Bi-Weekly Sunday Meetup Details:
Meetup group sessions are held on Sunday afternoons. *There will be no admittance into the session after 1:10pm to minimize disruption to introductions
1 - 2pm EST, USA. The first hour of group is spent on Attachment Theory basics.
2 - 3pm EST, USA. The second hour is spent talking about cultivating self-love, nervous system regulation, and navigating an insecure attachment style.
RSVP for Sunday sessions here on this site. Google meet video link will appear by Sunday morning.

Welcome to free to return: self-love and attachment style support group
The data around attachment style theory has been around for years. But we are only just beginning to understand how important it is!
Do you know your attachment style?
Does anxiety or avoidance significantly affect your mental health?
Does anxiety or avoidance sabotage your relationships?
Is there a way out of the anxious-avoidant dance?
Let's meet and talk about:
🌿Understanding how your style makes a significant impact on your life.
🌿Understanding how your style is not fixed and can ebb and change over time.
🌿Managing your specific style challenges.
🌿Real ways to manage your style and learn to be more securely attached.
🌿The importance of and how to cultivate a deep and abiding self-love.

More information and guidelines:
1. I have a psychology degree with a sociology specialty, and 15 years of human service/social work/investigative experience. I have also been researching this topic and hosting this group for two years.
2. CAMERAS TYRNED ON helps communication and engagement. Please have video on as much as possible during our meet.
3. Although we ask each member to respect the privacy of other group members, please only share what you feel comfortable sharing on a public forum.
4. Members will treat each other with respect and kindness. Any behaviors deemed harassing, damaging, or not constructive will be removed by host.

Look forward to seeing you there! 🤍

free to return - attachment style support group
🌿WORKSHOPS, RESOURCES, and SUNDAY MEETUP DETAILS🌿
To RSVP and REGISTER for all workshops, please visit
my calendar: https://calendly.com/tracy-freetoreturn
my email: tracy@freetoreturn.com

Workshops Coming Up:
✨BEGINNER INNER CHILD WORKSHOP $25✨
Healing Attachment Wounds and Restoring Connection
JUNE INNER CHILD SESSION:
Thursday, June 12th @ 5:30-7:30pm, EST
JULY INNER CHILD SESSION:
Sunday, July 13th 2025 @ 10am-12pm, EST
Register here: https://calendly.com/tracy-freetoreturn

🩵UNDERSTANDING YOUR ATTACHMENT STYLE $25🩵
What to Know Before You Can Grow -
Learning, Navigating, and Healing Your Particular Style
JUNE ANXIOUS PREOCCUPIED SESSION:
Saturday, June 21, 2025 @ 10am-12pm, EST
JULY ANXIOUS PREOCCUPIED SESSION:
Sunday, July 27, 2025 @ 10am-12pm, EST

JUNE FEARFUL AVOIDANT SESSION:
Saturday, June 21, 2025 @ 1-3pm, EST
JULY FEARFUL AVOIDANT SESSION:
Sunday, July 27, 2025 @ 1-3pm, EST

**DISMISSIVE AVOIDANT SESSION coming soon.

Other Resources:
Radical Self-Love Design (1.5 hrs)
Self Love & Attachment Healing Support Sessions (1 hr)
Crisis Calls (30 min)
REQUEST TO BOOK: tracy@freetoreturn.com

Bi-Weekly Sunday Meetup Details:
Meetup group sessions are held on Sunday afternoons. *There will be no admittance into the session after 1:10pm to minimize disruption to introductions
1 - 2pm EST, USA. The first hour of group is spent on Attachment Theory basics.
2 - 3pm EST, USA. The second hour is spent talking about cultivating self-love, nervous system regulation, and navigating an insecure attachment style.
RSVP for Sunday sessions here on this site. Google meet video link will appear by Sunday morning.

Welcome to free to return: self-love and attachment style support group
The data around attachment style theory has been around for years. But we are only just beginning to understand how important it is!
Do you know your attachment style?
Does anxiety or avoidance significantly affect your mental health?
Does anxiety or avoidance sabotage your relationships?
Is there a way out of the anxious-avoidant dance?
Let's meet and talk about:
🌿Understanding how your style makes a significant impact on your life.
🌿Understanding how your style is not fixed and can ebb and change over time.
🌿Managing your specific style challenges.
🌿Real ways to manage your style and learn to be more securely attached.
🌿The importance of and how to cultivate a deep and abiding self-love.

