Name: Rest and Reconnect: Yin, Meditation & Sound Journey
Start: 2025-11-15T19:00:00+01:00
End: 2025-11-15T21:30:00+01:00
Location: Yoga Hub Berlin - Prenzlauer Berg

Hello beautiful humans!

This is a special event I'm hosting, in collaboration with fellow sound practitioner, Sara. **Please note:** This event is not a circle, and is open to everyone.

**A nourishing journey of yin yoga, meditation & sound healing to help you slow down, soften, and reconnect with your true self.**

*What You’ll Experience*
**Release & Let Go** – put down roles, labels, and expectations
**Connect Within** – reconnect with your truth and inner presence
**Rest in Yin Yoga** – ground your body and open your heart
**Surrender to Sound** – relax immersed in sound and connect through vibrations
**Sharing Circle** – anchor what makes your heart smile

*Why Join?*

* Step out of daily roles and return to your essence
* Give yourself space for calm, presence, and deep rest
* Embrace your wholeness - body, heart, and soul
* Reconnect with your authentic essence

**No experience needed. All are welcome.**

Please wear comfortable clothes for gentle movement. Mats, props and blankets are provided, but feel free to bring your own cozy items (such as an eye pillow) for the sound journey.

**Reserve your spot** through your USC/ClassPass/Gympass app, or via the Yoga Hub [website](https://www.yogahubberlin.com/event-details-registration/come-home-to-yourself-with-sian-and-sara).

**Please arrive at least 10-15 minutes before class starts**, as doors close sharp at 7pm.

**Price:**
30€
or
23€ + USC/Gympass/Wellpass check-in

**\*\*\*Please reserve your spot** by RSVPing here in Meetup **AND** registering direct on the [Yoga Hub website](https://www.yogahubberlin.com/event-details-registration/come-home-to-yourself-with-sian-and-sara) or via your USC/ClassPass/GymPass app

\*\*\*Please bring (exact amount) cash to event.

*If you have any questions, feel free to post a comment for send me a direct message.*

*This is a wonderful opportunity for you to slow down and connect deeper with yourself.*

***So looking forward to seeing you there!***

Much love xoxo Sian & Sara

\~
**Sian is a South African based in Berlin who creates spaces for people to slow down and reconnect with themselves.** As a certified yoga teacher, sound healing practitioner, and holistic health coach, her mission is simple yet profound: to help others feel more peaceful, joyful, and connected.
Her yoga journey taught her to calm her mind, embrace her body, and be present with herself. Sound healing showed her the power of vibration to release tension and deepen self-connection. Through yoga classes, sound baths, and events, Sian offers spaces for relaxation, presence, and self-discovery.

**Sara is a certified sound and energy therapist.** Passionate about yoga, meditation and sound, she did her sound healing training in Berlin specializing in Tibetan bowls and gongs. "My encounter with sound healing happened in 2023, and I felt the great potential of sound vibration and energy work, with the intention to unlock, heal and to experience a true and deep connection. I love shaping sound baths to create spaces of total surrender, where people can simply be, without roles and definitions, and can finally come home to themselves, without judgment and at peace."

Sian

Sara P

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Self-Empowerment

Self Knowledge & Self Awareness

Self Exploration

Self-Love & Self-Acceptance

Conscious Movement

Women's Circle

Women's Healing

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Guided Meditation

Mindfulness-based Stress Reduction

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Rest and Reconnect: Yin, Meditation & Sound Journey

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Meditation

Aromatherapy

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Yoga Hub Berlin - Prenzlauer Berg

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Spaces to Slow Down & Reconnect

Rest and Reconnect: Yin, Meditation & Sound Journey

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