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Details

75-Minute Nervous System Regulation & Clarity Session
With optional steam integration afterwards
In a world of constant deadlines, decisions, pressure, and problem-solving, the biggest competitive advantage is not speed — it’s a regulated nervous system.
This 75-minute Breath & Energy Reset is designed for entrepreneurs, founders, creatives, and high-performance minds who want to work, lead, and create with clarity and grounded presence.

### What we’ll do

  • Guided breathwork for clarity & focus
  • Somatic grounding to reduce stress
  • Simple Kundalini-inspired practices to move energy
  • A deep closing relaxation
  • Optional 10-minute energetic attunement (gentle, intuitive, grounding)

Everything is accessible — no prior experience needed.

### What you’ll walk away with

  • More focus and clearer thinking
  • A calmer, steadier nervous system
  • Renewed creative flow
  • A sense of inner spaciousness and direction
  • A healthier relationship with stress

### Optional Steam Integration

After the session, you’re welcome to unwind in the steam room for warm integration.
Reduced price for participants: €10–15 (paid directly at the venue).

### Event Details

📍 Urban Healing Unit, Berlin
📅 Tuesday, 25 November
⏰ 18:00–19:15 session
🧖‍♂️ Optional steam until 00:00
🔗 Tickets:
https://www.eventbrite.com/e/breath-energy-reset-for-entrepreneurs-the-alchemist-is-you-tickets-1974721736873?aff=oddtdtcreator

### Your Facilitator

Sebastiaan Lefuce
Breathwork guide, yoga teacher, and intuitive energy practitioner supporting leaders and creatives in clarity, nervous-system balance, and embodied performance.Breathwork

Entrepreneurship
Healing Breathwork
Mindfulness
Personal Development
Stress Management

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