Icebathing, Wim Hof Meditation, Haka

Hello, you are invited to take part at this event with connecting together. We are Meeting at 7 o clock in the morning, Sunday 14 th in front of the Milchhäusl in the English Garden.
We will go to the river and start with a guided Wim Hof Meditation.
Afterwards: Icebathing in the river, some fitness, Haka.
This event is for free. you don‘t need anything - just a tool, nothing else.