Über uns
Welcome to the Berlin Laughter Yoga Group in Mitte! If you love to laugh and are interested in exploring the many benefits of laughter, this group is for you. Come join our fun and interactive meetups where we practice laughter yoga, breathwork, and relaxation techniques. Laugh away your stress, boost your mood, and connect with like-minded individuals. No yoga or laughing experience required, just an open mind and a willingness to let loose and have a good time. Come laugh with us and experience the joy and healing power of laughter!
The Events will take place at Kreativhaus Berlin Mitte (Close to U2 Märkisches Museum).
Projektraum 2/3 (look out for the yellow smiley flag)
Fischerinsel 3, 10179 Berlin
When?
Every Wednesday 7pm if the Kreativhaus is open (you can also check the calendar of the website of the Kreativhaus):
https://www.kreativhaus-berlin.de/veranstaltungen/kategorie/bewegung/
You can also sign up via Urban Sports Club:
https://urbansportsclub.com/de/venues/laughter-yoga-club-kreativhaus
You can also find more Laughter Yoga Clubs in Berlin on:
https://www.hauptstadt-lacht.de/
Kommende Veranstaltungen
57
Laugh without Reason Event (DE/EN)
Kreativhaus, Fischerinsel 3, Berlin Mitte, DEImportant information: The event will always take place regardless of how many people attend the meetup. There is always a second laughter yoga conductor (Heidi) and a couple of other regulars who don't use Meetup.
Laughter Yoga is a unique concept that combines laughter exercises with yoga breathing to promote wellness and overall happiness. You will learn how to laugh without reason. The event is perfect for anyone looking to de-stress, boost their mood, and connect with others in a light-hearted and fun way. You don't need any yoga experience, just the willingness to laugh.
Do I need special clothing?
- Just wear comfortable clothes. Please bring some thick socks or clean shoes for the room.
Do I need anything else?
- It is essential to stay hydrated. Please bring some water.
- Comfortable clothes. Thick socks or clean shoes for the room.
- An open mind.
Is it free?
- Participation costs 5€. Alternatively, you can use Urban Sports Club. These costs are mainly used to cover rent for the room, meetup fees, website, insurance, flyers, etc.
- Link for Urban Sports Club (USC): https://urbansportsclub.com/de/venues/laughter-yoga-club-kreativhaus
What does an event look like?
- We incorporate laughter exercises, breathing exercises, playful exercises, positive affirmations, and dancing. The event ends with a laughter meditation of ~ 15 minutes.
What if I can't laugh?
- Everything is voluntary. If you can't laugh, you can simulate it, and usually, people get into genuine laughter during the sessions. Laughter yoga is a great way to laugh more, to laugh deeper, and more frequently!
How many people show up?
- Usually, the group size is between 7 and 20 people. Regardless how many people sign up via meetup, the event will always take place. Many people don't sign up via meetup.
Where is it?
- It's close to U2 Märkisches Museum. The Kreativhaus Berlin Mitte has one entrance. Please be there 5 minutes before we start. After 7 pm, it might be closed, and you either have to ring the bell or go around the house and watch out for the yellow smiley flag. The session takes place in "Projektraum 2/3".
Sessions are either in German or English. We always make sure that everyone understands it.
More information you can find here:
www.more-laughter.com3 TeilnehmerLaugh without Reason Event (DE/EN)
Kreativhaus, Fischerinsel 3, Berlin Mitte, DEImportant information: The event will always take place regardless of how many people attend the meetup. There is always a second laughter yoga conductor (Heidi) and a couple of other regulars who don't use Meetup.
Laughter Yoga is a unique concept that combines laughter exercises with yoga breathing to promote wellness and overall happiness. You will learn how to laugh without reason. The event is perfect for anyone looking to de-stress, boost their mood, and connect with others in a light-hearted and fun way. You don't need any yoga experience, just the willingness to laugh.
Do I need special clothing?
- Just wear comfortable clothes. Please bring some thick socks or clean shoes for the room.
Do I need anything else?
- It is essential to stay hydrated. Please bring some water.
- Comfortable clothes. Thick socks or clean shoes for the room.
- An open mind.
Is it free?
- Participation costs 5€. Alternatively, you can use Urban Sports Club. These costs are mainly used to cover rent for the room, meetup fees, website, insurance, flyers, etc.
- Link for Urban Sports Club (USC): https://urbansportsclub.com/de/venues/laughter-yoga-club-kreativhaus
What does an event look like?
- We incorporate laughter exercises, breathing exercises, playful exercises, positive affirmations, and dancing. The event ends with a laughter meditation of ~ 15 minutes.
What if I can't laugh?
- Everything is voluntary. If you can't laugh, you can simulate it, and usually, people get into genuine laughter during the sessions. Laughter yoga is a great way to laugh more, to laugh deeper, and more frequently!
How many people show up?
- Usually, the group size is between 7 and 20 people. Regardless how many people sign up via meetup, the event will always take place. Many people don't sign up via meetup.
