Moving Through Sound, Settling Into Resonance 24.05

A somatic listening and sound journey ·

This workshop begins in the body.

Through subtle, guided movement — weight shifting, breath, attention to sensation — we turn listening inward. Into the body. Into the space between sounds. Into the micro-movements we rarely notice. A geophone microphone picks up the vibrations of movement in the space, amplifying them back into the room. You may hear your own weight shifting. You may hear someone else's. The boundary between the two begins to dissolve.

The sound doesn't create connection. It reveals it.

From movement we move into stillness. Into deep collective listening. Into sound.

Resonant instruments — singing bowls, gong, chimes, tuning forks — meet field recordings of the natural world. The room settles into a full sound bath, arriving into a body that has already been opened by movement.

This workshop is rooted in experimental sound, deep listening, and the simple act of paying attention. It is playful, embodied, and quietly surprising. You will leave with a different relationship to the sounds around you — and probably to the women you made them with.

No experience needed. No performance required. Just curiosity and a willingness to arrive.

Wear comfortable clothing you can move in. All instruments and materials provided.

Beneath the noise. A deeper listening.

Les Amis is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. Check our website to learn more, and apply to join our community and events: lesamis.cc/apply