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We are one of the first and largest nonprofit Interfaith meditation centers in North Texas, home to Meditation and Mindfulness (modeled in the style of Zen Master Thich Nhat Hanh), Chanting, Yoga, Taichi, Qigong, and other traditions of meditation and mindful living. All are welcome. Our practice is intentionally beginner friendly.
We have multiple Awakening Heart Community of Mindful Living gatherings each week. Beginners and visitors are always welcome. In addition, we hold numerous other events, workshops, concerts, retreats and gatherings.
Dallas Meditation Center is dedicated to wellness education, life enrichment and the art of mindful living.
Dallas Meditation Center welcomes people of all races, genders, sexual orientations, and religions.
Kommende Veranstaltungen
315
Meditation Basics
Dallas Meditation Center, 810 West Arapaho Road, Suite 98, Richardson, TX, USExperience the peace and joy of mindfulness and meditation
In a world that is fast-paced and busy, mindfulness shines a light on the path to finding freedom and joy in the present moment, helping you to gain calm, peace, and clarity so that you can successfully navigate life’s challenges.
The workshop includes tools and techniques that are easily accessible to everyone who wants to establish or strengthen their meditation practice. It is designed for those who are looking for a practical, non-sectarian way to learn to meditate and enjoy the many benefits of practicing meditation through straightforward techniques. This workshop meets you where you are: ideal for beginners, helpful for those who have tried meditation on their own or through apps, and enriching for anyone with an existing practice who wants to reconnect or deepen their practice.
Registration at the Dallas Meditation Center website is required.
Register now. Bring a friend and save. $60 for one / $100 for two.
https://dallasmeditationcenter.com/product/meditation-basics/1 Teilnehmer
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