Where is it?
- It's close to U2 Märkisches Museum. The Kreativhaus Berlin Mitte has one entrance. Please be there 5 minutes before we start. After 7 pm, it might be closed, and you either have to ring the bell or go around the house and watch out for the yellow smiley flag. The session takes place in "Projektraum 2/3".
Sessions are either in German or English. We always make sure that everyone understands it.
More information you can find here:
www.more-laughter.com1 Teilnehmer
Lach Dich warm und stärke mit Lachyoga Dein Immunsystem auf dem Tempelhofer Feld
Tempelhofer Feld, Tempelhofer Damm, 12101 Berlin, Deutschland, Berlin, DEfff- fit frei froh und gesund ebenso
durch und mit LachyogaWir lachen auch bei Regen!!!
Lachyoga ist Wellness, Fitness, Resilienz- und Gesundheitstraining zugleich! Deshalb entwickelte der indische Arzt, Dr. Madan Kataria 1995 diese fröhliche spielerische Yoga-Methode: Lachen ohne Grund.
Lachend, spielend, tanzend, singend und bewusst tief atmend - auch bei Frost und Schnee - stärkst Du gleichzeitig Deine körperliche und mentale Gesundheit und Fitness sowie Dein Immunsystem! So beugst Du Krankheiten vor.
Dafür gibt es auch eine spezielle Übung: das vorbeugende Lachen.
Du verbindest Dich lachend mit den anderen Teilnehmer*innen.
Du aktivierst eine Menge Glückshormone. So stärkst Du Deine Resilienz und kannst gelassener, fröhlicher und unbeschwerter in die neue Woche gehen.
Und bei Kälte lachst Du Dich warm!!! Wichtig: warme Füße!!! Also entsprechende Schuhe sind wichtig!!!Übrigens:
"Lachen ist der Tanz des Atems"
sagt ein indisches Sprichwort. Es ist also Atemtherapie pur.
Wo kannst du besser Sauerstoff aufnehmen als an frischer Luft? Auf dem Tempelhofer Feld lachen wir seit 2010 bei jedem Wetter, außer bei einer Unwetterwarnung.Lachyoga kennt keine Altersgrenze, im Gegenteil, es hält jung und verbindet "jung und alt" super miteinander!!!
Neugierig geworden? Einfach kommen und mitlachen!
offene Gruppe:
jede/r ist herzlich eingeladen, mitzulachen, ohne Voranmeldung und ohne Vorkenntnissebitte mitbringen:
Lust, was Neues auszuprobieren; was zu trinken, denn Lachen macht durstig.Teilnahme:
auf wertschätzender Spendenbasis
Teilnehmer*innen spenden im Durchschnitt 3-10 Euro.
von: Lachsonne
Mehr Infos im Internet:1 TeilnehmerLaugh without Reason Event (DE/EN)
Kreativhaus, Fischerinsel 3, Berlin Mitte, DEImportant information: The event will always take place regardless of how many people attend the meetup. There is always a second laughter yoga conductor (Heidi) and a couple of other regulars who don't use Meetup.
Laughter Yoga is a unique concept that combines laughter exercises with yoga breathing to promote wellness and overall happiness. You will learn how to laugh without reason. The event is perfect for anyone looking to de-stress, boost their mood, and connect with others in a light-hearted and fun way. You don't need any yoga experience, just the willingness to laugh.
Do I need special clothing?
- Just wear comfortable clothes. Please bring some thick socks or clean shoes for the room.
Do I need anything else?
- It is essential to stay hydrated. Please bring some water.
- Comfortable clothes. Thick socks or clean shoes for the room.
- An open mind.
Is it free?
- Participation costs 5€. Alternatively, you can use Urban Sports Club. These costs are mainly used to cover rent for the room, meetup fees, website, insurance, flyers, etc.
- Link for Urban Sports Club (USC): https://urbansportsclub.com/de/venues/laughter-yoga-club-kreativhaus
What does an event look like?
- We incorporate laughter exercises, breathing exercises, playful exercises, positive affirmations, and dancing. The event ends with a laughter meditation of ~ 15 minutes.
What if I can't laugh?
- Everything is voluntary. If you can't laugh, you can simulate it, and usually, people get into genuine laughter during the sessions. Laughter yoga is a great way to laugh more, to laugh deeper, and more frequently!
How many people show up?
- Usually, the group size is between 7 and 20 people. Regardless how many people sign up via meetup, the event will always take place. Many people don't sign up via meetup.
Where is it?
- It's close to U2 Märkisches Museum. The Kreativhaus Berlin Mitte has one entrance. Please be there 5 minutes before we start. After 7 pm, it might be closed, and you either have to ring the bell or go around the house and watch out for the yellow smiley flag. The session takes place in "Projektraum 2/3".
Sessions are either in German or English. We always make sure that everyone understands it.
More information you can find here:
www.more-laughter.com1 Teilnehmer
Vergangene Veranstaltungen
53