More information and guidelines:
1. I have a psychology degree with a sociology specialty, and 15 years of human service/social work/investigative experience. I have also been researching this topic and hosting this group for two years.
2. CAMERAS TYRNED ON helps communication and engagement. Please have video on as much as possible during our meet.
3. Although we ask each member to respect the privacy of other group members, please only share what you feel comfortable sharing on a public forum.
4. Members will treat each other with respect and kindness. Any behaviors deemed harassing, damaging, or not constructive will be removed by host.

Look forward to seeing you there! 🤍

free to return - attachment style support group
🌿WORKSHOPS, RESOURCES, and SUNDAY MEETUP DETAILS🌿
To RSVP and REGISTER for all workshops, please visit
my calendar: https://calendly.com/tracy-freetoreturn
my email: tracy@freetoreturn.com

Workshops Coming Up:
✨BEGINNER INNER CHILD WORKSHOP $25✨
Healing Attachment Wounds and Restoring Connection
JUNE INNER CHILD SESSION:
Thursday, June 12th @ 5:30-7:30pm, EST
JULY INNER CHILD SESSION:
Sunday, July 13th 2025 @ 10am-12pm, EST
Register here: https://calendly.com/tracy-freetoreturn

🩵UNDERSTANDING YOUR ATTACHMENT STYLE $25🩵
What to Know Before You Can Grow -
Learning, Navigating, and Healing Your Particular Style
JUNE ANXIOUS PREOCCUPIED SESSION:
Saturday, June 21, 2025 @ 10am-12pm, EST
JULY ANXIOUS PREOCCUPIED SESSION:
Sunday, July 27, 2025 @ 10am-12pm, EST

JUNE FEARFUL AVOIDANT SESSION:
Saturday, June 21, 2025 @ 1-3pm, EST
JULY FEARFUL AVOIDANT SESSION:
Sunday, July 27, 2025 @ 1-3pm, EST

**DISMISSIVE AVOIDANT SESSION coming soon.

Other Resources:
Radical Self-Love Design (1.5 hrs)
Self Love & Attachment Healing Support Sessions (1 hr)
Crisis Calls (30 min)
REQUEST TO BOOK: tracy@freetoreturn.com

Bi-Weekly Sunday Meetup Details:
Meetup group sessions are held on Sunday afternoons. *There will be no admittance into the session after 1:10pm to minimize disruption to introductions
1 - 2pm EST, USA. The first hour of group is spent on Attachment Theory basics.
2 - 3pm EST, USA. The second hour is spent talking about cultivating self-love, nervous system regulation, and navigating an insecure attachment style.
RSVP for Sunday sessions here on this site. Google meet video link will appear by Sunday morning.

Welcome to free to return: self-love and attachment style support group
The data around attachment style theory has been around for years. But we are only just beginning to understand how important it is!
Do you know your attachment style?
Does anxiety or avoidance significantly affect your mental health?
Does anxiety or avoidance sabotage your relationships?
Is there a way out of the anxious-avoidant dance?
Let's meet and talk about:
🌿Understanding how your style makes a significant impact on your life.
🌿Understanding how your style is not fixed and can ebb and change over time.
🌿Managing your specific style challenges.
🌿Real ways to manage your style and learn to be more securely attached.
🌿The importance of and how to cultivate a deep and abiding self-love.

More information and guidelines:
1. I have a psychology degree with a sociology specialty, and 15 years of human service/social work/investigative experience. I have also been researching this topic and hosting this group for two years.
2. CAMERAS TYRNED ON helps communication and engagement. Please have video on as much as possible during our meet.
3. Although we ask each member to respect the privacy of other group members, please only share what you feel comfortable sharing on a public forum.
4. Members will treat each other with respect and kindness. Any behaviors deemed harassing, damaging, or not constructive will be removed by host.

Look forward to seeing you there! 🤍