Hike & Yoga at Spitzingsee

*** THIS IS A PAID EVENT ***

Price: €49 per Person
To secure your spot please register and pay directly via my website:
Suttenstein: Hike & Yoga-Around Munich - Shanti Treks

What to expect
We are off on a dayhike to Suttenstein (1398 m) — a gentle peak in the Tegernsee-Spitzingsee area with beautiful views of the main Alpine ridge in the south! Afterwards we have lunch at Untere Firstalm before we head to Haus Spitzingsee for a gentle Yoga class indoors.

🏔️ THE HIKE
This scenic yet easy traverse begins in Sutten, following gentle trails past Lukas Alm up to the summit of Suttenstein (1398 m). From there, the descent opens up beautiful views over Lake Spitzingsee. We continue past Untere Firstalm, before a short final stretch brings us to Haus Spitzingsee.

🧘‍♀️ THE YOGA
After the hike, we head to the DAV Haus Spitzingsee, which has a lovely, spacious room equipped with yoga mats where we can unwind with a gentle yoga session. In the first half of the class, I guide you through a relaxing yin yoga session. In the second half of the class, the soft sounds of Tibetan singing bowl help you ease into the postures and deepen the sense of relaxation. The practice is suitable for everyone, and no prior yoga experience is required.

Distance
6 km, ↑430 m, 3 hrs of hiking (not incl the time for breaks)
Fitness
Low - with solid health no prep needed.
Difficulty
Easy hiking trail – small path covered with roots and stones at times. There is no exposed parts and fear of heights should not be a problem.
Overall
Easy. Especially suitable if you have never been to the Alps before or are unsure about your fitness.

Travel
Start: 8:00 am at Munich main station
End: before 7:00 pm at Munich main station

What to bring

• Hiking shoes, rucksack, waterproof rain jacket (& rain trousers), hiking poles (optional)
• Sun protection: cream, hat, sunglasses
• Water (1.5-2 liter) & snacks

Included

• Guided hike by a qualified and insured UIMLA Mountain Leader
• Guided yoga session led by a certified yoga teacher with additional training in Tibetan singing bowls
• Yoga equipment
• Transport from Munich main station and back
• Voucher of €14 if you sign up for any of my multi-day trips in 2026 (use Coupon "Shanti" at check-out)

Extra costs

• Any costs incurred during the trip (e.g. lunch and/ or drinks at the hut, etc.)

All dayhikes dates (May - October):
Around Munich - Shanti Treks

Your Guide & Organiser
More info at: www.shantitreks.com or on Instagram & Facebook @shantitreks

My name is Johanna, and I am a qualified UIMLA mountain leader, and a qualified yoga teacher (RYT 500) based in Munich. I founded Shanti Treks in 2023 to create a hiking experience that brings together what I am passionate about. First, I love being in the mountains and experiencing new routes off the beaten tracks. Second, it is about connecting the body and mind with the nature around me and observing it with all my senses. And third, it is about bringing like-minded people together and forming new bonds.

I run dayhikes on weekends near Munich, as well as multi-day hiking weekends, multi-day trekking weeks & multi-day hiking and yoga retreats in the German, Austrian and Italian Alps. I also offer tours in Nepal and ther international destinations.

Note that I will be taking photos and short videos during the hike, which may be used on the homepage and on the social media accounts of Shanti Treks. By signing up to the hike it is assumed that there is consent for the photos and videos to be published.

Shanti Treks’ T&Cs apply: https://shantitreks.com/en/terms-and-conditions